2015 Resolutions ???
jim_just_jim
Posts: 148 Member
Wondering what my fellow MFPers are planning for the New Year ?
Please share for motivation !
Mine:
-Log every day in 2015
-Run a 5k
-Maintain my weight
-Lift weights/workout consistently all year
-Buy a new bike and ride further and more
-Snowboard an Olympic run
-Maybe a Triathlon !
What about you ???
Please share for motivation !
Mine:
-Log every day in 2015
-Run a 5k
-Maintain my weight
-Lift weights/workout consistently all year
-Buy a new bike and ride further and more
-Snowboard an Olympic run
-Maybe a Triathlon !
What about you ???
0
Replies
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-lose another 100#
-continue going to the gym 3x per week
-walk daily
-buy a recumbent tricycle and start exploring
-get off/lower my meds
-continue to log daily
-cut out sugar as much as possible0 -
Eat more veggies
Lose 55lbs
Get my finances in order
Be more organized0 -
BekaBooluvsu wrote: »-lose another 100#
-continue going to the gym 3x per week
-walk daily
-buy a recumbent tricycle and start exploring
-get off/lower my meds
-continue to log daily
-cut out sugar as much as possible
Great goals ! Best of luck !!!0 -
Hungry_Annie wrote: »Eat more veggies
Lose 55lbs
Get my finances in order
Be more organized
Excellent ! Good luck !!!0 -
Laugh more!0
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keep going to the gym at my usual 5x a week. incorporate more strength training and HIIT cardio. and to try different things at the gym-- i'm a little intimidated by new things!0
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Get back into Triathlons, Spend Less and Invest More, Eat healthier, Learn Spanish, Either visit Ecuador in late 2015 or the spring of 2016, write more, and try to keep my office clean.0
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- Keep doing what I'm doing cardio wise.
- Figure out what works best for me to level out for maintenance weight.
- Begin more dumbbell weight training. I don't want to bulk, I just want to be a little stronger.0 -
- Enjoy the little moments with my children more than I already do
- Try to focus a bit more attention on myself rather than just a mom and wife
- Lose 30 more lbs
- Buy a home
- Go back to Disneyland0 -
- Get to my goal weight
- Stay there
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1. Lose 30 pounds by the end of the year
2. Keep away from refined sugar as much as possible
3. Meet my protein goals
4. Do a mile of walking a day0 -
Excellent replies ! Good luck to everyone !!!0
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-Run a 5k
-Maintain my weight
-Get stronger
-Build some muscle
-Continue working towards a better lifestyle0 -
I want to keep doing what I did in 2014 for weight loss and fitness. I still have a ways to go, so keep plugging along! But there are two goals for 2015 that I want to shoot for.
1. Run a 5K this spring. (never have run a race before)
2. Ride the new zip line at the Royal Gorge Bridge, in Colorado. I worked there as a teenager, and they recently had to rebuild due to a fire. Well, they installed a zip line across the gorge, 1000 feet above the river below, and I want to give it a go. I first thought I wouldn't do it, but I want to feel that excitement for myself!!!!0 -
1. Learn how to handle stress
2. Learn to love myself
3. Learn how to be happy0 -
Be the weight I told the DMV by the end of the school year.0
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2014 was slow bulk so 2015 will be slow cut I might post some pics starting weight was 355lbs down to 182lbs back up to 230lbs (purposely) going to aim for 175lbs by mid year.0
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1. Run a 10k
2. workout at least 4x a week, every week
3. eat for my goals
4. Lean out to under 20% BF
5. Read 6 new books
6. travel, explore and run in new locations
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BekaBooluvsu wrote: »-lose another 100#
-continue going to the gym 3x per week
-walk daily
-buy a recumbent tricycle and start exploring
-get off/lower my meds
-continue to log daily
-cut out sugar as much as possible
YES!! *LIKE*0 -
Be able to finish T25 Total Body Circuit with no modifications.
Fit back into all my clothes.
Be a healthy role model to my family & friends.0 -
1.) Get into the 30s for (men) pants sizes. I'm sitting pretty snug at 40 right now.
2.) Be in the 30% range for Body Fat when I go back to the Army Recruiters office to check progess.
3.)Lose 50 pounds (Started out needing to lose 80 to my goal weight. Already down almost 30 pounds).
4.)Meeting physical requirements and enlisting into the army!0 -
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2015:
- be a good mom/ educator for my daughter
- be an amazing wife to my hubby
- find a great new gym
- loose 30lb more, get my 6 pack/ BF under 20%
- Squat 200lb
- Deadlift 300ish
- Overhed press 100lb
- Finally make my way back home to EU, after 8 years, and hug my mom, grandpa and brother
- while in Europe, rock the beach in the tinyes bikini possible/topless and look fab
- have awesome adventures and great times0 -
I don't have any resolutions yet! Just going to continue what I've been doing these last few weeks until my 10K run in May
- Go for a run 3x per week
- Weigh and measure food as much as practically possible, log everyday0 -
my fitness resolutions are...
Start a strength training program of some sort...
Build upper body strength to be able to jump walls on my own at the next Spartan.
Monkey bars.
Lose the last 5 to 15 to get into maintenance.
Improve running distance/time
Be able to do push ups. At least 10 in a row.
Somewhat of a better diet/less alcohol.
10k, then half.
I'm calling 2015 the year of the abs. because I will be able to see them towards the end of the year. I swear it.0 -
Stop the eating that I've been doing since Thanksgiving and drop the 10 lbs I've gained and lose an additional 10 lbs0
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MIne are as follows:
6 5 k's (One every other month)
To be able to complete a 5 k 45 minutes or less. (I am at 55 right now)
To lose 100 lbs (I have lost 86 in 7 months this year)
To work out at minimum of 3 days a week
Continue to eat right, and learn a way to avoid binging...and eating things that are not that good. (you know something that doesn't taste as good as you thought it would and then you eat it anyway.)0 -
Read 35 new books by 35th birthday.
Bake more.
Learn French.
Log every day and get exercise more days than not so I can stay fit and be at my optimal weight.0 -
I don't like to call it Resolutions because that's like a promise that I don't know if I can keep and I don't make those. I make goals. My goals for 2015 are as follows (hopefully) in this order:
-Fit into my size 9's
-Finish T25
-Run two 5K's
-Train for a Triathlon that's in September.0 -
i plan on losing the 15 pounds i have gained in the last year and possibly another 10 pounds with it. i am going to eat right and exercise, I am starting now, not waiting for the new year.0
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