Challenge Group (New Members Welcome!!!) 5/9-5/15
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love it...thanks again!!!! :flowerforyou:
MON –Calories Burned: 694 ~ Under Fat: Y
TUES – Calories Burned: 1019 ~ Under Fat: Y (by 1 that's way to close for me :frown: )
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1713/3500
Total Days Under Fat Goal: 1/70 -
Hi can I join in?0
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Update after duckpin bowling. Tonight was the last night of the season...and my team won! Again...for the third time. We bowl for about 3 hours....but i only put in 2 1/2 hours. 743 calories seems like a lot...but for 3 hours, I'll take it!
Monday: Calories Burned: 69 ~Under fat. N (rough start of the week...but working on it!)
Tuesday: Calories Burnes: 743 ~ Under fat. N (but not by much...)0 -
Hey guys. SO with this new puppy.... life is all crazy, until we get a serious routine down! She is 8 weeks old and BUSY! So, I will do my best this week. I am kind of taking some time off from the regime of planning like a mad woman and tracking while I finish getting over my sickness and give myself a mental load off while I added a new load (a puppy) haha
But I will be around! :-D I am exhausted and I am off to bed for the night. ChaLean Extreme and C25K planned for tomorrow.... IF I can find the energy for it. (first workout since last Tuesday because of my fever and sickness end of last week.... ALMOST gone... ALMOST!
Night guys!!!! I will be watching you!!! Keep it up!
Poor thing!!!! I hope you feel all better real soon and good luck with your new puppy0 -
MON –Calories Burned: 197 ~ Under Fat: YES
TUES – Calories Burned: 705 ~ Under Fat: YES
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 902/3500
Total Days Under Fat Goal: 2/7
Okay... yesterday was good - today will be better! Zumba tonight so calories will be much better.0 -
I'm in. This will b really hard for me so it is a great challenge.
MON –Calories Burned: 339 ~ Under Fat: Yes
TUES – Calories Burned: 554 ~ Under Fat: no (off by 7)
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 893 / 3500
Total Days Under Fat Goal: 1/7
Edited by Brookelee30 on Tue 05/10/11 04:29 PM0 -
Current weight: 159
Tuesday - calories burned 300 - under fat yes0 -
MON –Calories Burned: 0 ~ Under Fat: N
TUES – Calories Burned:1312 (Walking)~ Under Fat: Y
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1312/3500
Total Days Under Fat Goal: 1/70 -
Doin good so far. 2 days in a row!
MON –Calories Burned: 487~ Under Fat: Yes!
TUES – Calories Burned: 234~ Under Fat: Yes!
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 687/3500
Total Days Under Fat Goal: 2/70 -
Just barely over my fat intake yesterday (by like 1 gram, grr!), but otherwise, a good day. Planning a long walk at lunch b/c it's so lovely out.
MON –Calories Burned: ?? ~ Under Fat: ?
TUES – Calories Burned: 835 ~ Under Fat: N
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 835/3500
Total Days Under Fat Goal: #/70 -
MON –Calories Burned: 308 ~ Under Fat: Yes
TUES – Calories Burned: 196 ~ Under Fat: Yes
WED – Calories Burned: 235~ Under Fat: Yes
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 739/3500
Total Days Under Fat Goal: 3/70 -
Count me in...I need some extra challenge this week!!! Good Luck Everyone!!!
Well, I almost gave up on this one but elliptical trainer is no joke...once I got to riding 500 was no problem...
MON –Calories Burned: 730~ Under Fat: Yes
TUES – Calories Burned: 825~ Under Fat: Yes...59/67
WED – Calories Burned: ## #~ Under Fat: Y/N?
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/70 -
Alright guys.. after that post I went over my fat intake. Last paper to turn in then doing lots of cardio and strength, and I just got my HRM !! yayy. will update later, but needed to confess :x and def NOT going over it again this week. PROMISE!0
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MON –Calories Burned: 572 ~ Under Fat: Yes
TUES – Calories Burned: 636 ~ Under Fat: Yes
WED – Calories Burned: 787~ Under Fat: Yes
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 1995/3500 ( <
Makes me think I might have to jump on the stepper so I can pass 2000...but I'm wiped!)
Total Days Under Fat Goal: 3/70 -
MON –Calories Burned: 453 ~ Under Fat: Yes!
TUES – Calories Burned: 453 ~ Under Fat: Yes!
WED – Calories Burned: 625~ Under Fat: Yes!
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
90
Total Calories Burned: 1531/3500
Total Days Under Fat Goal: 3/70 -
MON –Calories Burned:852 ~ Under Fat: Yes
TUES – Calories Burned: 1027 ~ Under Fat: Yes
WED – Calories Burned: 249~ Under Fat: Yes
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned:2128/3500
Total Days Under Fat Goal: 3/70 -
Hey just looking at all your cals burned in exercise everyone. Great job. Can you guys give me some idea of what you are doing for these cal burns as I am not burning a great deal and just wondering if it is a time thing or intensity etc thanks
I do Insanity as well as an after dinner walk with my kids.0 -
MON –Calories Burned: 634 ~ Under Fat: Yes!
TUES – Calories Burned: 436 ~ Under Fat: Yes!
WED – Calories Burned: 1069~ Under Fat: Yes!
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 2139/3500
Total Days Under Fat Goal: 3/70 -
MON-Calories Burned:1079 ~ Under Fat: Not sure since I barely joined Tues :-)
TUES –Calories Burned: 1244 ~ Under Fat: YES!!
WED – Calories Burned: 910~ Under Fat: heck no
Total: 3233
I'm gonna strive for 5000...wish me luck0 -
MON –Calories Burned: 694 ~ Under Fat: Y
TUES – Calories Burned: 1019 ~ Under Fat: Y (by 1 that's way to close for me )
WED – Calories Burned: 781~ Under Fat: Y
THU – Calories Burned: ## #~ Under Fat: Y/N?
FRI – Calories Burned: ## #~ Under Fat: Y/N?
SAT – Calories Burned: ## #~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 2494/3500
Total Days Under Fat Goal: 3/70
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