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30 Day Shred - Start: May 9th
Steph_135
Posts: 3,280 Member
Starting a new group for a few oldies, and any newbies who want to join with us!!
We're starting Jillian Michael's 30 Day Shred on Monday May 9th (tomorrow).
Whether it takes you 30 days, or 40, or 50, we are committed to get 'er done! JOIN US! The most fun you'll have in a DVD. :bigsmile:
Let's track measurements again! I haven't checked mine in a while.
We're starting Jillian Michael's 30 Day Shred on Monday May 9th (tomorrow).
Whether it takes you 30 days, or 40, or 50, we are committed to get 'er done! JOIN US! The most fun you'll have in a DVD. :bigsmile:
Let's track measurements again! I haven't checked mine in a while.
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Replies
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I will be on day 8 tomorrow but I am happy to join in the fun! Am hoping I get as good results as the other people on here have done!0
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I will be on day 8 tomorrow but I am happy to join in the fun! Am hoping I get as good results as the other people on here have done!0
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What is this?0
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Thanks, Steph! I'm excited to get going again!0
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:grumble: I wish I could find my darn DVD
I'll keep looking today!0 -
I am hoping to give this a go starting tomorrow.
The only chance I will get is to do is to get up early before the kids get out of bed.
Not sure if I will keep it up everyday. But I gave a new found energy after losing weight and fancy another challenge.
So alarm is set for 6am and we will see how it goes.
Never done an exercise DVD before by the way...0 -
oh i started on the 30th this my 3rd round, ...today is Day 8 ... here are my starting stats:
4/30 = 124.2
Arms: 10in
Under Bust: 30in
Waist: 27in
Hips/Butt: 36in
upper Thighs: 21in0 -
I just got my DVD today. I'm so excited to try it that I may just have to start a day early, but I'm sooo in0
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This is just what I needed. I keep telling myself every morning to pull out that DVD. Now I make actually do it!!0
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Worried about starting now as First thing in the morning is my only chance to get this done.
Not sure If I should be doing it before Breakfast.??
When do you guys do your 30 min workout?0 -
I'm in...got my DVD this weekend, joined MFP yesterday and so happy to find a group for the 30 Day Shred. Please add me as a MFP friend.0
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Hey! I'm so happy that I found this thread. I started the 30 day shred last Monday and just tried out phase 2 today - it's going well so far but I'd love to get some extra motivation.
I was at 140.8 pounds on Friday so hopefully I continue to see lots of great results!0 -
Thanks Steph, for starting this thread. I'm in again.
Starting weight 98.8kgs. bust 108cm waist 101cm hip 123cm arm 31cm thigh 69cm.
Completed Day 1 Level 1 ..... feeling good, tough, but so great to be doing it again.:flowerforyou:0 -
Worried about starting now as First thing in the morning is my only chance to get this done.
Not sure If I should be doing it before Breakfast.??
When do you guys do your 30 min workout?
From my experience, it all depends on how you feel. I generally do the 30 DS in the morning. If I wake hungry well then I have a light breakfast before hand, but if I can I like to do it before breakfast. I also try to drink at least 500ml water afterwards.0 -
I would love to join in! Please feel free to add me as a friend!
P.S. How do you log the DVD?0 -
I'm in!! I got my DVD this weekend!! I hope and pray it works!!! :bigsmile:0
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What is this?0
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I'm in!!
It's the 9th here ins Australia, so shall start tonight
What kind of measurements do you want?0 -
I would love to join, but I'm coaching an adult co-ed softball team and we have practice that will keep me from doing the shred. Is there any way of counting that since I am doing the running and everything they are doing and do the shred in between?0
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count me in!!! i need the motivation and accountability!!! lets do this:)0
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