January 2015 Weight Loss Challenge
Replies
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Name: Katie
Height: 5'7
Starting Weight (1/1): 173
Goal Weight (1/31): 168
1/1: 173
1/8: 172
1/15: 169
1/22:
1/29:
1/31:
Loss/gain for the week: -3lb
Loss/gain for the month so far: -4lb
Struggles or successes of your week: Having to weigh in wednesdays instead of thursdays because of having rituximab today, which always inflates my thursday weight.0 -
Name: Maryse
Height: 5'3"
Starting Weight (1/1): 179
Goal Weight (1/31): 6 lbs
1/1: 179 lbs
1/8: 173.2
1/14: 172.8
1/22:
1/29:
1/31:
Loss/gain for the week: -.4
Loss/gain for the month so far: 6.2
Struggles or successes of your week: Not a big loss, but I had changed my calories to lose .5 lbs a week so i'm really in the ballpark. Has been 6 days since my last weigh in but going away for a quick birthday getaway with hubby to Banff.
Hope everyone had a great week.0 -
Name: Mrsmuckster
Height: 5'8 1/2
Starting Weight (1/1): 201.9
Goal Weight (1/31): 192
1/1: 201.9
1/8: 201.3
1/15: 200.6
1/22:
1/29:
1/31:
Loss/gain for the week: -0.7
Loss/gain for the month so far: -1.3
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Name: Anna
Height: 5'4"
Starting Weight (1/1): 141
Goal Weight (1/31): 135
1/1: 141
1/8:138
1/15: 137
1/22:
1/29:
1/31:
Loss/gain for the week: 1 lbs
Loss/gain for the month so far: 4 lbs
Struggles or successes of your week: My dog killed my favorite chicken this week so I had to fight the urge to stress eat. I did give in a little bit but mostly stayed on target.0 -
I would love to join as well.
Name: alyssa
Height: 5'4"
Starting weight: 1/1
Goal weight: 1/31
1/1:193.6
1/8:194.8
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month:
Struggles or successes of your week:0 -
Hello again, everyone! This discussion is a continuation of my December 2014 Challenge! I wanted to take the challenge into the new year, seeing as how many of us (namely myself) may have fallen off the wagon and need to get back on for a fresh start. So here we go! Just come back on Thursday, January 1, and post your stats to join. Weigh-ins will be every Thursday, but feel free to alter the dates and choose your own weigh-in day of the week. Good luck guys and gals!
Name: Candi
Height 5'4:
Starting Weight (1/1): 210
Goal Weight (1/31): 197 or less
1/1:210
1/8:206
1/15:
1/22:
1/29:
1/31:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: I was able to change my diet for the better no bread no rice only veggies and meat but I haven't started an exercise routine just yet still trying.
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Gained 1.13kg
Struggles or successes: I suffer from mittelschmerz as severe bloating and PMS (sorry TMI lol) so I knew I would gain this week as I always do around this time. On the plus side I don't get puffed going upstairs to the gym now0 -
^ * as well as0
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Height: 5'4"
Starting Weight (1/1): 183.6 lbs
Goal Weight (1/31): 176 lbs (loss of 7.6 lbs)
1/1: 183.6 lbs
1/8: 181.6 lbs
1/15: 180.3 lbs
1/22:
1/29:
1/31:
Loss for the week: 1.3 lbs
Loss for the month so far: 3.3 lbs (another4.3 lbs to reach goal)
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Name: Laura
Height: 5' 0"
Starting Weight (1/1): 11stone 7lbs
Goal Weight (1/31): 11 stone 2lbs
1/1: 11:7
1/8: 11.4
1/15: 11.3
1/22:
1/29:
1/31:0 -
Name:Tracey
Height:5'8"
Starting Weight (1/1):13st 5 190lbs
Goal Weight (1/29) 174lbs
1/1:190 lbs
1/8:188lbs
1/15:185.6 lbs
1/22:
1/29:
Loss/gain for the week:2.4lbs
Loss/gain for the month so far:4.4lbs
Struggles or successes of your week:
2/1/15/ :struggling to get my butt to the gym !
1/8 - so lost 2 lbs ok but need to exercise , only went to gym once - shame on me. success- lost 2 lbs and didn't eat rubbish : )
1/15- losing weight yay ! but got a nasty nasty cold and feel ill - not going to gym0 -
Name:Sophie
Height:5'5'
Starting Weight (1/1):160lbs
Goal Weight (1/29): 152lbs
1/1:160lbs
1/8:159lbs
1/15:157lbs
1/22:
1/29:
Loss/gain for the week:2lbs
Loss/gain for the month so far:3lbs
Struggles or successes of your week:
Struggles: On Friday I fell over while on my morning run and bashed my face off the curb. Trying to convince myself on Monday to going back to running on Monday was hard. The weather has also been super horrible in Dublin for the past 2 weeks so it's a real struggle to force myself to get out and run.
Successes: Even though it was really difficult to motivate myself to do so I've done some form of exercises every day this week so far. I've also started to eat better and say no to food/alcohol I don't really want anyway!0 -
Name: Shaun
Height: 5''10
Starting Weight (1/1): 248lbs
Goal Weight (1/31): -12lbs loss this month ( overall aim is 48lbs)
1/01: 248
1/08: 242
1/15: 235
1/22:
1/29:
Loss/gain for the week: -7lbs
Loss/gain for the month so far: -13lbs
Struggles or successes of your week: despite eating 3 chocolate bars during my 12 hour night shift weekend I surprised myself with this loss. I can only thank my fit-bit flex for motivation and the turbo trainer I bought0 -
Name: Catherine
Height:5'2'
Starting Weight (1/1):186lbs
Goal Weight (1/29): 152lbs
1/1: lbs
1/8:187lbs
1/15:185lbs
1/22:
1/29:
Loss/gain for the week:2lbs
Loss/gain for the month so far:2lbs
Struggles or successes of your week: I came across this challenge and would like to join. Its been one week and it feels like the losses are slow. I've not been doing serious training just walking 35 minutes in the evenings. Glad though that I'm being proactive and consistently watching my calorie intake.0 -
Jan weight loss
Name: Leeloo
Height: 5'6"
Starting Weight (1/1):163.6
Goal Weight (1/31): 159
1/1 163.6
1/8 163.6
1/15 163.8
1/22
1/29
1/31
Loss/gain for the week: none
Loss/gain for the month so far: none
Struggles or successes for your week: still waiting for a loss and it's getting frustrating. I was sick this week and missed three workouts. I was hoping to be under 160 by now.
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Name: Jacqueline
Height" 5'3"
Starting Weight: 129.6 (12/16/2014)
Goal Weight: 126
1/1: weighed in at 128.6
1/8:
1/15: 128
1/22:
1/29:
1/31:
Loss/gain for the week: Am still in maintenance range. Just started. Weight gain from broken leg in October.
Loss/gain for the month so far: Total - 1.6
Struggles or successes of your week:[/quote] Very slow. I had a cold and the medication played havoc with my BP. Got cleared for all activities by my orthopedist, but it's too cold to ride my bike.0 -
Name:Dave0
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Name: Clare
Height" 5'5"
Starting Weight: 296.4
Goal Weight: 140
1/1: 296.4
1/8: 282.0
1/15: 283.0
1/22:
1/29:
1/31:
Loss/gain for the week: +1 Believe this to be water weight from not sticking to my macros yesterday!
Loss/gain for the month so far: Total - 13.4lbs
Struggles or successes of your week: Yesterday was a struggle - not because I was hungry, rather because I just wanted to eat, eat, eat! Will be more focussed this week and will get in more workouts.0 -
Name:Dave
Height:6'6"
Starting Weight:278
Goal Weight:218
1/1:278
1/8:271
1/15:267
1/22:
1/29:
1/31:
Loss/Gain for the week:-7.0
Loss/Gain for the month:-11.0
Struggles or successes of your week: I was 265.5 yesterday, I think that the weight gain was from a double plate of spaghetti. My body is screaming for carbs0 -
I'm in!
Name: Jeanie
Height: 5' 7"
Starting weight (1/1) 187.2
Goal weight (1/31) 180
1/1 187.2
1/8185.6
1/15183.8
1/22
1/29
1/31
Loss/gain for the week 1.8 lbs
Loss gain for the month so far 3.2 lbs
Struggles or successes Hit the gym 3 times this week and stayed in my calorie goal everyday!
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Name: Amy
Height: 5'9"
Starting Weight (1/1): 213 (as of 29/12/14)
Goal Weight (1/31): -15lbs
1/1: 213 (as of 29/12/14)
1/8: 204.8
1/15:203.8
1/22:
1/29:
1/31:
Loss/gain for the week: -1lb
Loss/gain for the month so far: -9.4lbs
Struggles or successes of your week: This week has been hard because of the weight loss slowing down creating a slight dip in my motivation.0 -
I would like to join. I have severe back issues so I will go slow ,doctor says weight has got to go! TREAT After I lose 15 lbs. Hubby and I will take a weekend out of town! Yes! This is huge for us ,3 children at home and 2 grandbabies at our home as well.
Name: Cynthia
Height: 5'0'
Starting weight: 12/29 184. 8
Goal weight 1/31 : -4 lbs.
1/1: 181.8
1/8: 180.0
1/15: 178.8
Struggles of the week: milk cravings !
Success of the week: moving around more:)
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Name: Philippe
Country: Brazil
Height: 6'4" / 1.93m
Starting Weight (1/1): 223.3 lbs / 101.3 kg
Goal Weight (1/31): 210 lbs / 95.2 kg
1/1: 223.3 lbs / 101.3 kg
1/8: 220.2 lbs / 99.9 kg
1/15: 218.0 lbs / 98.9 kg
1/22:
1/29:
1/31:
Loss/gain for the week: 2.2 lbs / 1.0 kg
Loss/gain for the month so far: 5.3 lbs / 2.4 kg
Struggles or Successes of your week: I'm a little behind schedule, but nothing to be concerned about. Since I'm nearing my target weight (93kg / 205lbs), I think is normal to lower the weight loss rate.0 -
Name: Maria
Height: 5' 5"
Starting Weight (1/1): 181 lbs
Goal Weight (1/31): 170 lbs
1/1: 181 lbs
1/8: 179 lbs
1/15: 172.5 lbs
1/22:
1/29:
1/31:
Loss/gain for the week: -6.5 lbs
Loss/gain for the month so far: -8.5 lbs
Struggles or successes of your week:
Struggle - Still missing red wine!
Success - dropping a whopping 6.5 lbs - yippee!0 -
Name: Terri
Height: 5'6"
Starting Weight (1/1): 169.8
Goal Weight (1/31): 162
1/1: 169.8
1/8: 168.2
1/15: 166.2
1/22:
1/29:
1/31:
Thanks MFP community for your support!! Good luck next week!!0 -
Name: Samantha
Height: 5' 5
Starting Weight (1/1): 192.8
Goal Weight (1/2016): 140
1/1: 192.8
1/8: 190.2
1/15: 187.4
1/22:
1/29:
1/31:
Loss/gain for the week: loss of 2.8lbs
Loss/gain for the month so far: loss of 5.4lbs
Struggles or successes of your week: Got my exercises in. Shouldnt of had that pizza tho!0 -
Name: Gwen
Height: 5' 3"
Starting Weight (1/1): 200 lbs
Goal Weight (1/31): 194 lbs
1/1: 200 lbs
1/8: 207.6 lbs
1/15: 206.6 lbs
1/22:
1/29:
1/31:
Loss/gain for the week: -1 lbs
Loss/gain for the month so far: -3.4 lbs
Struggles or successes of your week: Just came across and would love to join for the motivation. Seems like everyone has a higher goal than me, but when I get to restrictive I just give up. Trying to take it a bit slower this time around.
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Name: Holley
Height: 5'7"
Starting Weight (1/1): 236.8 lbs (this was at my 1/7 weigh-in at the hospital)
Goal Weight (1/31): 226.8 lbs (-10 lbs)
1/1:
1/8: 236.8
1/15: 233.0 (-3.8 lbs)
1/22:
1/29:
1/31:
Loss/gain for the week: -3.8
Loss/gain for the month so far: -3.8
Struggles or successes of your week: only had soda 2 days this week. Exercising for the first time in a year has me really sore - I just have to keep reminding myself that it is going to all be worth it!0 -
I'm definitely in... I need the accountability and support! My end goal is to be right around 100-105 but I know this isn't going to happen overnight so 5lbs this month sounds like a good start. Good luck everyone!!
Name: Julia
Height: 5'0"
Starting Weight (1/1): 124.0
Goal Weight (1/31): 119.0
1/1: 124.0
1/8: 122.0
1/15: 120.0
1/22:
1/29:
1/31:
(Loss)/gain for the week: (2)
(Loss)/gain for the month so far: (4)
Struggles or successes of your week: Started eating vegan as of 1/1 and it is still going very well! My only flaw now is I have found the vegan-friendly ice cream and sweets. I am tracking my calories and overall I am eating well. Just need to watch the junk. And the soy lattes. Trying to focus on drinking green tea instead of high calorie drinks. Training for a half marathon in March so I have been running or doing the elliptical almost everyday. Proud that my long run this past weekend was 8 miles! Gotta keep the motivation going!!
Keep up the good work everyone!0 -
Name: John
Height: 5'6"
Starting Weight (1/1): 186.6 lbs ( 84.64 kg )
Goal Weight (1/31): 180( 81.65 kg)
Final Goal : 140 ( 63.5 kg)
1/1: 186.6 lbs ( 84.64 kg )
1/8: 186.2 lbs ( 84.46 kg )
1/15: 181.0 lbs ( 82.1 kg )
1/22:
1/29:
1/31:
Loss/gain for the week: -5.2 lbs ( -2.36 kg )
Loss/gain for the month so far: -5.4 lbs ( -2.45 kg )
Struggles or successes of your week:
Killed the weight I gained over the holidays, but winter boredom is setting in and wanting to snack more.
I also noticed that we had metric and imperial measurements on here so I now have both for easier understanding by everyone.
Just a reminder that this is not my official weigh in. I weigh in at work on Tuesdays and I am clothed, here it is at home and naked, that is why the difference between what I list here and my official weigh in for MFP.
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