Challenge Group (New Members Welcome!!!) 5/9-5/15
Replies
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MON –Calories Burned:852 ~ Under Fat: Yes
TUES – Calories Burned: 1027 ~ Under Fat: Yes
WED – Calories Burned: 249~ Under Fat: Yes
THU – Calories Burned: 848~ Under Fat: Yes
FRI – Calories Burned: 876 ( Cardio plyometric circut- Insanity & yard work)~ Under Fat: Yes
SAT – Calories Burned: 1275 (Pure Cardio & Cardio Abs - Insanity and some heavy duty yard work (shoveling and raking rocks)~ Under Fat: Yes
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned:5127/3500
Total Days Under Fat Goal: 6/70 -
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MON –Calories Burned: 526 ~ Under Fat: Yes 50/58
TUES – Calories Burned: 488 ~ Under Fat: Yes 47/64 over 500 cals though
WED – Calories Burned: 29~ Under Fat: Yes 18/49!!
THU – Calories Burned: 280~ Under Fat: Yes 32/50
FRI – Calories Burned: 180~ Under Fat: Yes 21/47
SAT – Calories Burned:651~ Under Fat: yes 31/63
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Looks like I need to burn 1346 calories tomorrow. just got my hrm and def going to try, ive been lazy
Total Calories Burned: 2154/3500
Total Days Under Fat Goal: 6/70 -
MON –Calories Burned: 197 ~ Under Fat: YES
TUES – Calories Burned: 705 ~ Under Fat: YES
WED – Calories Burned: 227~ Under Fat: YES
THU – Calories Burned: 725~ Under Fat: YES
FRI – Calories Burned: 118~ Under Fat: Yes
SAT – Calories Burned: 844~ Under Fat: Y/N?
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: 2816/3500
Total Days Under Fat Goal: 5/7
Oh boy... Not sure if I'm going to be able to burn 700 tomorrow... harder for me to do without taking my zumba class...0 -
MON – Calories Burned: 452 ~ Under Fat: Yes
TUE – Calories Burned: 995 ~ Under Fat: Yes
WED – Calories Burned: 663 ~ Under Fat: Yes
THU – Calories Burned: 586 ~ Under Fat: Yes
FRI – Calories Burned: 866 ~ Under Fat: Yes
SAT – Calories Burned: Zero ~ Under Fat: No
SUN – Calories Burned: ### ~ Under Fat: Y/N?
Total Calories Burned: 3562/3500
Total Days Under Fat Goal: 6/7
No calories burned, made this my Rest Day.0 -
MON –Calories Burned: 572 ~ Under Fat: Yes
TUES – Calories Burned: 636 ~ Under Fat: Yes
WED – Calories Burned: 787~ Under Fat: Yes
THU – Calories Burned: 705~ Under Fat: Yes
FRI – Calories Burned: 518~ Under Fat: Yes
SAT – Calories Burned: 335~ Under Fat: HaHaHaHaHa!!! (that's a no. Cheesecake was yummy.)
SUN – Calories Burned: ###~ Under Fat: Y/N?
Total Calories Burned: 3513/3500
Total Days Under Fat Goal: 5/70 -
MON –Calories Burned: 0 ~ Under Fat: ?
TUES – Calories Burned: 829 ~ Under Fat: ?
WED – Calories Burned: 1090 ~ Under Fat: Y
THU – Calories Burned: 726 ~ Under Fat: Y
FRI – Calories Burned: 668 ~ Under Fat: Y
SAT – Calories Burned: 1033 ~ Under Fat: Y
SUN – Calories Burned: Rest day earned! ~ Under Fat: Y/N?
Total Calories Burned: 4346/3500
Total Days Under Fat Goal: 4/70 -
MON –Calories Burned: 308 ~ Under Fat: Yes
TUES – Calories Burned: 196 ~ Under Fat: Yes
WED – Calories Burned: 235~ Under Fat: Yes
THU – Calories Burned: 245~ Under Fat: Yes well not over or under. spot on today
FRI – Calories Burned: rest~ Under Fat: Yes
SAT – Calories Burned: 245~ Under Fat: Yes
SUN – Calories Burned: 245~ Under Fat: Yes
Total Calories Burned: 1476/3500
Total Days Under Fat Goal: 7/7 Yah!
OK well did well on the fat but didnt make the exercise goal. Thanks looking forward to tomorrows challenge0 -
MON – Calories Burned: 243 ~ Under Fat: No
TUES – Calories Burned: 551~ Under Fat: Yes
WED – Calories Burned: 693 ~ Under Fat: Yes
THU – Calories Burned: 611~ Under Fat: Yes
FRI – Calories Burned: 20 (<--- laugh ) ~ Under Fat: No
SAT – Calories Burned: 252 ~ Under Fat: Yes
SUN – Calories Burned: ###~ Under Fat: Y/N?
Total Calories Burned: 2370/3500
Total Days Under Fat Goal: 4/70 -
Count me in...I need some extra challenge this week!!! Good Luck Everyone!!!
Well, I almost gave up on this one but elliptical trainer is no joke...once I got to riding 500 was no problem...
MON –Calories Burned: 730~ Under Fat: Yes
TUES – Calories Burned: 825~ Under Fat: Yes...59/67
WED – Calories Burned: 920~ Under Fat: No...78/70
THU – Calories Burned: 960~ Under Fat: Yes...26/72
FRI – Calories Burned: 371~ Under Fat: Yes...35/52
SAT – Calories Burned: 444~ Under Fat: No...69/54
SUN – Calories Burned: ## #~ Under Fat: Y/N?
Total Calories Burned: ####/3500
Total Days Under Fat Goal: #/70 -
MON –Calories Burned:852 ~ Under Fat: Yes
TUES – Calories Burned: 1027 ~ Under Fat: Yes
WED – Calories Burned: 249~ Under Fat: Yes
THU – Calories Burned: 848~ Under Fat: Yes
FRI – Calories Burned: 876 ( Cardio plyometric circut- Insanity & yard work)~ Under Fat: Yes
SAT – Calories Burned: 1275 (Pure Cardio & Cardio Abs - Insanity and some heavy duty yard work (shoveling and raking rocks)~ Under Fat: Yes
SUN – Calories Burned:440 ( Cardio recovery -Insanity & a walk with the kiddos)~ Under Fat: Yes!
Total Calories Burned:5567/3500
Total Days Under Fat Goal:7/7
Woo-Hoo! Nice job everyone!0 -
MON –Calories Burned: 526 ~ Under Fat: Yes 50/58
TUES – Calories Burned: 488 ~ Under Fat: Yes 47/64 over 500 cals though
WED – Calories Burned: 29~ Under Fat: Yes 18/49!!
THU – Calories Burned: 280~ Under Fat: Yes 32/50
FRI – Calories Burned: 180~ Under Fat: Yes 21/47
SAT – Calories Burned:651~ Under Fat: yes 31/63
SUN – Calories Burned: 877~ Under Fat: yes 46/70
Total Calories Burned: 3031/3500
Total Days Under Fat Goal: 7/7
trying to get close to my fat intake is hard when you only have healthy food in your house and dont eat out. yay
thanks for the challange, looking forward to next weeks:)0 -
MON –Calories Burned: 0 ~ Under Fat: ?
TUES – Calories Burned: 829 ~ Under Fat: ?
WED – Calories Burned: 1090 ~ Under Fat: Y
THU – Calories Burned: 726 ~ Under Fat: Y
FRI – Calories Burned: 668 ~ Under Fat: Y
SAT – Calories Burned: 1033 ~ Under Fat: Y
SUN – Calories Burned: Rest day earned! ~ Under Fat: Y
Total Calories Burned: 4346/3500
Total Days Under Fat Goal: 5/7
With this and an avg of 800 cal deficit/day you'd think I'd lose at least a pound instead of gaining 0.5. Grrrr!0 -
MON –Calories Burned: 0 ~ Under Fat: N
TUES – Calories Burned:1312 (Walking)~ Under Fat: Y
WED – Calories Burned: 972 (Jogging/Walking Intervals)~ Under Fat: Y
THU – Calories Burned: 1051(Walking & Strength Training)~ Under Fat: Y
FRI – Calories Burned: 952~ Under Fat: Y
SAT – Calories Burned: 0 ~ Under Fat: N
SUN – Calories Burned: 1088~ Under Fat: Y
Total Calories Burned: 5375/3500
Total Days Under Fat Goal: 5/70 -
We survived another week! Keep up the good work everyone!
Here is the link for next weeks thread:
http://www.myfitnesspal.com/topics/show/241124-challenge-group-new-members-welcome-5-16-5-220 -
I'm so excited to post my burn, but I haven't logged my food yet. I earned so much extra today that if I were to go over at this point, I would need to eat my entire food intake all over again.
MON – Calories Burned: 243 ~ Under Fat: No
TUES – Calories Burned: 551~ Under Fat: Yes
WED – Calories Burned: 693 ~ Under Fat: Yes
THU – Calories Burned: 611~ Under Fat: Yes
FRI – Calories Burned: 20 (<--- laugh ) ~ Under Fat: No
SAT – Calories Burned: 252 ~ Under Fat: Yes
SUN – Calories Burned: 1170 ~ Under Fat: Yes
Total Calories Burned: 3540/3500 :bigsmile: JUST MADE IT!! -- thanks to a last minute second workout cause I was so BORED!
Total Days Under Fat Goal: 5/70 -
CHALLENGE COMPLETED AND PASSED (except for one day of being over my fat just barely)! –
Calories Burned today: 310
Under Fat: Y/N? YES
Total Calories Burned: 3549/ 3500
Total Days Under Fat Goal: 6 / 70 -
MON –Calories Burned: 572 ~ Under Fat: Yes
TUES – Calories Burned: 636 ~ Under Fat: Yes
WED – Calories Burned: 787~ Under Fat: Yes
THU – Calories Burned: 705~ Under Fat: Yes
FRI – Calories Burned: 518~ Under Fat: Yes
SAT – Calories Burned: 335~ Under Fat: HaHaHaHaHa!!! (that's a no. Cheesecake was yummy.)
SUN – Calories Burned: 512~ Under Fat: Yes
Total Calories Burned: 4025/3500
Total Days Under Fat Goal: 6/7
LoveMe, I definitely love you! I wasn't sure I could burn 3500 in a week, but thanks to you, I see that I can -- so I have changed my calories-burned goal permanently. Thank you!0 -
MON –Calories Burned: 197 ~ Under Fat: YES
TUES – Calories Burned: 705 ~ Under Fat: YES
WED – Calories Burned: 227~ Under Fat: YES
THU – Calories Burned: 725~ Under Fat: YES
FRI – Calories Burned: 118~ Under Fat: Yes
SAT – Calories Burned: 844~ Under Fat: Yes
SUN – Calories Burned: 547~ Under Fat: Yes
Total Calories Burned: 3363/3500
Total Days Under Fat Goal: 5/7
Not quite 3500 but probably more than i've burned in a week before so I'll take it.
Awesome job everyone - there are some crazy burn days registered!0 -
MON – Calories Burned: 452 ~ Under Fat: Yes
TUE – Calories Burned: 995 ~ Under Fat: Yes
WED – Calories Burned: 663 ~ Under Fat: Yes
THU – Calories Burned: 586 ~ Under Fat: Yes
FRI – Calories Burned: 866 ~ Under Fat: Yes
SAT – Calories Burned: Zero ~ Under Fat: No
SUN – Calories Burned: 553 ~ Under Fat: No
Total Calories Burned: 4115/3500
Total Days Under Fat Goal: 7/70 -
MON –Calories Burned: 0 ~ Under Fat: YES
TUES – Calories Burned: 0 ~ Under Fat: YES
WED – Calories Burned: 420~ Under Fat: YES
THU – Calories Burned: 607~ Under Fat: YES
FRI – Calories Burned: 676~ Under Fat: YES
SAT – Calories Burned: 664~ Under Fat: YES
SUN – Calories Burned: 649~ Under Fat: YES
Total Calories Burned: 3016/3500
Total Days Under Fat Goal: 7/70 -
I *just* finished, but I did it!! 3070 calories and 5/7 days of diet. I met both goals this week...although my fat goal was 5/7 days; so maybe I cheated. :-P0
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MON –Calories Burned: ~ 862 Under Fat: Y
TUES – Calories Burned: 450 ~ Under Fat: Y
WED – Calories Burned: 858~ Under Fat: Y
THU – Calories Burned: 250 Under Fat: Y
FRI – Calories Burned: 248~ Under Fat: Y
SAT – Calories Burned: 591~ Under Fat: N
SUN – Calories Burned: ## #~ Under Fat: N
Total Calories Burned:3259/3500
Total Days Under Fat Goal: 5/7
Missed by 241 - Prolly shouldn't have taken a rest day yesterday... Oh Well Will work on the same this week0 -
Count me in...I need some extra challenge this week!!! Good Luck Everyone!!!
Well, I almost gave up on this one but elliptical trainer is no joke...once I got to riding 500 was no problem...
MON –Calories Burned: 730~ Under Fat: Yes
TUES – Calories Burned: 825~ Under Fat: Yes...59/67
WED – Calories Burned: 920~ Under Fat: No...78/70
THU – Calories Burned: 960~ Under Fat: Yes...26/72
FRI – Calories Burned: 371~ Under Fat: Yes...35/52
SAT – Calories Burned: 444~ Under Fat: No...69/54
SUN – Calories Burned: 518~ Under Fat: yes
Total Calories Burned: 4768/3500
Total Days Under Fat Goal: 5/70 -
Amazing success from everyone!! :drinker:0
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What is the challenge this week? We rocked it last week!!0
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We survived another week! Keep up the good work everyone!
Here is the link for next weeks thread:
http://www.myfitnesspal.com/topics/show/241124-challenge-group-new-members-welcome-5-16-5-220
This discussion has been closed.
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