What is your goal weight (include height when responding)
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Replies
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45yo female
SW: 218
CW:208
GW:140
Patience is the big thing for me and consistency. Logging, exercise and not freaking out if the scale shows a small gain one week. If it keeps up then you have to evaluate and adjust. Start moving, anything. Build on what you learn each week. The forums have some great advice, most to be taken with a grain of salt as no one program works for everyone.0 -
SW: 263
CW: 175
GW: 145
Height: 5' 3 3/4"
Age: 43
Biggest success tip: weigh, measure and log *everything* you eat0 -
MB_Positif wrote: »newstart1988 wrote: »I'm 5'9 my goal weight is 130 pounds. I'm doing 2 slim fast shakes a day and 1 lean cuisine frozen meal for dinner. Any tips? :-)
Eat real food. Is that how you want to live the rest of your life?
+1
Eat how you want to eat for the rest of your life or maintenance will never work.0 -
Age: 35, female
SW: 160
CW: 139
GW: 135
Height: 5'8
Tip: weigh everything! Also, eat meals on small plates...it looks like more food. :-)0 -
5'6
Sw:124
Cw:113.2
Gw:1050 -
I can't really say I have a goal weight, I have a goal feeling, I want to feel healthy. I want to be able to walk up stairs without getting winded and I want to play with my niece and nephew without getting worn out in a few minutes. I'm 37, 5'5ish, maybe a little taller, SW was 213, CW 184. So I don't know where the goal will be, but I know I'll know the feeling when I get there :-)
Good Luck and just do your best to log everything.0 -
5'4"
SW: 141
CW: 121.6
GW: 1150 -
Height: 5'7
SW: 205lbs
CW: 160lbs
GW: 147-143lbs0 -
i am 44
i currently weigh 160
my goal weight is 125
i have lost abot 6 lbs so far
i am 5' 6" tall0 -
I'm 6 ft 2.8 inches to be precise i currently weigh 16 stone 4 pounds want to weigh 14 stone 5 is this a good weight because I am also very broad ?0
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31
SW: 257lbs
CW: 245.4lbs
GW: 145lbs
Height: 5' 5"
weighing and tracking all my food, and doing kettlebells 3x a week (i have been properly trained in using them). i'm going to start a running challenge sunday with friends and will be running 5 total miles a week. the exercise along with food tracking and having a calorie deficit should keep me on track for consistently losing fat. i have a long way to go but i want to drop some weight before june which is when my 32nd birthday is and when my daughter turns 1 and we are doing pictures. i'm so over looking horrible in all family pictures.0 -
Start I was 235 lbs, my heaviest, Friday I weighed in at 211 lbs, my goal is 145 lbs or less, and I'm 5'8"0
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23 years old
5 ft 6 and a half inches
Starting 150
Current 143
Hard Goal 120
Small frame, normal weight before gain was 120-1250 -
SW: 222
CW: 198
GW: 150
Height: 5"60 -
25, 5'7"
CW: 230
GW: 1750 -
SW: 318
CW: 250
GW: 220
UGW: 200 (Maybe 199 to say I've been in ONEderland lol)
Height: 5'70 -
Height: 5'11"
SW: 270
CW: 204
GW: 170
I just watched what i ate and ran.0 -
I'm 30,
SW 280
GW: 185
Height: 6'0"
I was at my GW for a long time, but stress eating killed me! BAck on track with the MFP fam helping keep me grounded! Good luck! You can do anything you aspire to do, even fly with the right wings.0 -
20 5'5"
Starting weight: 210ish
Current weight: 205ish
Fatloss Goal weight: 150-160ish
Ultimate Goal Weight: 180+?
I want to lose the fat and then get on a clean bulk.
I lift 3x a week, so body weight is hardly something I pay attention to, even while being in a deficit.
Body fat wise, I'm in the 30%-40% area and I'd like to get down to about 15%0 -
I'm 31 and 5'6".
Starting weight was 169 (December 16, 2014)
Current weight is 144 (As of now)
Goal weight is 125ish. (By end of May)
I'm not really set on a goal weight. I'm just going with how I feel and look. My main goal is amazing abs and to be fit.
I'm marathon training (it'll be my 3rd), did Insanity Max:30, 21 Day Fix Extreme and currently doing my own hybrid of everything lol.0
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