February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

IsMollyReallyHungry
IsMollyReallyHungry Posts: 15,385 Member
edited November 11 in Fitness and Exercise
banana.gif upside-down-banana-smiley-emoticon.gif banana.gif MOVE-IT CHALLENGE!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif
Are you ready to MOVE-IT??!! 2uge4p4.gif[/b]

A new year is a great time to re-evaluate your fitness and weight loss goals in order to end the year strong.:wink::flowerforyou: This is the perfect time to re-commit or jump start your routine!

What are your fitness goals? Are you still getting in those workouts? Or are you just starting a workout program? Do you need a little more motivation? If so please join us.

We are a group who are committed to doing 180 to 360+ minutes of exercise (minimum 180) or/and burn 2500 to 3500+ (minimum 2500) each week. We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise or not.

We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (and some months week 5)

Newcomers are always welcome!

If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles. It is a chance to meet new friends and encourage one another along the way.
You can use the form below OR make up your own. So who's in for Week #1,2,3, or 4 sometimes 5??

Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / min left: 0 / 180
Total / cal left: 0 / 2500


«1345678

Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 – February 2nd - Goal to burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 0 / 2500

    887823.png
  • traci9028
    traci9028 Posts: 104 Member
    I'm in! Sounds fabulous! Thanks!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Welcome Traci! :)
  • c2seaside
    c2seaside Posts: 5 Member
    I'm in too!

    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • My_Butt
    My_Butt Posts: 2,300 Member
    Sounds easy for me. I've been working out about 120 minutes/ 6 days a week.
  • acarmon55
    acarmon55 Posts: 135 Member
    I'm in too!
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • pkbrittle
    pkbrittle Posts: 1
    I'm in! I need to get this weight off!
  • MSWDiet
    MSWDiet Posts: 399 Member
    I LUV ACCOUNTABILITY AND I'M READY TO JUMP IN. :-)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Welcome! :)

  • momintheburg
    momintheburg Posts: 8 Member
    I'm brand new to the site, this will be a great first challenge:)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    edited January 2015
    Welcome Everyone!

    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • wishiwasarunner
    wishiwasarunner Posts: 202 Member
    I am willing to give it a try. I find it very difficult to find time to exercise more than 3 days a week - which will make it about an hour each time - or I will need to find time on other days. This should be a good goal for me. I am struggling with plantar fasciitis but I am willing to give it a go.
    -
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • cooter_mom
    cooter_mom Posts: 108 Member
    I'm in! Yay!!

    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
    Sounds good!
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • KeriA
    KeriA Posts: 3,345 Member
    kojiro44705 wrote: »
    Sounds easy for me. I've been working out about 120 minutes/ 6 days a week.
    So make your goal for that!

  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 – February 2nd - Goal 220 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • torontonancy
    torontonancy Posts: 12 Member
    I am SO in!

    Week #1 - February 2nd - Goal 180 minutes and do something active 5 days per week

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 0/180
    Total/ days/ 0/5
  • turtle0022
    turtle0022 Posts: 68 Member
    I AM IN!!!

    Week #1 - February 2nd - Goal 180+ minutes and do something active 4+ days per week

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 0/180
    Total/ days/ 0/4
  • sugarpeas
    sugarpeas Posts: 56 Member
    I'm SO in!!

    Week #1 - February 2nd - Goal 180+ minutes and do something active 4+ days per week

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 0/180
    Total/ days/ 0/4
  • drbcru
    drbcru Posts: 85 Member
    Fairly new to MFP and did the 100 mile challenge - and so far did 106 (todays not over). This was a great motivator for me. I was embarressed when I didn't log so got myself ingear. Thanks for a new challenge. Though I like having the spread sheet.
  • Arakazi
    Arakazi Posts: 26 Member
    edited February 2015
    This is great!

    Week 1: February 2nd 2015. Goal 180 min.

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0/180
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Whoohooo!! :smile:

    Welcome Everyone!

    clipart-party-girl-smiley-emoticon-256x256-4b32.png


  • goingforahundred
    goingforahundred Posts: 590 Member
    Week # 1: February 2nd - Goal 180 minutes of exercise & burn 2500 calories each day

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total exercise minutes: 0/180
    Total calores burned: 0/2500
  • SuperJo1972
    SuperJo1972 Posts: 113 Member
    edited February 2015
    I'm in :wink: )

    It's been a few months since I've really monitored my exercise, so hopefully this will help increase my activity.

    Week # 1 – February 2nd - Goal 240 minutes

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Good luck everyone :smile:
  • traci9028
    traci9028 Posts: 104 Member
    Good luck everyone. Molly, where is the best place to get my "calories burned." Would it be from the Fitbit site or MFP?
  • candacepw
    candacepw Posts: 4 Member
    Hi all!
    let's do this! :smile:

    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • starting0vern09
    starting0vern09 Posts: 79 Member
    Im totally in Molly!! I need the motivation.
    Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • Em0chique
    Em0chique Posts: 7 Member
    Yes! I'm am definitely getting in on this. Challenge accepted!!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    traci9028 wrote: »
    Good luck everyone. Molly, where is the best place to get my "calories burned." Would it be from the Fitbit site or MFP?
    I use the extra calories given to me by fitbit. Since not sure what it is going to be, I wait until the next day. Welcome to the challenge Traci!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Whoohooo!! :smile:

    Welcome Everyone!

    clipart-party-girl-smiley-emoticon-256x256-4b32.png




This discussion has been closed.

Categories