Starting 30 Day Shred Today!! Who's with me? 5/11/2011

Ok ladies. I did day one yesterday. I also did a 60 minute Zumba class. What I like about 30ds is that my HRM showed me in a fat burn for 15 minutes... which is great!!! I am feeling it a bit today, but not too bad. I really want to do the full thirty days. I still plan on doing my regular classes too. Adding an extra 20 something minutes right before bed shouldn't be that hard!!

I meed to do measurements. I always forget to do that but would be very curious to see. Wish I started that 15 pounds ago!!!

hello. I am interested in joining the 30 day shred.. I need to shed some lbs fast..lol The disk is called 30 day shred and you can get it at walmart or do you have to order it???? Please let me know so that I can get started on it asap. Thank you sooooo much.

Walmart, Target, Amazon.com. Although, if you want it fast, I say you just go to the store. Mine took forever on amazon!

Can I join too? I've had the DVD for a while, but now I've seen some amazing pics on here of people who've done it, I'm going to start today.

You can do it! It's never too late.

Are you guys doing it in the morning or evening? Mine will alsmot always be at night after my girls go to bed. I would love to pretend I will get up in the morning and do it... but 530am is already bad enough for me!!!

Ok ladies. I did day one yesterday. I also did a 60 minute Zumba class. What I like about 30ds is that my HRM showed me in a fat burn for 15 minutes... which is great!!! I am feeling it a bit today, but not too bad. I really want to do the full thirty days. I still plan on doing my regular classes too. Adding an extra 20 something minutes right before bed shouldn't be that hard!!

I bought a HRM and used it for the first time last night while doing my JM workout. When you say you were in a fat burn for 15 minutes, do you mean you were in your target heart rate zone? My summary says that of the 25 minutes I was working out, I was 'in zone' for 20 minutes, with avg HR of 125 and max HR of 209. I'm still learning!

I did day one of Shred as well as cross trainer. I'm scared that I won't be able to move in the morning! Most of me hurts at the moment.

i don't wanna die every time I have to sit on the toilet seat tomorrow.

I hear ya or should I say feel ya! I make sure I go before it gets too bad because it takes me forever to sit down! Lmaf!

Came home today, napped and did DAY 2! It still hurts. Now for some kickboxing and maybe some zumba! Not going to lie, I almost quit but, I was like I'm not about to go post on MFP that I quit! Heck no. :laugh:

Day two was tough. I did it with my partner today, because she wants to tone up and she thought it was tough too. It was great to have a buddy this time though, and even better knowing I could come here to check in.

Finished Day 2! I am SO sore!! Way to go everyone!

Day 2 down for me! I was still sore from yesterday, but did it anyway and SO glad I did!

I bought a HRM and used it for the first time last night while doing my JM workout. When you say you were in a fat burn for 15 minutes, do you mean you were in your target heart rate zone? My summary says that of the 25 minutes I was working out, I was 'in zone' for 20 minutes, with avg HR of 125 and max HR of 209. I'm still learning!

What kind did you buy? I have the Polar FT7 and it breaks it down for cardio/fitness and fat burn. So mine will show how long I was in a cardio mode and how long I was in fat burn mode.

Day 2 done! My son is 15 in skinny as a rail but doing it with me and complained this morning! Cracked me up! Having to modify the jumps because of a heel spur but I'm going strong (yes I know it's only day 2 but I have to stay up about it!) . I can barely sit down! At least I know that when I'm done (ok after manth 30 days and I'm done) I will have a butt worth looking at!

Day 2 done. Feeling quite sore, but wasn't as difficult as yesterday .