How much weight have you lost?
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22 lbs in 8 months. Had lost 40 in 5 months but then I got off track and went through a tough time. Now I'm back at it. Hoping to get to 50 before my 1 year mark. It'll be difficult, but I'll do my best. Currently just started back up again and I'm watching calories, doing about 1700 daily and doing cardio & lifting at the gym 4 times a week.0
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70ish since about March 2013. Started using MFP after I started watching my food (when I hit my first wall, probably around 115-116kg). Stopped losing weight last summer (intentionally). Back to cut in the last couple weeks.
I'm a male, 25, 198cm (about 6'5' I'm told) and 97 Kg (was north of 126). At my lowest probably 95, been hoovering around 96 for a while.
Not really much exercise.
For me, it pretty much works with some months of losing weight and then a bit of a plateaux and then losing again and so on. Never gained much back (1-2 kgs, but at my size that really is a normal daily variation, I only have serious weight-ins once a week to keep it consistent).
Target is now set at 90kg, which I'm planning on getting to by late April at most. Then my BMI will be 23.0 and I won't likely have much left to lose (I already went from grade 1 obese to normal weight).
Planning on picking up some jogging, not much time to really work out (med school).
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Amazing progress/successes everyone. very inspirational and encouraging.
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TheSatinPumpkin wrote: »Amazing progress/successes everyone. very inspirational and encouraging.
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In 2010 I was my heaviest at 260lbs! When I realized how much I weighed I stopped eating so much fast food, I didn't excerise or log food and I only lost 15lbs between 2010 and 2013...... In 2013 I got "serious" about losing weight. I went from 245 to 225 then back up to 235. I had 2 surgeries on my knee (meniscus repair, and then 6 months later I had my ACL and MCL reconstructed and my meniscus removed because it didn't heal after the first surgery) I also had a ton of excuses why I "couldn't" eat healthy. When this year started I realized I was at the same place I was at the beginning of last year...... I decided no matter what this year will be my year to get healthy! I can't do much in the way of excerise yet because my last surgery was in December and I have to be careful, but I can walk and I do, I try to hit my 10,000 steps 5 days a week! I log everything I eat, stay within my macros and drink at least a gallon of water a day! Since January 1st I have lost 21lbs, I'm down to 214lbs!!! Only 54 more lbs to go to reach my goal of 160lbs (I'm 5'10")!!!!0
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100lbs as of today!0
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28lbs in 10 months. Took a break for 8 weeks and have maintained. Now in for the final 14lb push. I have a deadline in May. That's my motivation0
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48lbs so far!!.. From 282lbs to 234lbs current weight this morning.. Goal is 210lbs0
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My highest was 238 in 2011 so that's when I started. I've lost over 70 pounds but gained so currently down 66 pounds. I have to keep trying day by day and set mini goals. Aiming for 4-6 pound loss a month yet I am okay with no weight loss as long as I am active daily. Yeah weight loss is everyone's goal yet I want to gain stamina and feel happy just to live. The lessons learned from losing weight, it's majority mental.0
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as at yesterday I have lost 70lbs (5 stone) since starting this last January 2014 I still have some work to do with at least 14lb (1 stone) to get into the "normal" weight catagory0
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126 lbs .... but then I gained some back so trying to get back down. It took me 2.5 years to lose it. I did it with lots of hard work and focus. Counting calories and being active. I just didn't do so good on maintenance. It's a learning process! I have some pics on my profile, before/after/current.0
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I'm down 138lbs it's took me just over a year, I still have about another 14-21lbs to go.0
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I've lost 75lbs since starting around Jan '12...0
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Just started on my journey last Friday0
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Started 92 days ago and lost 31 pounds.. 50-60 more to go! Can't wait to share my FULL sucsess story0
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Started at 173.1 kilos/380 pounds....currently 122.5kilos/269.5 pounds...so 50.6 kilos/110.5 pounds lost0
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I down to 238lbs from 365. Lost weight from aug 1st to Jan 15. Been maintains for 4 weeks. Enjoying the ability to eat "normal" again.
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25 pounds most I've lost. been maintaining around 180-185 for most of the year now. And I'm ok with that0
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Since last year I have lost 60lbs and thanks to that weight loss, my doctors discovered I have breast cancer. Apparently, it wasn't visible before but it is obvious now. Started my 1st chemo session yesterday but this last 3 weeks has been a rollercoaster. No matter how bad it has gotten, I still managed to reach a 30 day log in goal to post my intake for the day.0
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Sort of tough to give a short answer on this one lol
Since my highest weight, I am down 35lbs (Highest weight being 220 and currently 195) However after my first child was born I got down to 160 (down 60) then I got pregnant again and my 'starting' weight this time around was 210. I've lost 15lbs in the last 2 months.0 -
I've lost @ 117lbs by doing a lot of Cardio and Eating Better0
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I lost 14 kg (thats around 31 pounds) since September 2014 but I was maintaining in December0
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shadow2soul wrote: »Well since Jan 2012, I've lost 105.2lbs.
Since May 2014 (the end of my second pregnancy):- If you count my highest pregnancy weight - 57.2lbs
- If you count from the first time I weighed in after giving birth (June 12 2 weeks postpartum) - 38.8
I have about 25lbs or so to go. As for pictures:
Dec 25, 2011-
I didn't take any pictures in 2012.
2013 -
May 27, 2014 (41 weeks pregnant) - June 12, 2014 (2 weeks PP) - Jan 18, 2015
Face Comparison:
2012 to Christmas 2014
Amazing transformation0 -
I have been working out 6 days a week been eating around 1300 Cals and not lost a pound !!! Why ?0
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sharrenhusseyclarke781 wrote: »I have been working out 6 days a week been eating around 1300 Cals and not lost a pound !!! Why ?
I can't really answer that because I don't really know anything about you or what workouts you do..0 -
Since last year I have lost 60lbs and thanks to that weight loss, my doctors discovered I have breast cancer. Apparently, it wasn't visible before but it is obvious now. Started my 1st chemo session yesterday but this last 3 weeks has been a rollercoaster. No matter how bad it has gotten, I still managed to reach a 30 day log in goal to post my intake for the day.
So so sorry to hear that, i hope you get better veerry soon ☺️0 -
Over the last 5 or 6 years, I've lost 100 pounds. Since June, I've lost 50.0
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I am loving all these stories!
Since late January of 2014 my husband and I have lost just over 105 lbs each. We did it by tracking our calories in/out and getting more active. We started off slow with short walks on the treadmill and then discovered mountain biking and fell in love with it. We've changed so we are eating a lot healthier and my husband is now off his 2 high blood pressure meds, triglyceride med and his diabetes med. As big of an accomplishment as this has been for us our main goal is to set a good example for our boys so that they will never have the chance to have over 100 lbs to lose.0 -
ive lost 4 pounds and its only been a week!!! just been putting in hours at the gym every day (lifting + cardio), limiting my carbs, and eating lots of protein!! I have about 20 pounds to go but i wouldn't mind dropping 300
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17 lbs in my first month of MyFitness Pal .0
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