April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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Replies

  • KeriA
    KeriA Posts: 3,338 Member
    I am in again
    Week # 1 – March 30th - Goal 200 minutes

    Mon:30 minute run/walk intervals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 30/200 min left: 170 /200
  • Girlygirl80
    Girlygirl80 Posts: 5 Member
    I'm in! Fell off the wagon, but NEED to get back on!
  • jnmrie
    jnmrie Posts: 145 Member
    I'm in!

    Week # 1 – March 30th - Goal 315 minutes and/or burn 2750 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • naturalfitness80
    naturalfitness80 Posts: 10 Member
    edited March 2015
    Week # 1 – March 30th - Goal 150 mins

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Count me in!!
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 – March 30th - Goal 210 minutes:

    Mon: 20 minutes HIIT, 5 Minutes Calisthenics
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 185 / 210
  • 1967bronto
    1967bronto Posts: 4

    Week # 1 – March 30. 200 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500

  • alisonthecaffeineaddict
    alisonthecaffeineaddict Posts: 6 Member
    Week # 1 – March 30th - Goal 210 minutes and/or burn 2500 calories:

    Mon: 40min walking at 4mph
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 170
    Total / cal left: 220 / 2280
  • sculptcha
    sculptcha Posts: 163 Member
    Week 1 Goal: 360 minutes / burn 3500 calories:

    Mon: 40 min calisthenics & aerobics, 60 min walking / 500 cal burned
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 260
    Total / cal left: 500 / 3000
  • foreverroses123
    foreverroses123 Posts: 69 Member
    Week # 1 – March 30th - Goal 210 minutes

    Mon: 40 min walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 210
  • Pkarns352
    Pkarns352 Posts: 23
    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 65/500
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 180
    Total / cal left: 2000 / 2500
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    Count me in! (Hi everyone) Week # 1 – March 30th - Goal 240 minutes

    Mon: (always my rest day)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    0 min completed of 240
  • lfclms
    lfclms Posts: 2 Member
    How do I get in on this challenge?
  • Dictorbutt
    Dictorbutt Posts: 2,218 Member
    Week # 1 – March 30th -
    Goal: 360 minutes
    3500 Calories
    Mon: 33 min Pilates, 32min Walk /579 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Min. 65/360
    Cal. 579/3500
  • mellb34
    mellb34 Posts: 33 Member
    I'm in! I don't do anywhere near enough exercise and am starting small. I walk half an hour a day to work and back but I'm guessing that's not included as intentional exercise as it's not by choice?

    Week # 1 – March 30 - 180 minutes:

    Mon: About 5 minutes weights with kettlebell
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 5 / 180
  • artamarta
    artamarta Posts: 11 Member
    edited March 2015
    Week # 1 – March 30th
    Goal: 240 minutes 3000 calories

    Mon: -
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Minutes: 0/240
    Total Calories: 0/3000
  • petitedemoiselle
    petitedemoiselle Posts: 69 Member

    Week # 1 – March 30th - Goal 3500 calories

    Mon: Body Beast Chest and Tris (270 Calories)
    Tue: Zumba Exhilarate (400 Calories); Body Beast Legs (TBD)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / cal left: 670 / 3500
  • petitedemoiselle
    petitedemoiselle Posts: 69 Member
    edited March 2015
    Double post.
  • claudiaxcu
    claudiaxcu Posts: 113 Member
    Week # 1 – March 30th - Goal 210 minutes:

    Mon: Body Combat HIIT Plyo (30min)
    Tue: Body Combat Combat 45 (45min)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 75 / 210
  • MsHulkMN
    MsHulkMN Posts: 81 Member
    i'm in! anyone can add me as a friend as well! I need motivated, sarcastic peeps!

    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: burned 127 calories; 27 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • sammiesil
    sammiesil Posts: 2 Member
    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 minutes - muffin top arms medicine ball and resistance bands.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
    Total / cal left: 0 / 2500
  • Tiffaspiff
    Tiffaspiff Posts: 4 Member
    I have a beach wedding I'm in May 15th - this will be a great motivator!! Glad I found this!!

    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500

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  • eva_svi
    eva_svi Posts: 24 Member
    I'm in! Goal 210 min/ week
  • misskittyam
    misskittyam Posts: 6 Member
    I'm new to MFP and on a 28-day streak with an 11 pound loss.
    I'd love to do this challenge and kick it into gear!! :smiley:
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited March 2015
    Week # 1 – March 30th - Goal 360 minutes and 3500 calories:

    Mon: Rest day.
    Tue: Jogged at 4 mph for 60 minutes outside. 244 calories.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 300
    Total / cal left: 244 / 3256

  • trojanchick
    trojanchick Posts: 26 Member
    I've never done this before, I hope I remember to update!

    Week # 1 – March 30th - Goal 450 minutes

    Mon: Walked 40 min at lunch, 60 minute fitness class
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 350
  • daisyverma
    daisyverma Posts: 234 Member
    edited March 2015
    Ok I want in also. Need motivation.

    Week # 1 – March 30th - Goal 180-240 minutes

    Mon: 0
    Tue: 60 min Zumba class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 290 / 350
  • alpine1994
    alpine1994 Posts: 1,915 Member
    edited March 2015
    In! I'm doing minutes only.

    Week # 1 – March 30th - Goal 300 minutes:

    Mon: Rest
    Tue: 60 min - Spin class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 – March 30th - Goal 210 minutes:

    Mon: 20 minutes HIIT, 5 Minutes Calisthenics
    Tue: 20 Minutes HIIT, 5 Minutes Rows, 35 Minutes yoga
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 125 / 210
  • alisonthecaffeineaddict
    alisonthecaffeineaddict Posts: 6 Member
    Week # 1 – March 30th - Goal 210 minutes and/or burn 2500 calories:

    Mon: 40min walking at 4mph
    Tue: 25min 30 day shred level 1
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 145
    Total / cal left: 439 / 2061
    I can see I might need to rethink my workout plans if I'm going to hit that calorie goal!
  • foreverroses123
    foreverroses123 Posts: 69 Member
    Week # 1 – March 30th - Goal 210 minutes

    Mon: 40 min walking
    Tue: 30 min dancing
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 210
    Yes this is going in the right direction :)
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