January 2015 Weight Loss Challenge
Options
Replies
-
jennifermadoll wrote: »Happy losing everyone!!! Let's do this and reach our goals!!
Name: Jen
Height: 5'5
SW: 313
GW: 298(-15 lbs)
1/1: 313
1/8: 305
1/15: 301
1/22: 297
1/29:295.5
1/31:
Loss/gain for the week: - 1.5 lbs
Loss/gain for the month so far:- 17.5 lbs
Struggles or successes of your week:
Struggle: drinking the amount of water I need in a day
Feeling slightly bloated this week but not to concerned Lol hope it goes down before sat though so I can be as accurate as possible for total weightloss for Jan
0 -
Friday 16th Jan 79.125
Friday 23rd Jan 79.100
Friday 30th Jan 78.9630 -
WI day...
Name: Leann
Height: 5'8"
Starting Weight (1/1): 241.0
Goal Weight (1/31): 231.0
1/1: 241.0
1/8: 237.4
1/15: 235.2
1/22: 233.0
1/29: 231.6
1/31:
Loss/gain for the week: -1.4
Loss/gain for the month so far: -9.4
Struggles or successes of your week: It's been a pretty good week. I'm cravings are subsiding a bit for the chips and candy that I used to eat on a regular basis. Been trying to eat "cleaner" and been trying some new things. I need .6 more to hit my January goal.0 -
Name: Garri
Height: 5' 2"
Starting Weight (1/1): 142.2
Goal Weight (1/31): 139 or lower
1/1: 142.2
1/8: 139.8
1/15: 139.2
1/22: 138.4
1/29: 138.2
1/31:
Loss/gain for the week: -.2
Loss/gain for the month so far: 4.0
Struggles or successes of your week: Well, fortunately I think I am over the flu. Unfortunately, I've gotten my appetite back and then some. Have to get my motivation back to workout more. Not sure where it went, but I'm going to find it!0 -
Name: Lori
Height: 5'9
Starting Weight (1/1): 139.2
Goal Weight (1/31): 125
1/1: 139.2
1/8: 138.8
1/15: 137.2
1/22: 137.2
1/29: 134.6
1/31:0 -
Hiya....I've started a 'February 2015 Weight Loss Challenge' thread if anyone would like to join!!!0
-
Name: Jacqueline
Height" 5'3"
Starting Weight: 129.6 (12/16/2014)
Goal Weight: 126
1/1: weighed in at 128.6
1/8:
1/15: 128
1/22:
1/29: 128
1/31:
Loss/gain for the week: Am still in maintenance range.
Loss/gain for the month so far: .6lb; Total - 1.6
Struggles or successes of your week: I'm stable at 128, but have been having side effects on a medication including high blood pressure and racing heart rate. Discontinued medication.
Notes: Size 4 clothing is loose. There are visible muscles in my back. Evidently the number on the scale is misleading.
0 -
Name: Jacqueline
Height: 5'5
Starting Weight (1/2): 205.6
Goal Weight (1/31): 185
1/2: 200.2
1/9: 198.4
1/16: 197.6
1/23: 197.6
1/30: 195.4
1/31:
Loss/gain for the week: 2.2
Loss/gain for the month so far: 10.2
Struggles or successes of your week:
Lost 2.2 this week. if you look at how much ive lost this month you could actually say its been a healthy loss. 2 pounds pretty much per week. I feel pretty confident about that. If I can Do this again in February then ill be able to get to pretty much my first goal weight. Im planning on losing 40 pounds by June 1st and so far it looks obtainable. If anyone wants to do this challenge next month I have already made a new page for it. http://community.myfitnesspal.com/en/discussion/10071265/february-2015-weight-loss-challenge#latest0 -
Name: Sue
Height: 5'4"
Starting Weight (1/1): 212.0
Goal Weight (1/31): 206
1/1: 212.0
1/8: 210.6
1/15: 210.0
1/22: 209.4
1/29: 210.0
1/31:
Loss/gain for the week: + .6
Loss/gain for the month so far: -2.00 -
Name: Amanda
Height: 5' 6"
Starting weight: 163.6
January weight loss goal: 5 pounds met!
New goal:10 pounds!!
1/1: 163.6
1/8:161.0
1/15: 158.8
1/22: 155.4
1/29: 156.2
Loss/gain this week: +0.8
Total loss: 7.4 pounds
Not worried about this week, I'm still on track.
0 -
Name: Connie
Height: 5'7
Starting Weight (1/1):197.6
Goal Weight (1/31):192
1/1: 197.6
1/8: 195.6
1/15: 196.6
1/22: 193.6
1/29: 192.6
1/31:
Loss/gain for the week:1lb
Loss/gain for the month so far: -5lbs.
Struggles or successes of your week: Almost to this months goal!0 -
Name: Caitlin
Height: 5'8"
Starting Weight (1/1): 149.0
Goal Weight (1/31): 144.0
1/1: 149.0
1/8: 146.6
1/15: 146.2
1/22: 143.0
1/29: 142.2
1/31:
Loss/gain for the week: - .8 lbs
Loss/gain for the month so far: - 6.8 lbs
Struggles or successes of your week: Success - Able to complete most T25 workouts without taking a break. Feeling so much stronger and awesome!
*sorry for not posting for a while - I lost the link and couldn't find this post anywhere!0 -
Name: Bibiana
Height: 5'5"
Starting Weight (1/1): 89 kg.
Goal Weight (1/31): 84 kg.
1/1: 89 kg.
1/8: 88 kg.
1/15: 87 kg.
1/22: 85,7 kg.
1/29: 84,8 kg.
1/31:
Loss/gain for the week: - 0.8 kg
Loss/gain for the month so far: - 4,1 kg
Struggles or successes of your week: (1/8) I would like to say that this week was perfect, but it didn't. Although I did my exercises religiously, I eaten a lot of things that I couldn't. Let's do better this week.
Struggles or successes of your week: (1/15) This last week was very hard, because I was sick most of the week and when began to eat again, I ate a lot of things (A LOT). The exercises was well and monday, probably, I'm going back to the gym. Better weeks are coming.
Struggles or successes of your week: (1/22). I went back to the gym /O/ I'm happy and a little sore. I hope that the next week will be less painful.
Struggles or successes of your week: (1/29). Good week. I stayed out of the gym this week, because I am working all day, but I did some walks. Very close of my goal weight for january.0 -
Update
Name: Kat
Height: 5'4.5"
Starting Weight (1/1): 126 lbs
Goal Weight (1/31): 120 lbs
1/1: 126 lbs
1/8: 124.2 lbs
1/15: 123.4 lbs
1/22: 122.8 lbs
1/29: 122 lbs
1/31:
Loss/gain for the week: -0.8 lbs
Loss/gain for the month so far: -4 lbs0 -
JZygmunt72 wrote: »Name: Jacqueline
Height: 5'5
Starting Weight (1/2): 205.6
Goal Weight (1/31): 185
1/2: 200.2
1/9: 198.4
1/16: 197.6
1/23: 197.6
1/30: 195.4
1/31:
Loss/gain for the week: 2.2
Loss/gain for the month so far: 10.2
Struggles or successes of your week:
Lost 2.2 this week. if you look at how much ive lost this month you could actually say its been a healthy loss. 2 pounds pretty much per week. I feel pretty confident about that. If I can Do this again in February then ill be able to get to pretty much my first goal weight. Im planning on losing 40 pounds by June 1st and so far it looks obtainable. If anyone wants to do this challenge next month I have already made a new page for it. http://community.myfitnesspal.com/en/discussion/10071265/february-2015-weight-loss-challenge#latest
I also started a February 2015 Weight Loss Challenge!!! I think we must have done it at about the same time as I mentioned it on here just before you posted. Great minds think alike, eh? We'll probably get some people going from one to another. Good Luck with your group!!!0 -
Name: Tammy
height: 5'4
Starting Weight (1/2): 178
Goal Weight (1/31): 173
1/2: 178
1/9: 174.4
1/16: 176.4
1/23: 173.2
1/30: 174
Loss/gain for the week: 0.8
Loss/gain for the month so far: -4
Struggles or successes of your week:
Struggle - Somehow gained a pound
Successes - Drank nothing but water and tea. Able to eat less since I feel full earlier.0 -
I would also like to join!
Name: Susie
Height: 5'1
Starting weight (1/1) 229
Goal Weight: 160
1/1: 225
1/8: 220
1/15: 217
1/22: 213
1/29: 222
Last 3 days this week i was an emotional wreck and broke down and drank soda and ate wayyyy to many carbs and calories, im kickin myself in the butt for it now, but its right back to the workouts!
0 -
Name: Amy
Height: 5'9"
Starting Weight (1/1): 213 (as of 29/12/14)
Goal Weight (1/31): -15lbs
1/1: 213 (as of 29/12/14)
1/8: 204.8
1/15:203.8
1/22:201.4
1/29:199.6
1/31:199.8
Loss/gain for the week: +0.2lb
Loss/gain for the month so far: -13.4lbs0 -
Name: Sev
Height: 5' 7"
Starting Weight (1/1): 164.0
Goal Weight (1/31): 159.0
1/1: 164.0
1/8: 164.8
1/15: 163.8
1/22: 160.2
1/29: 158.4
1/31: 157.0
Loss/gain for the month so far: (7.0) (*)
Struggles or successes of your week:
Great success! The Daniel fast is helping me keep on track. Fruits, veggies, grains---no meats, breads, sweets. We'll see how that plays out for weight loss after I am off the fast February 1.
I'm in for February tracking to see what happens when I go back to normal eating.0 -
Name: Joe
Height: 5'1.5
Starting Weight (1/1):160
Goal Weight (1/31): -8 lbs
My Weight in dates I have adjusted to Sunday's for personal preference!
1/1 160 lbs
1/4: 159 lbs
1/11:157 lbs
1/18:155 lbs
1/25:153 lbs
1/31(Saturday): 153 lbs
Loss/gain for the week: 0 lbs
Loss/gain for the month so far: -7
Struggles or successes of your week:
I injured the back of knee/hamstring on Sunday. It felt really tight. I went to hard at the gym on Saturday, and Sunday. This forced me to not be able to work out all week.
I ate under my calorie intake all week but It was not as healthy as it should have been.
Also I did not drink enough water all week. This morning I can tell my body is holding water.
Also I have been have skin issues so I plan to see the doctor about them today.
Overall I am proud of myself. In two months I lost 14 pounds! 7 pounds the last two months!
Onwards to the February Weight Loss Challenge!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions