Just ate a full container of grapes...

CaoimheMariexo
CaoimheMariexo Posts: 122 Member
edited November 12 in Food and Nutrition
dont know how i should feel about this...
i couldnt help myself they were so goood :(
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Replies

  • Daiako
    Daiako Posts: 12,545 Member
    Yum!

    Well. I guess self control is important. Think on why you couldn't stop, bit don't beat yourself up. We're only human and we all have our slips. All you can do is accept, process, and move along.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I do this with cherries. Just log your grapes and move on :smile:
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  • CaoimheMariexo
    CaoimheMariexo Posts: 122 Member
    500g of grapes lol.
    Thanks! I dont regret it, just went over my calorie intake because of it lol
  • CaoimheMariexo
    CaoimheMariexo Posts: 122 Member
    MrM27 wrote: »
    Well that sucks. That's a ton of calories.

    Yes, loving the positivity :wink:
  • caraechris
    caraechris Posts: 6 Member
    Just shake it off :)
    Sure, you ate a bunch of grapes, but they're healthy and yummy! No big deal!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    I'd feel worse if I ate a whole chocolate cake lol At least you've gained some decent nutrition from your grapes :smile:
  • AndreaWhite611
    AndreaWhite611 Posts: 54 Member
    Raspberries are my thing. I wouldn't worry about it :)
  • KitkatcuteNYC
    KitkatcuteNYC Posts: 150 Member
    Don't worry!!! I've been know to eat 3lb of cherries, 4 boxes of blueberries from the supermarket and a whole box of strawberries...it's fruit and it's good for you...rather eat that than stuff yourself with greasy fatty crap right?
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  • Hornsby
    Hornsby Posts: 10,322 Member
    The OP must be addicted to sugar.
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  • Hornsby
    Hornsby Posts: 10,322 Member
    MrM27 wrote: »
    Hornsby wrote: »
    The OP must be addicted to sugar.

    Not possible. Sugar from grapes is not addictive. Sugar from grape candy is.

    Oh yes, I had forgotten the rules ;) My apologies.
  • Daiako
    Daiako Posts: 12,545 Member
    christinev297 wrote: »
    I'd feel worse if I ate a whole chocolate cake lol At least you've gained some decent nutrition from your grapes :smile:


    Eh. Grapes are mostly sugar and water. Which is cool, I got a date with some Greek yogurt and grapes for a snack later. But...just saying
  • KitkatcuteNYC
    KitkatcuteNYC Posts: 150 Member
    There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..
  • Christine_72
    Christine_72 Posts: 16,049 Member
    KitkatcuteNYC wrote: »
    There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

    yeah me too

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  • cityruss
    cityruss Posts: 2,493 Member
    KitkatcuteNYC wrote: »
    There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..

    I'd rather eat a balance of foods, none of which are demonized as "bad", enjoying what I like and remain in a calorie deficit.

    I'm off to get pizza and cake.
  • KitkatcuteNYC
    KitkatcuteNYC Posts: 150 Member
    Well that's up to you. I have the right to make my own choices and so do you. No one is telling you to follow me. I'm expressing my body feels happy when I provide it with fruit instead.
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  • Daiako
    Daiako Posts: 12,545 Member
    KitkatcuteNYC wrote: »
    There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..


    Pizza is a fairly balanced food actually, with fats, protein, and carbs all having the potential to be eaten in amounts that fit your needs. Thin crust, full fat cheese, chicken, spinach, banana peppers, and tomatoes is my go to.

    Nothing bad about that. More nutrition than a bunch of grapes.
  • EmmaFitzwilliam
    EmmaFitzwilliam Posts: 482 Member
    <shrugs> The recommended number of calories is a guideline based on the information you entered in a program, taking into account your current weight, your goal weight, your activity level, and the pace at which you want to lose. There are a lot of variables. Did you enjoy the grapes? All of them? If so, embrace it and move on. If not, reflect on why you kept eating after you stopped enjoying them, then move on. It takes 3500 calories above and beyond what you burn to add up to a pound. A one-day, one-off of ?? <250?? calories isn't going to result in a 50 pound gain. And if you're that worried about it, kick up the activity to exercise them off.
  • cityruss
    cityruss Posts: 2,493 Member
    Daiako wrote: »
    KitkatcuteNYC wrote: »
    There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..


    Pizza is a fairly balanced food actually, with fats, protein, and carbs all having the potential to be eaten in amounts that fit your needs. Thin crust, full fat cheese, chicken, spinach, banana peppers, and tomatoes is my go to.

    Nothing bad about that. More nutrition than a bunch of grapes.

    zppv99a3b1q2.jpg

    I'm so bad.
  • Alluminati
    Alluminati Posts: 6,208 Member
    KitkatcuteNYC wrote: »
    Don't worry!!! I've been know to eat 3lb of cherries, 4 boxes of blueberries from the supermarket and a whole box of strawberries...it's fruit and it's good for you...rather eat that than stuff yourself with greasy fatty crap right?

    I bet your toilet was upset.
  • Daiako
    Daiako Posts: 12,545 Member
    cityruss wrote: »
    Daiako wrote: »
    KitkatcuteNYC wrote: »
    There is good fat and bad fat...the one I am referring to is the bad kind...id rather stuff myself with plenty of fruit than eat pizza, cake, fried food and etc..


    Pizza is a fairly balanced food actually, with fats, protein, and carbs all having the potential to be eaten in amounts that fit your needs. Thin crust, full fat cheese, chicken, spinach, banana peppers, and tomatoes is my go to.

    Nothing bad about that. More nutrition than a bunch of grapes.

    zppv99a3b1q2.jpg

    I'm so bad.

    Already dead. So...uh. You should give that to me. Since you're dead and all from all those bad fats. Thanks in advance.

  • KitkatcuteNYC
    KitkatcuteNYC Posts: 150 Member
    edited February 2015
    Lol...you peeps just enjoy your pizza and cake ok. I'll enjoy my fruits. Thank you very much :)
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  • KitkatcuteNYC
    KitkatcuteNYC Posts: 150 Member
    Milk, cheese, deep fried oil things , all that dairy & oil really is all not good for our digestion and hard for the body.
  • MindySaysWhaaat
    MindySaysWhaaat Posts: 401 Member
    I wouldn't dwell on it too much. One day of going over your calorie goals won't hurt you. Make your peace with it and move on. Tomorrow is a new day.
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