Post your Weight loss pics
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Great job! You can see a difference!0
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Can't get it to work...Windows phones suck but you can check out my profile pics to see my progress. I'm 5'3 went from a high weight of 230 to my current weight of 138.0
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My health journey started on 1/1/14. I'm 5'4" and my ultimate goal is to weigh between 120-125 lbs. I workout 5-6 times a week doing boot camp & circuit training, as well as doing double workouts 2-3 times a week with 5K runs. I log in MFP religiously everyday and maintain healthy eating habits. But I enjoy a treat meal once a week! Water and green tea are my top beverages. I've wiped out alcohol almost completely.
I'm almost there and I'm not giving up!!! If I can do this, you can too!
My fitspiration blog:
http://fithappygrrrl.tumblr.com
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I love all these before-and-afters! You guys rock!1
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rochellabella wrote: »My health journey started on 1/1/14. I'm 5'4" and my ultimate goal is to weigh between 120-125 lbs. I workout 5-6 times a week doing boot camp & circuit training, as well as doing double workouts 2-3 times a week with 5K runs. I log in MFP religiously everyday and maintain healthy eating habits. But I enjoy a treat meal once a week! Water and green tea are my top beverages. I've wiped out alcohol almost completely.
I'm almost there and I'm not giving up!!! If I can do this, you can too!
My fitspiration blog:
http://fithappygrrrl.tumblr.com
Wow! You're my inspiration. You look amazing. I am 5'4" too. My highest weight was 207lbs, I started logging here 3 weeks ago at a SW of 196lbs. I am now down to 188lbs and DREAM of getting under 150lbs.
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This is my latest progress shot. Highest weight was 286lbs (no pic of that unfortunately)
First pic: 199lbs
Current: around 165lbs
I'm 5'9 - heavy lifting changed my life.
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Great job to everyone. You should be very proud of yourselves- you all look amazing and are the definition of motivation!0
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Here's mine to add to the thread! 260 in August 2014, and 200 today! Another inspiration is to google things that weigh what you've lost!
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