February 2015 Weight Loss Challenge
Replies
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Name: Maggie
Height: 5'9.5"
Starting Weight: 196
CW (2/1): 184.2
Goal Weight (2/28): 178
2/1: 184.2
2/8: 182.8
2/15:
2/22:
2/28:
Loss/gain for the week: 1.4
Loss/gain for the month so far: 1.4
Struggles or successes of your week:
My sister was in town this weekend and I banked calories at the beginning of the week so I could eat more this weekend. Ended up not eating out much and 500+ calories under my goal for the week. Now the question is, do I splurge today or take that 1/7 th of a pound loss on the scale....0 -
Name: Katherine
Height: 5'6
SW: 165.6
GW: 162.6 for (2/28)
2/1: 165.6
2/8: 164.4
2/15:
2/22:
2/28:
Loss for this week: 1.2 lbs
Loss for month total: 1.2 lbs
Struggles & Strengths: Struggle to make myself exercise everyday.-- However when I do exercise, I have a good session. I also eat high calorie foods late in the day, but logging in the diary is helping me with this.
Keep it up everyone!0 -
Name: Pamela
Height: 5'2
Starting Weight (2/1): 166
Goal Weight (2/28): 156
2/1: 166
2/8: 163
2/15:
2/22:
2/28:
Loss/gain for the week: 3
Loss/gain for the month so far: 3
Struggles or successes of your week: Exercising was a struggle but also a success because I went to each class I scheduled.0 -
Name: Quinita
Height:5'2
Starting Weight (2/1):199
Goal Weight (2/28):189
2/1:199
2/8:197
2/15:
2/22:
2/28:
Loss/gain for the week:loss 2 lbs for week
Loss/gain for the month so far: loss 2 lbs for the month
Struggles or successes of your week: struggling to stay under 1200 calories.
Success, i started the the 30 day squat challenge. And it's been hard but I'm pushing through.0 -
Name: Jasmine
Height: 5'4
Starting Weight (2/1): 149.8
Goal Weight (2/28): 144
2/1: 149.8
2/8: 149.2
2/15:
2/22:
2/28:
Loss/gain for the week: -0.6 lbs
Loss/gain for the month so far: -0.6 lbs
Struggles or successes of your week: Success, I've been good about cooking lunch and dinner. Struggles, squeezing in workouts into my busy schedule.0 -
Name: Breanna
Height: 5' 2"
Starting Weight (2/1): 154.6
Goal Weight (2/28): 147
2/1: 154.6
2/8: 150.6
2/15:
2/22:
2/28:
Loss/gain for the week: -4 (probably all water weight)
Loss/gain for the month so far: -4
Struggles or successes of your week:
I went to the gym more than one day a week for the first time in probably close to two years. Went 5 times!
There are a lot of temptations at work. In one week: 3 days of cake, 1 day of 5 cheesecakes, 3 days of cookies, 1 day of pizza and beer, 2 days of lunch foods (steak, sandwiches, etc). I indulged in a small piece of King Cake and 1 cookie. Really trying to avoid the free food all together.
Also, going out is a huge struggle. I did really well limiting my alcohol intake this weekend though.
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Name: Krys
Height: 5'6"
Starting Weight (2/1): 170
Goal Weight (2/28): 162
2/1:170
2/8: 167.6
2/15:
2/22:
2/28:
Loss/gain for the week: -2 [ + or - 1.5, apparently, I really need a new scale]
Loss/gain for the month so far: -2
Struggles or successes of your week: I've felt really good, and have had a lot of energy! But I still struggle on telling myself "no", especially for my "comfort" foods. Still trying to find my balance.0 -
Name: Jamie
Height: 5' 4"
Starting Weight (2/1): 189
Goal Weight (2/28): 180 (I tend to loss REALLY slowly)
2/1: 189
2/8: 187.5
2/15:
2/22:
2/28:
Loss/gain for the week: -1.5
Loss/gain for the month so far: -1.5
Struggles or successes of your week: My trainer had me do burpees for the first time in forever. Got my new pair of Saucony Mirage 4 running shoes....LOVE THEM! I'm struggling to log consistently.0 -
Ñame: May
Height: 5'4"
Starting weight: (2/1): 230
Goal weight: (2/28): 224
2/1: 230
2/8: 228
2/15:
2/28:
Loss/Gain: -2
I usually weigh in on Thursdays at noon.
Struggles or success for the week:
Had a good workout last week. But this weekend had a family gathering at my moms, ate too much. Plus breakfast tacos are a killer for me especially potatoes and tortillas!0 -
I'm in!
Name: Jem
Height: 5 ft 4
Starting Weight (2/1): 165lbs
Goal Weight (2/28): 158lbs
2/1: 165lbs
2/8: 168lbs (ugh)
2/15:
2/22:
2/28:
Loss/gain for the week: Gained about 3lbs from a lot of bad eating and complete lack of exercise.
Loss/gain for the month so far: So far there are only bad gains for this month, hoping to reverse that pronto!
Struggles or successes of your week: Getting back on the bandwagon of eating clean.0 -
Name: Sherry McMasters
Height: roughly 5ft 6in
Starting Weight (2/1): 134
Goal Weight (2/28): 130
2/1: 134
2/8: 133.2
2/15:
2/22:
2/28:
Loss/gain for the week: - .8 lbs
Loss/gain for the month so far: - .8 lbs
Struggles or successes of your week:
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@megannxx ...thinking about you, did you do insanity today? New personal best, right? Keep it up!0
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princess_uni wrote: »Name: Erin
Height: 5'6"
Starting Weight (2/1): 190.2
Goal Weight (2/28): 185
2/1: 190.2
2/8: 184
2/15:
2/22:
2/28:
Loss/gain for the week: -6.2
Loss/gain for the month so far: -6.2
Struggles or successes of your week: Well...I can attribute some of this loss to working hard, but the rest I attribute to the food poisoning I had over the weekend. I woke up this morning and weighed 185 (I was finally able to keep food down yesterday), so we'll see how the rest of the week progresses. I guess for this week I'm going to see how much of this loss was real and sustainable...0 -
Name:Brenda
Height:5'7"
Starting Weight (2/1):169.6
Goal Weight (2/28):164
2/1:169.6
2/8:166.4
2/15:
2/22:
2/28:
Loss/gain for the week:-3.2
Loss/gain for the month so far:-3.2
Struggles or successes of your week: I struggle with getting enough sleep.0 -
Ñame: Amanda
Height: 5' 9.5"
Starting weight: (2/1): 223.8
Goal weight: (2/28: 215.8
2/1: 223.8
2/8: 223.0
2/15:
2/28:
Loss/Gain: -.8
Struggles or success for the week: I wasn't able to workout Friday-Sunday because of a kidney stone. I know that some of my lose is "hidden" because of the IV's and this really salty BBQ hubby brought home Saturday night. I knew I shouldn't have eaten it.0 -
Name: Marie
Height: 5'7"
Starting Weight (2/1): 210.8 lbs.
Goal Weight (2/28): 205.0
2/1: 210.8
2/8: 210.0
2/15:
2/22:
2/28:
Loss/gain for the week: -0.08
Loss/gain for the month so far: -0.08
Struggles or successes of your week: I went out to Buffalo Wild Wings on Saturday for my hubby's birthday, but kept my calories in check, pretty proud of that. I've actually done really well this week as far as staying on track. Hopefully I can do the same next week. I started using an activity tracker on Friday (Jawbone), and so far it has really helped motivate me to move more.0 -
Name: Jessica
Height: 5'4"
Starting Weight (2/2): 148.8
Goal Weight (2/28): 140.0
2/2: 148.8
2/9: 145.0
2/16:
2/23:
2/28:
Loss/gain for the week: -3.8 (WHAT THE?!?! AMAZING!)
Loss/gain for the month so far: -3.8
I had a pretty good week. Hit the gym 4/7 days and have been pre-making meals so that I don't have to think about what to fuel my body with. Sticking mainly to fish/white chicken and clean eating (raw/steamed veggies and no pop). Here's to another 5 lbs before 2/28.0 -
Name: Jess
Height: 5'2.5
Starting Weight (2/1): 211
Goal Weight (2/28): 205
2/1: 211
2/8: 209
2/15:
2/22:
2/28:
Loss/gain for the week: 2
Loss/gain for the month so far: 2
Struggles or successes of your week: Either ran or biked for at least 30 minutes every day this week.
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Name: Lisa
Height: 5'6
Starting Weight (2/1): 226
Goal Weight (2/28): 216
2/1: 226.6
2/8: 226
2/15:
2/22:
2/28:
Loss/gain for the week: .6
Loss/gain for the month so far: .6
Struggles or successes of your week:
I know the difference isn't big but i joined on last Wednesday when I found this challenge. I missed a gym day this week but did a short workout at home instead. Been on track with eating expect for one day with my friends we had a few drinks and shots.0 -
Name: Katie
Height: 5.5
Starting Weight (1/1): 191
Goal Weight (2/28): 180
1/1: 191
2/8: 189.5
2/15:
2/22:
2/28:
Loss/gain for the week: .5
Loss/gain for the month so far: .5
Struggles or successes of your week:
Struggled with cutting down on chocolate.
Success, I got up an hour earlier today and did the 30 day shred and walked to work! Hoping to do this every day this week
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Name:John
Height:5'8"
Starting Weight (2/1):257
Goal Weight (2/28):247
2/1: 255
2/8:253
2/15:
2/22:
2/28:
Loss/gain for the week: 2
Loss/gain for the month so far: 2
Struggles or successes of your week: Seems like the scale never moves!
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Name: Robin
Height: 5'1"
Starting Weight (2/1): 168lbs
Goal Weight (2/28): 160lbs
2/1: 168
2/8: 167
2/15:
2/22:
2/28:
Loss/gain for the week: 1
Loss/gain for the month so far: 1
Struggles of your week: To stick to only a ouple of drinks when going to parties or just not drinking at all.
successes of your week: I've been preparing my lunch for work ahead of time. Making it less likely I'll snack while tere.0 -
Name: Cassy
Height: 5'1
Starting Weight (2/1): 69kg (152.1lb)
Goal Weight (2/28): 67kg (147.7lb)
2/1: 69kg (152.1lb)
2/8: 69.6kg (153.4lb)
2/15:
2/22:
2/28:
Loss/gain for the week: 600g (1.3lb)
Loss/gain for the month so far: 600g (1.3lb)
Struggles or successes of your week:
Not really sure what went wrong this week, I ate fairly well, but I did go back to dancing so perhaps that's the reason for the gain. Hopefully it starts going down soon!0 -
@katie5467 I'm doing 30DS too, day7 of level one. Keep up the great work.0
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Name: Donna
Height: 5'2"
Starting Weight (2/1): 161.5 lbs
Goal Weight (2/28): 155 lbs
2/1: 161.5 lb
2/8: 159 lb
2/15:
2/22:
2/28:
Loss/gain for the week: -3.5 lbs
Loss/gain for the month so far: -3.5 lbs
Struggles or successes of your week:
This is the biggest 1 week loss I've had since I started trying in Nov. Breaking 160 was a big deal since I haven't seen that in about 20 yrs. We had Sun yesterday so I took the pups to the park. The reason I started this was more mental the weight loss and going to the park yesterday was also a] big for me. About 2 1/2 yrs ago we would go 4-5 times a week and slowly quit completely. Too bad the weather isn't going to hold but I'm going to keep the positive attitude.0 -
Name: Lori
Height: 5'9
Starting Weight (2/1): 135.8
Goal Weight (2/28): 125
2/1: 135.8
2/8: 133.6
2/15:
2/22:
2/28:0 -
Great job everyone! Keep it up!! Week 2 will be even better than week1.0
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Name: Mona
Height: 5'2
Starting Weight (2/1): 154
Goal Weight (2/28): 149
2/1:154
2/8:- (Didn't weigh)
2/15:
2/22:
2/28:
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Name:Niskmom
Height:5' 4"
Starting Weight (2/10): 144.5
Goal Weight (2/28):141.5
2/1:
2/8:144.5
2/15:
2/22:
2/28:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week: Just started. I've gained a bunch of weight this year. I could really use some interaction to get motivated to change habits. If there are any active Moms who want to friend request me, I think that would help~ Thanks!0
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