GIRL WEIGHTTRAINING
Replies
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BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?0 -
BelieveInSuccessfulLife wrote: »TavistockToad wrote: »Don't worry OP, you won't get 'bulky' or low bodyfat by accident!
So do you mean it takes time ?
and an enormous amount of work.
I've been actively working on getting what is conventionally known as "bulky" for going on 2 years. still not bulky.
<sad face>
It also takes an amount of androgens that is difficult for women to obtain with administration of exogenous male hormones. Most women cannot get bulky even if that is their goal unless they are bulky due to obesity. Building muscle is difficult, even for men.0 -
BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
This. Body composition goals are one thing, but you can't change your body type. Embrace what you have and make the best of it.
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I know. it makes me sad.
edit- just to be clear- it makes me sad because it means even getting 1/4 of what they have takes SO much work. not because I want to be Ms Olympia (not that that is wrong- just not my goal)
I just want to be a leeeeeeeeeeetttttttttttttllllllllllllle bit bigger- and a leeeeeeeeeeeeeeeeeeeeeeeeeeeettttttttttttttttllllllllllllllllllleeeeeeeeee bit leaner. - which in conventional senses would push me into "bulky" territory.0 -
BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.0 -
BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal
since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
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yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »Only to show you what it mean for bulky:
This for me is already bulky.
Then you just have unrealistic ideas of what people look like. That woman doesn't really exhibit much hypertrophy at all.
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BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
But Beyonce is very different from you as well. She probably exercises for more than 2 hours a day, probably has a strict diet and a lot of other things that you aren't factoring in.
There are a lot of women whose bodies I admire but I never once thought that I could look like them because, well, I can't.
Seriously, stop obsessing over what someone else looks like and just start exercising.
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BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
That's not how this works.
that's not how ANY of this works.0 -
BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you.
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BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
That's not how this works.
that's not how ANY of this works.
this made me chuckle
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yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »Only to show you what it mean for bulky:
This for me is already bulky.
Then you just have unrealistic ideas of what people look like. That woman doesn't really exhibit much hypertrophy at all.
OP has a point though personally in life with some girls I talk to, did it right this time, will think that she looks bulky because you see muscle on a small body.
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I once read on MFP you just have to do crossfit, and you get huge.BelieveInSuccessfulLife wrote: »TavistockToad wrote: »Don't worry OP, you won't get 'bulky' or low bodyfat by accident!
So do you mean it takes time ?
and an enormous amount of work.
I've been actively working on getting what is conventionally known as "bulky" for going on 2 years. still not bulky.
<sad face>
It also takes an amount of androgens that is difficult for women to obtain with administration of exogenous male hormones. Most women cannot get bulky even if that is their goal unless they are bulky due to obesity. Building muscle is difficult, even for men.
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yes but not too muscularyopeeps025 wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.
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BelieveInSuccessfulLife wrote: »
yes but not too muscularyopeeps025 wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.
So you either don't know what you want, or you're just playing with people.0 -
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you.
i want to improve myself and i dont want to be like her
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BelieveInSuccessfulLife wrote: »
yes but not too muscularyopeeps025 wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.
So you either don't know what you want, or you're just playing with people.
I'm not playing it's just i cant explain it0 -
BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »
yes but not too muscularyopeeps025 wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.
So you either don't know what you want, or you're just playing with people.
I'm not playing it's just i cant explain it
I think I know what your goal is. Why don't you try using photos to explain what you want.
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BelieveInSuccessfulLife wrote: »
yes but not too muscularyopeeps025 wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.
If you aren't eating above your maintenance calories and doing some pretty strict/intense resistance training, you aren't going to get too muscular.
If you haven't already figured that out from the numerous times it's been said in this thread.0 -
BelieveInSuccessfulLife wrote: »
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you. i want to improve myself and i dont want to be like her
I think everyone is understanding you perfectly. You stated:i'm a pear shape (my origins are morrocan) not fat and not ...i think i'm normal and i REALLY LOVE BEYONCE BODY (it is toned but her curves are soft)
Now i dont want to have the exact body, i only want to know HOW she obtained her body.
Which pretty much says that although you "don't want the exact body" you "want to know how she obtained it" which = you want the same body.
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I once read on MFP you just have to do crossfit, and you get huge.BelieveInSuccessfulLife wrote: »TavistockToad wrote: »Don't worry OP, you won't get 'bulky' or low bodyfat by accident!
So do you mean it takes time ?
and an enormous amount of work.
I've been actively working on getting what is conventionally known as "bulky" for going on 2 years. still not bulky.
<sad face>
It also takes an amount of androgens that is difficult for women to obtain with administration of exogenous male hormones. Most women cannot get bulky even if that is their goal unless they are bulky due to obesity. Building muscle is difficult, even for men.
Well, sh&t, that explains why I'm such a beefcake.0 -
Considering what she looked like a few years ago, she works pretty hard for how she looks now. What are YOU willing to do?0
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Just more proof for me why I stay off the forums. Carry on....0
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goddessofawesome wrote: »BelieveInSuccessfulLife wrote: »
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you. i want to improve myself and i dont want to be like her
I think everyone is understanding you perfectly. You stated:i'm a pear shape (my origins are morrocan) not fat and not ...i think i'm normal and i REALLY LOVE BEYONCE BODY (it is toned but her curves are soft)
Now i dont want to have the exact body, i only want to know HOW she obtained her body.
Which pretty much says that although you "don't want the exact body" you "want to know how she obtained it" which = you want the same body.
I really dont know how to explain: since i'm a pear shape i want to improve my hips.
I'm trying to do my best to explaib it xD
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Post pics of yourself so we can help you0
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BelieveInSuccessfulLife wrote: »goddessofawesome wrote: »BelieveInSuccessfulLife wrote: »
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you. i want to improve myself and i dont want to be like her
I think everyone is understanding you perfectly. You stated:i'm a pear shape (my origins are morrocan) not fat and not ...i think i'm normal and i REALLY LOVE BEYONCE BODY (it is toned but her curves are soft)
Now i dont want to have the exact body, i only want to know HOW she obtained her body.
Which pretty much says that although you "don't want the exact body" you "want to know how she obtained it" which = you want the same body.
I really dont know how to explain: since i'm a pear shape i want to improve my hips.
I'm trying to do my best to explaib it xD
well when there is no profile pic and we are talking about looks it is hard for us to guess what you want. We have no idea what you mean by improve hips.
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yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »goddessofawesome wrote: »BelieveInSuccessfulLife wrote: »
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you. i want to improve myself and i dont want to be like her
I think everyone is understanding you perfectly. You stated:i'm a pear shape (my origins are morrocan) not fat and not ...i think i'm normal and i REALLY LOVE BEYONCE BODY (it is toned but her curves are soft)
Now i dont want to have the exact body, i only want to know HOW she obtained her body.
Which pretty much says that although you "don't want the exact body" you "want to know how she obtained it" which = you want the same body.
I really dont know how to explain: since i'm a pear shape i want to improve my hips.
I'm trying to do my best to explaib it xD
well when there is no profile pic and we are talking about looks it is hard for us to guess what you want. We have no idea what you mean by improve hips.
Think of things like lose/gain weight, lose fat, show more/less muscular definition, gain muscle mass/size, etc.0 -
shutupandlift308 wrote: »yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »goddessofawesome wrote: »BelieveInSuccessfulLife wrote: »
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you. i want to improve myself and i dont want to be like her
I think everyone is understanding you perfectly. You stated:i'm a pear shape (my origins are morrocan) not fat and not ...i think i'm normal and i REALLY LOVE BEYONCE BODY (it is toned but her curves are soft)
Now i dont want to have the exact body, i only want to know HOW she obtained her body.
Which pretty much says that although you "don't want the exact body" you "want to know how she obtained it" which = you want the same body.
I really dont know how to explain: since i'm a pear shape i want to improve my hips.
I'm trying to do my best to explaib it xD
well when there is no profile pic and we are talking about looks it is hard for us to guess what you want. We have no idea what you mean by improve hips.
Think of things like lose/gain weight, lose fat, show more/less muscular definition, gain muscle mass/size, etc.
Maybe OP wants a larger waist hip ratio since she wants thick thighs.
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yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »
yes but not too muscularyopeeps025 wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
So you don't want thick thighs as a goal? I am so confused now.
So you either don't know what you want, or you're just playing with people.
I'm not playing it's just i cant explain it
I think I know what your goal is. Why don't you try using photos to explain what you want.
ok
this is too much for me:
her shoulder and the abs (for me) are too massive
http://lmaostudio.com/home/detail/3645/6/10-girls-who-squat-before-and-after
her butt (for me) is too big
google.it/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=0CAgQjRw4Kg&url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2eLj0qed1FQ&ei=MZShVPCTC5DSaNmFgrAM&psig=AFQjCNGd9Jpb5wGjaio_77Qu08ybUJHulw&ust=1419961777268744
Now for example (look at the picture bown below), WHAT SHE DID TO OBTEIN A LOW BODY LIKE THIS?? XD
I'm not saying i want the same body only how she reach it
pinterest.com/pin/create/button/?url=http://fitmommydiaries.blogspot.it/2014/08/squatitout.html&media=http://2.bp.blogspot.com/-vfuAgu6waCE/VKBRFOOGmfI/AAAAAAAAM5U/ea8Jkzmsgkc/s1600/fff.jpg&description=Squat%20It%20Out%20September%20Challenge
pinkula.com/wp-content/uploads/2014/10/squats-before-and-after________________.jpg0 -
yopeeps025 wrote: »shutupandlift308 wrote: »yopeeps025 wrote: »BelieveInSuccessfulLife wrote: »goddessofawesome wrote: »BelieveInSuccessfulLife wrote: »
i think no one is understanding mewolfsbayne wrote: »BelieveInSuccessfulLife wrote: »BelieveInSuccessfulLife wrote: »if it is genetics i think (and i hope too ) it's a problem because i'm a pear shape.
Just a thought....
Why not just be the best version of yourself that you can instead of obsessing over a stranger who you know nothing about and who has access to more tools than any of us?
but this is my goal since beyonce is a pear shape (me too) i've taken her as example
if you want i can mesure myself
If your goal is to look like another woman, you will surely fail. Just want your body, but leaner, stronger, and healthier. That's what she's telling you. i want to improve myself and i dont want to be like her
I think everyone is understanding you perfectly. You stated:i'm a pear shape (my origins are morrocan) not fat and not ...i think i'm normal and i REALLY LOVE BEYONCE BODY (it is toned but her curves are soft)
Now i dont want to have the exact body, i only want to know HOW she obtained her body.
Which pretty much says that although you "don't want the exact body" you "want to know how she obtained it" which = you want the same body.
I really dont know how to explain: since i'm a pear shape i want to improve my hips.
I'm trying to do my best to explaib it xD
well when there is no profile pic and we are talking about looks it is hard for us to guess what you want. We have no idea what you mean by improve hips.
Think of things like lose/gain weight, lose fat, show more/less muscular definition, gain muscle mass/size, etc.
Maybe OP wants a larger waist hip ratio since she wants thick thighs.
Okay, either way, saying something like "improve hips" isn't helpful in giving her an answer and I was hoping if she starts thinking in more quantifiable terms that she could better express her goals and find an appropriate answer. I didn't say she wanted to do any of those things, those were just better examples of explaining weightloss or fitness related goals.
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