Why did you come to the conclusion to lose weight?
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It wasn't my aha moment, I had already had one of those I mentioned earlier in this thread. I had another defining moment. I had given an old point and shoot digital camera to my young 4 year old daughter around a year or so ago when I had gotten a new one. She loves to take pictures, especially of unsuspecting people and dogs. I looked through all the pictures on the memory card and was really floored at what I saw. She had taken several pictures of me and my husband in the same chairs doing the same things we always do. Looking at those made me see again how unhealthy I am and that I tend to sit in the same place and eat entirely too much. I plan to print out those pictures as a reminder to myself to get up and move and eat at the table so I can focus on my food and not just shoving it in my mouth. I really wanted to just cry when I saw those. I want to make sure I am a better example to her than that.3
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I got tired of seeing all the cute clothes but noticed how they looked quite different in a bigger size.1
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I stopped smoking and gained 10 KG which pushed my weight up to the highest it had been since i was pregnant. I just decided i was sick of hating my body and if i wanted to stop feeling that way i was the only one who could do that for me. I picked a date to start that was about 3 weeks away and let myself eat whatever i wanted to then then i gave it all i have and now im 24 kgs lighter. I decided if i was going to do it i was going to go all the way and try to be on the lower end of my weight for my height and that i would do it in a healthy and sustainable way.1
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When I realised that my breastfeeding boobs (as in a few sizes bigger than normal) still don't compete with my tummy! Boobs are probably a size 10/12 but tummy and back fat closer to a size 16. Which means tops and dresses are either too tight or too loose!
and so tired all the time, have no energy to look after a baby and a toddler.0 -
I saw a picture of a very overweight woman and said "wow have a shirt like that"...that woman in that photo was me. I didn't even realize I had gotten that over weight and didn't even recognize myself in my photo.1
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My 9 yr old asked me if I was pregnant again....less than a week later my 3 yr old rubbed my belly and asked if a baby was in there.2
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I did bungee jumping in December 2014. They made a video of it and When I saw the video I saw this person who helped me back to ground stick his tongue out coz he couldn't believe how heavy I am! and that deeply offended me. I almost burst into tears and decided enough! I hate my fat body and I wanna get healthy2
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When I hit a BMI of 30 for the first time this January (as in profile pic). It crept up on me (mine was <18 just 7 years ago!) and I could deny it was a problem more easily when it was still in the 20s, even if it was 29.8 or whatever, but seeing that change to 30 on my scale set something off in me. I never want to be <18 again but low-to-mid 20s instead of >25 is my goal. It's working so far and that's encouraging me to keep working at it!0
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It seems like I've always been on a diet. I suppose my first time dieting was during the Subway's Jared campaign in 2000. I worked at Subway and had started doing karate. I went to it with gusto and got down to a size 10. Needless to say, I went back up to a 14 within a couple years. Then dieted again in 2010, getting down to 165 lbs. Went back up again of course. At one point I was 205. That was in 2012.
Since my first dieting experience, I've been on an upward track towards a more healthy lifestyle. Just learning more about how to be healthy and stuff.
In 2012 I was 205 lbs. My boyfriend and I went totally vegan. I was tired of being addicted to cheese and chinese buffet restaurants. Since then, I've lost weight steadily, I cook all of my own meals pretty much, I'm eating more whole foods. Recently I've been reading about vegan bodybuilding and am very motivated to be in the best shape I can be in, for my own health and for the cause of veganism.
Not to mention, it's really what I've always wanted, to be a hot muscle woman badass.1 -
I don't wanna be fat... it's that simple..0
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I got sick of not liking myself anymore. Tired of being lazy, and fed up with wearing clothes that hide my body. It seemed like all my clothes were unflattering on me, and it was time for a change.0
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AngelZealot wrote: »I got sick of not liking myself anymore. Tired of being lazy, and fed up with wearing clothes that hide my body. It seemed like all my clothes were unflattering on me, and it was time for a change.
I'm beyond ready to buy a beautiful form fitting dress and turn heads!! No more frumpy clothes.
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Well, when I get on the wii board while on the wii fit game and it tells me that I'm overweight, then I figured that I'd better lose because I'm 49 and not getting any younger and I have a 7 year old son to keep up with. Lol1
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A few things.
-I got to the point I had to get pants in a size that is the lowest size a plus size shop caries and that I told myself I will never wear.
-I was diagnosed with Connective Tissue Disease and I felt like crap and there was nothing they could do to help me... so I thought losing weight and eating better certainly couldn't hurt and I was getting tired of the dr. bills.
-My parents kept making remarks.
-I was embarrassed to be seen and hid in my tiny condo and avoided pictures instead of living the great like I envisioned I would live once I graduated from college.
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Came across the "what will I look like?" website around Christmas 2013, & something just clicked. I'd had a MFP account since 2010 & never really used it, but I've used it daily now for over a year!4
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I used to be very thin (healthy thin). Then, gained each year. I wanted to get back to my "old self", but just "couldn't" get there.
A visit to my Dr., last May, changed that. My blood pressure had been high for the last three visits. She gave me four months to get it under control, or I was going on meds.
The next day, I started reading labels, eliminating salt. That caused me to really look at what I was going to prepare as a meal.
The side effect of all if this is that my BP went back to normal in less than two months, and since May, I am down 56 pounds.
I still have a bit to go, but I keep shopping in my closet, getting back into my smaller clothing. Feels great to be on the right journey.1 -
When I got diagnosed with Type2 DM in May 2012. Yo yo dieter for most of my adult life (lost it & gained it and more back). Something just clicked that May. I'd been dealing with heartburn, hypertension, high cholesterol issues for years and was on 4 meds...and now with DM (med #5) and the complications that come with it...was my motivating factor.
Off all meds since Sept 2013. Currently maintaining my loss (-150) & NEVER want to be in that situation ever again. So I guess the curse was actually a blessing, that was my wake up call.1 -
I used to be a normal healthy weight, and then I got CFS (ME)...gained weight from that as expected. Then I started comfort eating. When I look in the mirror now I don't recognise myself, and when I dream I look like my 'old' self still. I'm just sick of this and want 'me' back.2
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Oh and I found out I was close to pre-diabetic as well. Uh uh, no way. No thank you very much.0
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A friend and I were talking about far off future plans and he said to me "we don't have to plan too far ahead." I was confused and then he said to me "there are no old, obese people...they don't make it that far." That stuck with me; I want to grow old and be healthy when I get there!0
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I was naturally thin my entire life. Then I was diagnosed with Crohn's disease and anxiety/panic disorder my senior year of high school.
I began medications for both… Humira, Gabapentin, Prednisone, Remicade, Lexapro, Prozac, Celexa, Cymbalta, Klonopin, Ativan, Effexor, Zoloft, to name a few.
I rapidly gained 111 lbs within the past 3 years due to the medications. I've basically doubled in size.
I want my body back.3 -
I've made this "resolution" many times, but I hope this time it's for real. I'm still new this time though. My aha this time was just the final realization that my eating's out of control and it's the reason I'm overweight. I just realized that yeah, I'm obese, and it's not going to get better and probably will only get worse if I do absolutely nothing about it. For me, my health is actually tied to my weight. I want to be able to do anything I want, activity-wise and not worry if I'm able to or if I'm too big, and I want to live a good long time with a great active life. Finding exercise I actually love is key to this, and I'm loving running!1
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Tired of being tired of ... tight pants, avoiding the mirror, wishing I had the same body I had at 17, of being jealous of thinner people, etc, etc.3
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When I started having a hard time putting on and tying my shoes....1
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Not really an "a-ha" moment. I was always thin as a teen and young adult. But three kids later, in my mid-40s, I found myself 30# heavier than I was when I met my husband, and always feeling self-conscious about how I look. I miss the days of never giving my appearance a second thought when I put on an outfit! I'm doing this to lose those 30#, but a nice side benefit is how exercise makes me feel strong and powerful--totally a mental thing, and I LOVE it!2
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when I had to go to store and buy jeans a size bigger.......that was my red flag...0
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A few years ago, I had gained so much weight that I literally had nothing to wear. My husband and I were planning on going to a NYE party. I tried on probably everything in my closet. Nothing fit. Even my "gym clothes" looked terrible. I stood in my bedroom, naked, and looked at myself in the mirror and cried. I hated what I had done to myself.
After squeezing myself into jeans and a sweater we went to the party. The one singular photo taken of me looked TERRIBLE. That sure didn't help.
So of course New Years Day followed, I joined MFP and learned a WHOLE lot about myself and about leading a healthier life.1 -
I noticed that some days I was panting from standing and talking at the same time.
I had a fall and although I had something to drink and the floor was wet, once I came to myself I blamed it solely on my weight.
I started having troubles getting up from chairs or bed without having to rock before getting up.
I couldn't turn in bed from one side to the other without pain in my back.
I couldn't bend down and tie my shoes without pain and breath holding.
Knees started hurting especially walking up stairs.
I hated myself every day. I was sad every time I looked in the mirror.
So many more reasons....1 -
because I don't like the way I look in the mirror... I want to be comfortable being more active in the warmer months... and most of all I want to FEEL sexy so I can BE sexy for my man. he's 6 years younger than I am and I don't want to feel like his "old lady". Also, just a few months ago I was the same weight as the day before I gave birth to my first son, it was the biggest I had ever been and it was a little depressing...0
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