"Once I cut (blank) out of my diet, I lost weight"

BrideVD · February 2015

Fill in the blank. I'm curious to see what people have taken out of their diets to lose weight!

silentKayak · February 2015

Calories.

BamaBreezeNSaltAire · February 2015

Too many calories

usmcmp · February 2015

Excess calories. Oh, and excuses.

ew_david · February 2015

husband

ndunham72 · February 2015

Carbs....lost 20 pounds without even exercising

MrCoolGrim · February 2015

_dracarys_ wrote: »

husband

Lol

PeachyCarol · February 2015

Excess calories.

AllOutof_Bubblegum · February 2015

An excess of calories.

SLLeask · February 2015

Once I cut (massive portions of everything) out of my diet, I lost weight.

Haven't cut out anything from my diet because I love food and drink, I just reduced my portions.

TheVirgoddess · February 2015

Excess calories here, too.

Liftng4Lis · February 2015

_dracarys_ wrote: »

husband

laughs!!

richardositosanchez · February 2015

The urge to stuff myself with excess calories.

Holly_Roman_Empire · February 2015

Calories.

CaitlinW19 · February 2015

I've always been able to lose weight eating at a defecit, but I started losing weight easier when I cut out alcohol during the week. It's changed my habit of using whatever calories I have left on a drink when I am not really hungry at the end of the day. Saves me $ too. I still enjoy my drinks on weekends though :-)

skullshank · February 2015

calories, food-type restriction

rungirl1973 · February 2015

Excess calories, already been said.

I did cut out most wheat since January. That wasn't necessary, I was just eating too much of it. The only thing I have craved is pizza, so pizza is back and I'm still losing.

surruhehlizabeht · February 2015

Calories, but also my favorite internet cafes. I have a bad habit of going to a cafe and playing on the internet for hours if I've had a stressful week.

srslybritt · February 2015

Calories and magic potions.

JoelleAnn78 · February 2015

Useless excuses and BS... oh, and excess calories.

ndj1979 · February 2015

a surplus of calories

Kettle_Belle14 · February 2015

...wine intake. Wouldn't say I cut it out, but I did reduce it, a bunch. Still have a glass now and then.

_John_ · February 2015

Calories

auddii · February 2015

usmcmp wrote: »

Excess calories. Oh, and excuses.

This.

randomtai · February 2015

Excuses.

eric_sg61 · February 2015

calories

Sued0nim · February 2015

Noise of the dieting and media industries: hints, tips, food restrictions, fads, gimmicks, designed diets, friends and family advice, pseudo-knowledge, bro-science, member diets and rules

Oh and excess calories and chronic laziness

amy8400 · February 2015

Diet soda. I'd drink Diet Pepsi day and night but after I swapped out for iced tea and water, I noticed I didn't have such strong cravings for carbs. Made it much easier to cut calories because I wasn't hungry all the time.

ndj1979 · February 2015

for the record, I eat everything and anything, just less of it

khaleesikhaleesi · February 2015

Wine. Which equated to 600+ calories a night.

KGRebelRanch · February 2015

grocery money.

"Once I cut (blank) out of my diet, I lost weight"

Replies

Categories