Just for Today

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  • glowy_glowworm
    glowy_glowworm Posts: 2
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    Just for Today: I will make my body my Temple.
  • caddir
    caddir Posts: 150 Member
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    Just for today: i will put myself under less pressure.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will love myself.
  • cpanus
    cpanus Posts: 19,265 Member
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    Just for Today: I will do what I know works.
  • caddir
    caddir Posts: 150 Member
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    I will not eat those *spare* calories.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: just keep riding!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: eat smart!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: plan and schedule.
  • healthnut050
    healthnut050 Posts: 26 Member
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    Thinking of anything in long term can be daunting. Just one day at a time is all we have to do!
  • CenteredOne
    CenteredOne Posts: 14 Member
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    Just for today I will be grateful for my warm bedroom heat in the midst of this cold night.
    Just for today when I am tired and/or in pain I will rest, breathe and take medicine as needed rather than make a beeline for sweets.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I am stronger than yesterday!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited June 2015
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    Just for Today: I will hang on tight and know there's something good ahead even if I can't yet see it. <3
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will follow through and do my workout this morning.
  • cpanus
    cpanus Posts: 19,265 Member
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    Just for Today: I will get my walking done, do my exercises, eat within my calorie allotment and NO JUNK FOOD.
  • cpanus
    cpanus Posts: 19,265 Member
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    Just for today: Will squeeze the exercise in there. Ran out of time yesterday. Too many people at the house.
  • cookiealbright
    cookiealbright Posts: 605 Member
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    Just for today - I will not drink the wine.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will get a workout of some sort in.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: I will feed my body healthy fuel.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited June 2015
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    Just for Today: I will allow my body rest so it heals.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    edited July 2015
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    Just for Today: I will give my body plenty of time to rest, recover and give it plenty of water.

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