From NOT to HOT! Everyone post your pics! :)
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24 kg down, 3 dress sizes down, bmi down 8 points, i have lost a total of 136cm from the following places
Neck - 2cm
Chest - 18cm
Upper arm - 6cm
Waist - 20cm
Tummy -22cm
Hips - 15cm
Bum - 20cm
Upper thigh- 16 cm
Lower thigh - 14cm
Calf - 3cm
And i did all of this with hashimotos thyroiditis disease (very severe low thyroid function) with just diet and exercise!!
I am feeling awesome!!! Now most of my clothes come with "petite" on the lable.11 -
Sarah Jane Nolan - awesome job!!!! You look amazing! Completely different shape. Well done!0
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ScreamingUnicorn wrote: »25 years old, 5'5, two children (5 year old and a 9 month old)
Starting weight 177 lbs.
Goal weight 150 lbs.
Current weight 140 lbs and still going!
To be fair I was pregnant in this pic.
But I was not in this one
Now
Today
simply stunning (and i LOVE the lip ring and your style) well done
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homerjspartan wrote: »Ladies and Gents, Show off that incredible transformation you made! I'm sure it will inspire many out there! :bigsmile:
I personally don't think it's necessary to show pics of my success. Why? Because I'm not looking for compliments OR comments from strangers on the internet.
Honestly, I find these types of posts nothing more than a cry for attention.
Shouldn't we be better than this?
I was just at my rec center and there was a giant room of people listening to country music, having a blast, dancing, and generally the mood was awesome. I walked in, completely unsolicited and yelled "I don't like country music or dancing" and then I walked back out.
They went right back to having fun.
Some people.
fab answer!
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2 years ago, I weighed 200lbs! Now I am down to 150. I joined MFP at 175 and lost the last 25! A big part of my story is that I took the frustration and restriction out of things and just did it the good ole fashioned way...... I eat (mostly) healthy and exercise! I love running now, do some weightlifting and eat as much clean food as I can. I completely cut out alcohol and fast food. I love oatmeal, fresh berries, roasted veggies and all sorts of things I never thought I would love! It's like my tastes changed. Except for sweets- I love sweets but I DO NOT BEAT MYSELF UP about food. The biggest lesson I learned in this weight loss is that I needed a different relationship with food for this to be a life change. I don't get upset if I eat a whole bag of grapes or too big of a piece of grilled salmon. I love food, I just make better choices and keep it simple!1
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hope these don't come out too big, still learning the site. the before was 2012 and approx 210 lbs. im 5ft 2. i'm now into the 170's but i'm still going yet.
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[img]https://15254b2dcaab7f5478ab-24461f391e20b7336331d5789078af53.s sl.cf1.rackcdn.com/mfp-en.vanillaforums.com/editor/xv/ejynuwbrsnbb.jpg[/img]
Went from an abusive household depression anxiety and insecurity to a work in progress in a happier healthy household. I hope I can get a bikini body for the summer and be able to get past a lot of self conscious ness and low esteem and anxiety around people.
SW: 190
CW: 163
GW: 1456 -
I agree, totally inspiring! Ya'll look great!0
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Wow @karebearsxl, looks like you have a bikini body already. You are amazing.0
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BUMP for later!!0
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I appreciate this thread so much. I want to thank all of you for posting your pics. Things like this continue to motivate me to keep on keeping on.
Congrats and great job on all of the hard work.
Pedi0 -
Hopefully they work I started at 150+kgs (not sure what the exact weight was, the scale didn't work after that limit haha!) and now I'm down 35+kgs
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2networking wrote: »
WOW!!!!!!! You look amazing!!1 -
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Females always look better than males for some reason.0
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mosertheninja you have none a great job!!! So many others have too...just wow!!!0
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