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*closed group* BL challenge May-June

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Replies

  • Posts: 230 Member
  • Posts: 66
    OK caretmier, i challenge you to 50 sit ups and 50 press ups throughout today x

    Will do!! What are press ups though?
  • Posts: 66

    that's a great idea!

    I didnt even think of doing that, but that is a GREAT idea!!!
  • Posts: 66

    Ok partner, for a second challenge: I challenge you to drink 6 - 7 cups of water today! ( I know drinking water is a big challenge for you)

    PS: I have my red shirt pic, by the time you read this, I may have already changed it! :)

    Thanks partner! I will accept this challenge and I will get 7 glasses!
  • Posts: 3,302
    Candace, glad you're up for the water challenge! Soon drinking water will be like second nature. I haven't drank as much as I usually should around 2pm. I'm at around 4 cups when usually I could be closer to 6 or 7 by now. But its not very hot. It's not an excuse, but I do tend to drink more water when its hot.
  • Posts: 3,302
    I don't think I was challenged today! :frown:
  • Posts: 66
    I don't think I was challenged today! :frown:

    K, partner I challenge you to do 200 jumping jacks broken up however you need to!
  • Posts: 74 Member
    Anyone got a challenge for me :happy:
  • Posts: 66
    It is 7pm and I still have 16 ounces of water to drink to get my 7 cups in... I better start drinking!

    I did complete my other challenge of 50 sit ups and 50 push ups!
  • Posts: 109 Member
  • Posts: 230 Member
    alright 300 jumping jacks through the day :happy:

    challange accepted! Perfecttt I just got the No Trouble Zones DVD from the local library for the next two weeks, yes yes, everyone check their local library!


    I'm already doig yoga, shopping ad hiking tomorrow. Busy day but my exams are finally over it, bring it!
    can't wait for weight innn
  • Posts: 583 Member
    I challenge EVERYBODY to eat their goal of calories today, and not even a little under! This has been hard for me lately, and boy do I feel the difference in my energy and how slow my calories are burning.
  • Posts: 419 Member
    Weighing in early (saturdays are my official weigh in at the center, I prefer to use their weight as it's more accurate).

    2 pounds down, CW: 240

    Teal team!
  • Posts: 583 Member
    Good job tryinghard!!! I probably wont be around tomorrow, or atleast where I can get to a scale. So as of today I am down to 209. I really, really worked my butt off ( okay, it is still there) this week. This is my weigh-in for the week. Lost three pounds this week, Go Team Tea!!!!
  • Posts: 419 Member
    Good job tryinghard!!! I probably wont be around tomorrow, or atleast where I can get to a scale. So as of today I am down to 209. I really, really worked my butt off ( okay, it is still there) this week. This is my weigh-in for the week. Lost three pounds this week, Go Team Tea!!!!

    Good job! You rock.... :smile:
  • Posts: 208
    Don't smoke
    Lower cholesterol
    manage your weight
    keep physically active
    monitor blood pressure
    reduce steress
    manage diabetes
    limit alcohol
  • Posts: 43 Member
    Good job tryinghard!!! I probably wont be around tomorrow, or atleast where I can get to a scale. So as of today I am down to 209. I really, really worked my butt off ( okay, it is still there) this week. This is my weigh-in for the week. Lost three pounds this week, Go Team Tea!!!!

    WOW! Getting under 200 is coming super soon! You've almost reached your mini goal! I can't wait til I finally get under 200, GOOD JOB!
  • Posts: 419 Member

    WOW! Getting under 200 is coming super soon! You've almost reached your mini goal! I can't wait til I finally get under 200, GOOD JOB!

    Me neither! Can't wait to hit Onederland!!!!!!!!!!!! I will be so excited.
  • Posts: 583 Member

    Me neither! Can't wait to hit Onederland!!!!!!!!!!!! I will be so excited.

    Thanks so much you two! Im excited for you both. Before you know it, all of us will be going to onederland ( I love that name, lol). Last year I was three pounds away from under 200 and I quit and ended up gaining 20 pounds of my weight back. Stupid slim fast messed my body up. Doing it all on my own now, and it feels gooo ooo oood!!!!
  • Posts: 419 Member

    Thanks so much you two! Im excited for you both. Before you know it, all of us will be going to onederland ( I love that name, lol). Last year I was three pounds away from under 200 and I quit and ended up gaining 20 pounds of my weight back. Stupid slim fast messed my body up. Doing it all on my own now, and it feels gooo ooo oood!!!!

    Love it! Love it! Don't quit, you are doing so well!!! I'm happy for you! :flowerforyou:
  • Posts: 102 Member
    Women should lift light weights for more repetitions to avoid bulking up.
    True or false?



    Sorry guys decided to stay an extra night so I could attend cousins wedding friday night.
  • Posts: 230 Member
    Women should lift light weights for more repetitions to avoid bulking up.
    True or false?



    Sorry guys decided to stay an extra night so I could attend cousins wedding friday night.

    true
  • Posts: 53
    true - more repetitions with lighter weights
  • Posts: 293 Member
    false - Woman are unlikely to "bulk up" without the use of supplements.
  • Posts: 107 Member
    Women should lift light weights for more repetitions to avoid bulking up.
    True or false?


    false- women are unlikely to bulk up with our makeup, but when doing weights should do lighter weight, resistance training:)
  • Posts: 107 Member
    Is weigh in today? If so im 182.4.....only a very small loss but to be honest I'm really pleased as expected a gain after last weekends blowout.
    Go TEAM GOLD!!!!!!

    yay congratulations:0 any loss is a win:):):)

    ive left my scales at a friends house but will weigh in tomorrow

    xx
  • Posts: 109 Member
    SW - 215.2lbs
    Last week - 209.6
    This week - 207.6

    Loss of 2.0lbs....
  • ok guessing today is the actual weigh in day....oops
    well bonus for me as lost that tiny bit more since friday. :)

    I'm now 182 exactly

    Go TEAM GOLD!!!!!!!
  • Posts: 74 Member
    209 today only 0.8 off this week :(
  • 209 today only 0.8 off this week :(

    any loss is better than no loss so keeping smiling :) x
This discussion has been closed.