LOST 191 LBS (PHOTOS) – SUCCESS AFTER 999 FAILURES
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you say MFP works.
No, it's just a tool.
YOU work! Congrats!! Your success is very encouraging.0 -
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WOW!!!! You rock and your transformation is amazing! What an inspiration to all!0
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Wow! Just wow! Health is wealth!0
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I can't even begin to imagine how hard it must have been to lose all that weight. Wow, I'm actually speechless.0
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Great Job. Thank you for the encouragement.0
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Just learned about your incredible journey of hard work, persistence and sheer will. What a story! I'd like to know how you formulated your plan and adapted it to fit your body's changing needs as you incorporated exercise and dietary changes (and mind sets) into your life.0
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AMAZING!!!!0
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Wow! Amazing story! You look absolutely fantastic!!0
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you're amazing, a true inspiration! keep up the good work - never stop the fight!0
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You almost look like a different person, that's amazing, a huge well done, you look great!0
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Wow.....An amazing success story!! You look terrific!!0
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Congratualations~! You are an inspiration to me and many others. Thank you for sharing your success!!!!0
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Congratulations. that is fantastic and you look great.0
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Hey! Hey! Good lookin!0
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Congrats, sir.0
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Congratulations on your success!!! You look great!!!0
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Outstanding! Congratulations and thank you for the inspiration!0
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Impressive & nicely done. I'd say "keep up the good work", but you obviously already are!0
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Really amazing, congratulations, thanks for sharing your story!0
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Well done .. An absolute amazing effort that's most definitely paid off !!0
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WOW!!! this is so amazing!!!!! congrats!0
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Thank you for sharing your INCREDIBLE journey with us! CONGRATS!0
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Amazing achievement - you should be so proud of what you have done!0
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WOW! Absolutely amazing and inspirational. The food looks amazing... just shows how you can eat well but enjoy it too. Thanks for sharing your amazing story0
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That food looks amazing!!! You have done such an mazing job!0
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Thank you for posting this about your journey to this point! You are truly inspirational! Love the food pics! Good wholesome choices and plenty of it! My start date was 12/1/14 and I look forward to sharing my very own story of success in the future!!0
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Thank you for posting this about your journey to this point! You are truly inspirational! Love the food pics! Good wholesome choices and plenty of it! My start date was 12/1/14 and I look forward to sharing my very own story of success in the future!!
Thanks to everyone for the kind words. And jpskitts7 -- cograts on the start of your journey.
I have lost a few more pounds and might lose just a few more...we'll see. So far, I have been doing well in maintenance - but continue to log food etc. I will certainly continue my daily weigh-in (although I only record 1 @ week) - I don't stress over it - but I plan to watch it so I never gain that weight back again.
This is one more recent photo, along with a few breakfast samples. For me, an under 250 calorie (or under) breakfast was the way to go - so I could have more room later in the day.
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