January 2015 Weight Loss Challenge

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Replies

  • aalbert_82
    aalbert_82 Posts: 95 Member
    Name: Jean
    Height: 5''7
    Starting Weight (1/1):
    Goal Weight (1/31): -5 lbs

    1/1: 154.4
    1/8: 153.4
    1/15: 153
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 0.4
    Loss/gain for the month so far: 1.4

    Struggles or successes of your week: Well I could be discouraged by my small loss but I'm not. I weighed myself halfway through the week and was down to 151.8. I've picked up the weights in the last couple days (didn't exceed calorie goal this week) and now I'm up again. I'm chalking this up to water retention and believe I'm really in the 151-152 range. Yay!
  • SuperSaiyanEva
    SuperSaiyanEva Posts: 39 Member
    Name: Eva
    Height: 5'1" (went to the Dr the other day and found out I'm actually an inch taller than what I thought lol)
    Starting Weight (1/1):155.5
    Goal Weight (1/31): 151.5

    1/1: 155.5
    1/8: 154.1
    1/15: 153.1
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -1lbs
    Loss/gain for the month so far: -2.4lbs

    Struggles or successes of your week: It's been hard finding time to work out this week. But I'm back at it today. I've seen 152lbs a couple times this week so I hope it decides to make its official debut soon :smile:
  • ZBuffBod
    ZBuffBod Posts: 297 Member
    edited January 2015
    Name: Sev
    Height: 5' 7"
    Starting Weight (1/1): 164.0
    Goal Weight (1/31): 159.0

    1/1: 164.0
    1/8: 164.8
    1/15: 163.8
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -1.0
    Loss/gain for the month so far: -0.2

    Struggles or successes of your week:
    Five days into doing the Daniel Fast with my church. So far I have not had any cravings for sweets or meats or any of the other "off the list" stuff. Have been eating up my veggies, fruits, and grains with enthusiasm. LOL!
  • Khadiche
    Khadiche Posts: 7 Member
    Khadiche wrote: »
    Hi, I was doing my own challenge and I saw this challenge I will be joining to get more motivation and support! Thanks!

    Name:Diche
    Height:5ft. 5in.
    Starting Weight (1/1):160
    Goal Weight (1/31):145

    1/1:160
    1/8:159
    1/15:157
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2lbs
    Loss/gain for the month so far: -3lbs

    Struggles or successes of your week:

  • Bayluvr
    Bayluvr Posts: 115 Member
    I've been IN from the start, but somehow, I really screwed up my posts and nothing is coming out right, so I'm re-posting in the hopes that it'll fix things.

    Name: Shelia
    Height: 5' 3"
    Starting Weight (1/1): 180.6 lbs
    Goal Weight (1/31): 8 -10lb loss

    1/1: 180.6
    1/8: 173.6
    1/15: 169.8
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 3.8 lbs
    Loss/gain for the month so far: 10.8 lbs

    Struggles or successes of your week: I've been getting all of my workouts, and most of my water in.
    [/quote]

  • Falcon
    Falcon Posts: 853 Member
    edited January 2015
    Name: Lindsay
    sw 330
    cw 284.2
    gw for the month of January 279.2

    1/2: 284.2
    1/8: 280.0 -4
    1/15: 281.6 + 1.6
    1/22:
    1/29:
    1/31:

    Total weight loss: 2.4

    This week my sodium intake was far higher then normal and I suspect it's water weight then actual gaining weight. The higher the sodium the more water your body holds onto. It's such a pain.
  • LazyNightOwl
    LazyNightOwl Posts: 166 Member
    Name:Jennifer
    Height:5'2
    Starting Weight (1/1):184.6
    Goal Weight (1/31):177

    1/1: 183.5
    1/8: 182.4
    1/15: 179.0
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 3.4
    Loss/gain for the month so far: 5.6

    Struggles or successes of your week: Need to focus more on hitting my macros, was shocked when I stepped on the scale. Moved it two or three times and it was thesaurus number. First time in probably a decade that I've been in the 170s. Yay!
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    Name: Kristine
    Height: 5'7"
    Starting Weight (1/1):194.4
    Goal Weight (1/31):185

    1/1:194.4
    1/8: 191.8
    1/15: 193.8
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: +2.0
    Loss/gain for the month so far: -.6

    Struggles or successes of this week..ugh.trying to stay motivated and have patience with my body. I have been to the gym everyday this week..walked 30 miles, started C210K, and 5 strength training sessions. ..and the scale moves up. On one hand I am not suprised. ..it fluxiates daily and by whole pounds. On the other hand I want the numbers to reflect the hard work that I have put forth. I will hold on and keep the battle going..
  • hlhutch91
    hlhutch91 Posts: 94 Member
    Hi I'm Lori & I'm new to this but think this is a great motivation tool! Hope you don't mind another poster.

    Name: Lori
    Height: 5'4
    Starting Weight: 1/1: 226
    Goal: 1/31: 215

    1/3: 226
    1/10: 223
    1/16:
    1/23:
    1/30:

    Will update on Saturday when I weigh in
  • gleah1
    gleah1 Posts: 286 Member
    Name: Garri
    Height: 5' 2"
    Starting Weight (1/1): 142.2
    Goal Weight (1/31): 139 or lower

    1/1: 142.2
    1/8: 139.8
    1/15: 139.2
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -.6
    Loss/gain for the month so far: 3.0

    Struggles or successes of your week: I have such a sweet tooth however this challenge has truly made me more mindful of diet and exercise. I love that it makes me feel accountable!
  • eaviram
    eaviram Posts: 25
    Name: Einav
    Height:5' 6"
    Starting Weight - 157.4
    Goal Weight - 152

    1/1- 157.4
    1/8- 156
    1/15- 153.8
    1/22
    1/29
    1/31

    Loss/gain for the Week: -2.2
    Loss/gain for the month so far: -3.6

    Struggles or successes of your week: Great to track it here and really see the needle moving. Tracking my 10,000 steps with my fit bit and not eating my calories back (most days ;-).
  • 1prdmommy
    1prdmommy Posts: 13 Member
    Name: Kelly
    Height: 5'3"
    Starting weight 1/1: 187
    Goal weight: 183

    1/1: 187
    1/8: 184.6
    1/15: 182.6
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2lbs
    Loss/gain for the month: -4.4lbs

    Struggles or successes of the week: The success is that I lost weight, but family drama caused me to struggle. I really like being able to scan my lunches
  • LumberJacck
    LumberJacck Posts: 559 Member
    Friday 16th Jan 79.125
  • jillmr03
    jillmr03 Posts: 12 Member
    Name: Jill
    Height: 5'9
    Starting Weight (1/1): 167
    Goal Weight (1/31): 161

    1/1: 167
    1/8: 166.5
    1/15: 166.5
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 0
    Loss/gain for the month so far: -0.5

    Struggles or successes of your week: very frustrated with no weight loss, been weighing in daily and most days between 167 and 168. I'm staying under my calories and doing Insanity. Starting today just trying walking more and less sodium.

  • rockann16
    rockann16 Posts: 885 Member
    WI day...

    Name: Leann
    Height: 5'8"
    Starting Weight (1/1): 241.0
    Goal Weight (1/31): 231.0

    1/1: 241.0
    1/8: 237.4
    1/15: 235.2
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2.2
    Loss/gain for the month so far: -5.8

    Struggles or successes of your week: I have been doing pretty good on cutting back on my carbs and eating more protein, fruits and veggies. I haven't had too many processed foods either. I joined a challenge at my gym...12 Week Transformation Challenge. I had my testing done Tuesday (upper and lower body strength, flexibility, endurance, heart rate, blood pressure and body fat). I will get weekly emails with meals and grocery lists that I can use totally or just fit what I can into my week. The main goal is to introduce things into my diet that I may not be thinking about trying and developing healthier eating habits. I will still meet with my trainer on Wed/Fri mornings but this is just giving me a little more motivation.
  • rosieenchill
    rosieenchill Posts: 2 Member
    Name: Rosie
    Height: 5'10"
    Starting Weight (1/1): 193
    Goal Weight (1/31): 174 (lol)

    1/1: 193
    1/8: 188
    1/15: 184.4
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -3.6
    Loss/gain for the month so far: -9.8

    Struggles or successes of your week. Have not been able to work out can not until after 21st. Trying to stay away from plantain chips and eating late at night. I pretty much follow a vegan diet but do eat seafood. I struggle with mindless eating anyone with any suggestions to help.
  • svalenzeno
    svalenzeno Posts: 23 Member
    Name: Sarah
    Height: 5'6"
    Starting Weight (1/1): 240.8
    Goal Weight (1/31): 232

    1/1: 240.8
    1/8: 241.2
    1/15: 238.8
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2.4
    Loss/gain for the month so far: -2

    Struggles or successes of your week: Happy to finally see the scale budge (even though I have still been up and down, which is frustrating). I've worked out almost everyday this week, which is a miracle for me! I still need to tighten up my eating though - even though I'm staying under my calories, I'm not making the healthiest decisions and am still giving into cravings and eating when I'm not really hungry.
  • malexa220022
    malexa220022 Posts: 6 Member
    Name: Meaghan
    Height: 5'7"
    Starting Weight (1/1): 174
    Goal Weight (1/31): 167

    1/1: 174
    1/8: 173
    1/15: 171
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2 lb
    Loss/gain for the month so far: - 3 lb

    Stuggles or successes of the week: Really struggled with boredom eating this week, but managed not to go over my calorie goal at all! Also, got in four workouts, and am starting the 5x5 lifting program, which is making me so sore, but I'm seeing some results for sure :smile:
  • drbcru
    drbcru Posts: 85 Member
    edited January 2015
    Name: Donna
    Height: 5'2"
    Starting Weight (1/1): 165
    Goal Weight (1/31): 155

    1/1: 165
    1/8: 167
    1/15: 165
    1/22:
    1/29:
    1/31:
    Loss/gain for the week: -2
    Loss/gain for the month so far: 0
    Struggles or successes of your week: Exercise was my issue for the weekend and on Sun night realized I needed to post to the 100 mile chart and didn't have really have anything to post. Gave myself a chewing out, renewed my commitment to me to be healthy and on Tues was 164, 1 pound snuck back on but that's ok. Have been doing my exercises every evening. For me it's about doing the right thing - exercise and water - these are the 2 things I've added this month and water is tough for me. But perseverance pays off
  • kalyko32
    kalyko32 Posts: 8 Member
    Name: Kati
    Height: 5'5"
    Starting Weight (1/1): 221.1
    Goal Weight (1/31): 211.1 (10 lbs)

    1/1: 221.1
    1/8: 216.7
    1/15: 215.2
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: (1.5lb) loss
    Loss/gain for the month so far: (5.9lb loss)

    Struggles or successes of week: Actually making it to week 2!!! :smiley:
  • wherescara
    wherescara Posts: 7 Member
    Name: Cara
    Height: 5'
    Starting Weight (1/1): 138.5
    Goal Weight (1/31): 124

    1/1: 138.5
    1/8: 134.2
    1/15: 135.6
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: + 1.6 lb
    Loss/gain for the month so far: -2.9 lb

    Struggles or successes of your week: Bummed that I gained this week, but 2 steps forward, 1 step back, right? Weight loss isn't always linear. I've been eating a lot but exercising a TON, spinning sometimes 2x/day. Have been at a 700-1000 cal deficit according to my exercise armband, burning 3000 cal/day total. I changed my calorie goal to 1200 to see if that makes a difference. I'd like to think I'm gaining muscle, because how can I gain weight at this deficit but while still eating 1700-2000 cal and burning 3000? But there's not that much muscle involved in spinning. I'm upping my veggie intake and lowering starches etc. Also going trying to avoid those foods like nuts, which I grab unconsciously but add up, and are salty. I think I'll also try adding strength training this week.
  • ssssuperkate
    ssssuperkate Posts: 62
    Late starter, but I'm in! :smile:

    Name: Kate
    Height: 5'5"
    Starting Weight (1/1): 158
    Goal Weight (1/31): 145

    1/1:158
    1/8:155
    1/15:150
    1/22:
    1/29:
    1/31:

    Loss/Gain for the week: 5 lb loss
    Loss/Gain for the month so far: 8 lb loss

    Struggles/Successes for your week:
    I started 30 Day Shred. It kicked my butt at first but it's day 4 today & I already feel myself getting stronger! :smiley:
  • cpanus
    cpanus Posts: 19,885 Member
    Name: Chris
    Height: 5'7"
    Starting Weight (1/1): 145.8
    Goal Weight (1/31): 135.0

    1/1: 145.8 (this was all salt and bloat!)
    1/8: 140.2
    1/15: 140.6 ...fickle scale is no friend of mine!
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: 01/08 is more like it...that should have been my starting weight. I was stunned by 01/01!

    Loss/gain for the month so far: +.4

    Struggles this week: All of them...daily!
  • teagirlmedium
    teagirlmedium Posts: 679 Member
    Name: Jessica
    Height: 5'4
    Starting Weight (1/1): 150
    Goal Weight (1/31): 142

    1/1: 150
    1/8: 144
    1/15: 148
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: +4
    Loss/gain for the month so far: -2

    Struggles or successes of your week: Visiting friends, not paying attention to what I am eating. I have no regrets.
  • Starlite984
    Starlite984 Posts: 23 Member
    I'm in but starting a bit late

    Name: Starlite
    Height: 5'2
    Starting Weight (1/1): 210
    Goal Weight (1/31): 135

    1/1: -
    1/8: -
    1/15: 210
    1/22:
    1/29:
    1/31:

    Loss/gain for the week:
    Loss/gain for the month so far:

    Struggles or successes of the week:

  • loribethrice
    loribethrice Posts: 620 Member
    Name: Lori
    Height: 5'9
    Starting Weight (1/1): 139.2
    Goal Weight (1/31): 125

    1/1: 139.2
    1/8: 138.8
    1/15: 137.2
    1/22:
    1/29:
    1/31:
  • miriams76
    miriams76 Posts: 138 Member
    Name: Miriam
    Height: 5'4"
    Starting Weight (30/12/14): 135.5
    Goal Weight (1/31): 130

    1/1: 133.5
    1/8: 135
    1/15: 132.5
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: -2.5 (however was probably just 'period weight' for the most part).
    Loss/gain for the month so far: 3lbs
  • SpnkyBns
    SpnkyBns Posts: 27 Member
    Name: Sandy
    Height: 5'6"
    Starting Weight: 209.7
    Goal Weight: 175


    12/27 209.7
    1/1: 205.2
    1/8: 204.00
    1/15:204.00
    1/22:
    1/31:

    Loss/Gain for the week: -1.2
    Loss/Gain or the month so far: -5.7 loss total so far!!

    Struggles or successes or your week: Came on slowly so I guess it will come off slowly....My will power is great right now so I just have to keep doing what I am doing....

    Darn sodium....really messed with me this week...
  • bambi2578
    bambi2578 Posts: 155 Member
    Name: Caitlin
    Height: 5'8"
    Starting Weight (1/1): 149.0
    Goal Weight (1/31): 144.0

    1/1: 149.0
    1/8: 146.6
    1/15: 146.2
    1/22:
    1/29:
    1/31:

    Loss/gain for the week: - .4 lbs
    Loss/gain for the month so far: - 2.8 lbs

    Struggles or successes of your week: Success - Did T25 & had a crazy massage day - lots of cardio burn! Struggle - Had a bad day where I didn't want to do anything and skipped my workout.
  • ayomee
    ayomee Posts: 8 Member
    Name: Amy
    Height: 5' 2"
    Starting Weight (1/2): 183.4
    Goal Weight (1/31): 178.4

    1/2: 183.4
    1/9: 182
    1/16: 179.8
    1/23:
    1/31:

    Loss/gain for the week: -2.2
    Loss/gain for the month so far: -3.6

    Struggles or successes of your week: Still working on drinking more water and core strength. Got all my workouts in. Need to be cognizant of food intake over the next two weeks due to lots of eating out events.
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