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February 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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Replies

  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 61/119
    Total / cal left: 538/1962

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • KeriA
    KeriA Posts: 3,361 Member
    Week # 3 – February 16th - Goal 220 minutes:

    Mon:60 minute walk
    Tue: 60 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 120/220 min left: 100 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
  • JessRaddatz
    JessRaddatz Posts: 204 Member
    Week #3 – February 16th - Goal to workout for 210 minutes:

    Mon: 45
    Tue: 0
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total/Minutes Left: 45/165
  • jillyian
    jillyian Posts: 423 Member

    I'm joining late in the month, I am new to MFP
    Week #3 – February 16th - Goal to workout for 420 minutes

    Mon: 60
    Tue: 65
    Wed: w/o a.m. 50 min
    45 mile Bike ride 180 min
    Thu:
    Fri:
    Sat:
    Sun:

    Total/Minutes Left: 355/65
  • Kenea993
    Kenea993 Posts: 63 Member
    I would like to join :) need done exercise motivation.
    Week 3 - feb. 16 - goal 180 min/ 2500 calories burned

    Mon - 0 (bad weather zumba/pilates cancelled)
    Tue - 60 min zumba/ 25 min walking
    Wed - it's just the beginning
    Thu -
    Fri -
    Sat -
    Sun -

    Total min/ min left: 85/ 95
    Total calories / cal left: 1105 / 1395

    Well have to double check calories. did that from memory. Good luck to everyone and I'm looking forward to this challenge.
  • Kenea993
    Kenea993 Posts: 63 Member
    Dang was only 1004 calories so
    Total calories/ cal left: 1004 / 1496
  • missdenisse510
    missdenisse510 Posts: 3 Member
    Count me in!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 3 – February 16th - Goal to burn 2500 calories:

    Mon: 224 calories
    Tue: 280 calories
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 504 / 1996
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:

    887823.png

  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed: 60 min/507 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 121/59
    Total / cal left: 1145/1455

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • vickicravener
    vickicravener Posts: 76 Member
    Week # 2 – February 9th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 170 min
    Tue: 180 min
    Wed: 180 min
    Thur: 120 min
    Fri: 120 min
    Sat: 120 min
    Sun: 138 min

    908 min/ 0 left:


    Completed goal
  • vickicravener
    vickicravener Posts: 76 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 480 min
    Tue: 326 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total min / min left

  • drbcru
    drbcru Posts: 85 Member
    edited February 2015
    Week # 2 – February 9th - New Goal 400 minutes and/or burn 2,960 calories:

    Mon: 46 mins / 321 cal
    Tue: 52 mins / 308 cal
    Wed: 0 mins / 0 cal =unwell
    Thur: 75 mins / 446 cal
    Fri: 48 mins / 282 cal
    Sat: 70 mins / 516 cal
    Sun: 35 mins/ 204 cal

    Total / min left: 326 / 74
    Total / cal left: 2,077 / 883
    Went over last week but falling way short this week. Close, but no cigar. Think I set the bar a tad high.
  • drbcru
    drbcru Posts: 85 Member
    Week # 3 – February 16th - New Goal 360 minutes and/or burn 2,576 calories:

    Mon: 58 mins / 458 cal
    Tue: 104 mins / 709 cal
    Wed: 57 mins / 334 cal
    Thur: mins / cal
    Fri: mins / cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 219 / 141
    Total / cal left: 1,5011,075
    Shoveling snow burns a lot of calories
  • Dory_42
    Dory_42 Posts: 3,765 Member
    Week 2
    Monday 9th: Walk/run 48 min 620 cal
    And MMA class 45 min 856 cal
    Tuesday 10th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Wednesday 11th: MMA class 45 min 856 cal
    And Fencing sword drills 15 min 166 cal
    Thursday 12th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Friday 13th: MMA class 60 min 1141 cal
    Saturday 14th: Walk 59 min 627 cal
    Week total: 8 h 2 min 7308 cal

    Week 3
    Mon 16 - Wed 18: SICK

    Week total: 0 min 0 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    CaptainBoing wrote: »
    Week 2
    Monday 9th: Walk/run 48 min 620 cal
    And MMA class 45 min 856 cal
    Tuesday 10th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Wednesday 11th: MMA class 45 min 856 cal
    And Fencing sword drills 15 min 166 cal
    Thursday 12th: MMA class 45 min 856 cal
    And Fencing club session 60 min 665 cal
    Friday 13th: MMA class 60 min 1141 cal
    Saturday 14th: Walk 59 min 627 cal
    Week total: 8 h 2 min 7308 cal

    Week 3
    Mon 16 - Wed 18: SICK

    Week total: 0 min 0 cal
    Glad to see you back and hope you are feeling better too buddy! Keep up the good work!
    Very inspiring!

  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed: 60 min/507 cal
    Thur: 60 min/530 cal
    Fri:
    Sat:
    Sun:

    Total / min left: 181/-1
    Total / cal left: 1675/925

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Week # 3 – February 16th - Goal to burn 2500 calories:

    Mon: 224 calories
    Tue: 280 calories
    Wed: 574 cal
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 1078 / 1422
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:

    887823.png
  • drbcru
    drbcru Posts: 85 Member
    Week # 3 – February 16th - New Goal 360 minutes and/or burn 2,576 calories:

    Mon: 58 mins / 458 cal
    Tue: 104 mins / 709 cal
    Wed: 57 mins / 416 cal
    Thur:52 mins / 311 cal
    Fri: mins / cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 272 / 88
    Total / cal left: 1,894/ 682
  • drbcru
    drbcru Posts: 85 Member
    Week # 3 – February 16th - New Goal 360 minutes and/or burn 2,576 calories:

    Mon: 58 mins / 458 cal
    Tue: 104 mins / 709 cal
    Wed: 57 mins / 416 cal
    Thur:52 mins / 443 cal
    Fri: 49 mins / 316 cal
    Sat: mins / cal
    Sun: mins/ cal

    Total / min left: 321 / 39
    Total / cal left: 2,342/ 234
  • KeriA
    KeriA Posts: 3,361 Member
    Week # 3 – February 16th - Goal 220 minutes:

    Mon:60 minute walk
    Tue: 60 minutes of aquafit
    Wed:
    Thur:
    Fri: 60 minute walk
    Sat:
    Sun:

    Total 180/220 min left: 40 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed: 60 min/507 cal
    Thur: 60 min/530 cal
    Fri: rest
    Sat: 65 min/554 cal
    Sun:

    Total / min left: 246/-66
    Total / cal left: 2229/371

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: rest- kiddo with stomach flu
    Tue: 61 min/538 cal
    Wed: 60 min/507 cal
    Thur: 60 min/530 cal
    Fri: rest
    Sat: 65 min/554 cal
    Sun: 200 min/938 cal

    Total / min left: 446/-266
    Total / cal left: 3169/-567

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    Start of Challenge Weight: 400
    Challenge Goal Weight: 360
    Lbs to Lose for this Challenge: 40

    01/05: 400
    01/12: 390
    01/19: 388
    01/26: 388
    02/02: 388 <<<mini goal weight: >>> 382
    02/09: 384
    02/16: 388
    02/23: 386
    03/02: <<<mini goal weight: >>> 372
    03/09:
    03/16:
    03/23:
    03/30: <<<challenge goal weight: >>> 360

    887823.png
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 4 – February 23rd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 min/517 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/120
    Total / cal left: 517/1983

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
    Week #3 - 446 min/3169 cal
  • vickicravener
    vickicravener Posts: 76 Member
    Week # 3 – February 16th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 480 min
    Tue: 326 min
    Wed: 500
    Thur: 522
    Fri: 301
    Sat: 0
    Sun: 0


    2129 total / 0 min left



  • Em0chique
    Em0chique Posts: 7 Member
    Week # 3 – February 16th:

    Mon: 85 mins
    Tue: 69 mins
    Wed: 53 mins
    Thur: 85 mins
    Fri: 94 mins
    Sat: 0
    Sun: 0

    Total: 386 mins
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,389 Member
    edited February 2015
    Week # 3 – February 16th - Goal to burn 2500 calories:

    Mon: 224 calories
    Tue: 280 calories
    Wed: 574 cal
    Thu: 471
    Fri: 514
    Sat: 555
    Sun: n/a

    Total / cal left: 2618 / 0
    Week # 1 - Feb 2nd - Burned 2550 calories! :smile:
    Week # 2 - Feb 9th - Burned 2392 cal - Just missed it! :wink:

    887823.png
  • KeriA
    KeriA Posts: 3,361 Member
    Week # 4 – February 23rd - Goal 220 minutes:

    Mon:
    Tue: 60 minutes of aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 180/220 min left: 40 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
    Week # 3 – February 16th - Total 180, Goal 220 minutes
  • KeriA
    KeriA Posts: 3,361 Member
    Week # 4 – February 23rd - Goal 220 minutes:

    Mon:
    Tue: 60 minutes of aquafit
    Wed:30 minute interval run
    Thur:
    Fri:
    Sat:
    Sun:

    Total 90/220 min left: 130 / 220

    Week # 1 – February 2nd - Total 220, Goal 220 minutes
    Week # 2 – February 9th - Total 180, Goal 220 minutes
    Week # 3 – February 16th - Total 180, Goal 220 minutes
  • cooter_mom
    cooter_mom Posts: 108 Member
    Week # 4 – February 23rd - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 min/517 cal
    Tue: rest
    Wed: 60 min/549 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/60
    Total / cal left: 1066/1434

    Week #1 - 332 min/2540 cal
    Week #2 - 265 min/2296 cal
    Week #3 - 446 min/3169 cal
This discussion has been closed.

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