We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

2456789

Replies

  • KeriA
    KeriA Posts: 3,361 Member
    I am in again
    Week # 1 – March 30th - Goal 200 minutes

    Mon:30 minute run/walk intervals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 30/200 min left: 170 /200
  • Girlygirl80
    Girlygirl80 Posts: 5 Member
    I'm in! Fell off the wagon, but NEED to get back on!
  • jnmrie
    jnmrie Posts: 145 Member
    I'm in!

    Week # 1 – March 30th - Goal 315 minutes and/or burn 2750 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • naturalfitness80
    naturalfitness80 Posts: 10 Member
    edited March 2015
    Week # 1 – March 30th - Goal 150 mins

    Mon:
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Count me in!!
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 – March 30th - Goal 210 minutes:

    Mon: 20 minutes HIIT, 5 Minutes Calisthenics
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 185 / 210
  • 1967bronto
    1967bronto Posts: 4

    Week # 1 – March 30. 200 minutes and/or burn 2500 calories:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500

  • alisonthecaffeineaddict
    alisonthecaffeineaddict Posts: 6 Member
    Week # 1 – March 30th - Goal 210 minutes and/or burn 2500 calories:

    Mon: 40min walking at 4mph
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 170
    Total / cal left: 220 / 2280
  • sculptcha
    sculptcha Posts: 163 Member
    Week 1 Goal: 360 minutes / burn 3500 calories:

    Mon: 40 min calisthenics & aerobics, 60 min walking / 500 cal burned
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 260
    Total / cal left: 500 / 3000
  • foreverroses123
    foreverroses123 Posts: 69 Member
    Week # 1 – March 30th - Goal 210 minutes

    Mon: 40 min walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 40 / 210
  • Pkarns352
    Pkarns352 Posts: 23
    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 65/500
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 180
    Total / cal left: 2000 / 2500
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    Count me in! (Hi everyone) Week # 1 – March 30th - Goal 240 minutes

    Mon: (always my rest day)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    0 min completed of 240
  • lfclms
    lfclms Posts: 2 Member
    How do I get in on this challenge?
  • Dictorbutt
    Dictorbutt Posts: 2,238 Member
    Week # 1 – March 30th -
    Goal: 360 minutes
    3500 Calories
    Mon: 33 min Pilates, 32min Walk /579 cal
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Min. 65/360
    Cal. 579/3500
  • mellb34
    mellb34 Posts: 33 Member
    I'm in! I don't do anywhere near enough exercise and am starting small. I walk half an hour a day to work and back but I'm guessing that's not included as intentional exercise as it's not by choice?

    Week # 1 – March 30 - 180 minutes:

    Mon: About 5 minutes weights with kettlebell
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 5 / 180
  • artamarta
    artamarta Posts: 11 Member
    edited March 2015
    Week # 1 – March 30th
    Goal: 240 minutes 3000 calories

    Mon: -
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Minutes: 0/240
    Total Calories: 0/3000
  • petitedemoiselle
    petitedemoiselle Posts: 69 Member

    Week # 1 – March 30th - Goal 3500 calories

    Mon: Body Beast Chest and Tris (270 Calories)
    Tue: Zumba Exhilarate (400 Calories); Body Beast Legs (TBD)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / cal left: 670 / 3500
  • petitedemoiselle
    petitedemoiselle Posts: 69 Member
    edited March 2015
    Double post.
  • claudiaxcu
    claudiaxcu Posts: 113 Member
    Week # 1 – March 30th - Goal 210 minutes:

    Mon: Body Combat HIIT Plyo (30min)
    Tue: Body Combat Combat 45 (45min)
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 75 / 210
  • MsHulkMN
    MsHulkMN Posts: 81 Member
    i'm in! anyone can add me as a friend as well! I need motivated, sarcastic peeps!

    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: burned 127 calories; 27 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500
  • sammiesil
    sammiesil Posts: 2 Member
    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 60 minutes - muffin top arms medicine ball and resistance bands.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 120
    Total / cal left: 0 / 2500
  • Tiffaspiff
    Tiffaspiff Posts: 4 Member
    I have a beach wedding I'm in May 15th - this will be a great motivator!! Glad I found this!!

    Week # 1 – March 30th - Goal 180 minutes and/or burn 2500 calories:

    Mon: 0
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
    Total / cal left: 0 / 2500

    33004191.png
  • eva_svi
    eva_svi Posts: 24 Member
    I'm in! Goal 210 min/ week
  • misskittyam
    misskittyam Posts: 6 Member
    I'm new to MFP and on a 28-day streak with an 11 pound loss.
    I'd love to do this challenge and kick it into gear!! :smiley:
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited March 2015
    Week # 1 – March 30th - Goal 360 minutes and 3500 calories:

    Mon: Rest day.
    Tue: Jogged at 4 mph for 60 minutes outside. 244 calories.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 300
    Total / cal left: 244 / 3256

  • trojanchick
    trojanchick Posts: 26 Member
    I've never done this before, I hope I remember to update!

    Week # 1 – March 30th - Goal 450 minutes

    Mon: Walked 40 min at lunch, 60 minute fitness class
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 350
  • daisyverma
    daisyverma Posts: 234 Member
    edited March 2015
    Ok I want in also. Need motivation.

    Week # 1 – March 30th - Goal 180-240 minutes

    Mon: 0
    Tue: 60 min Zumba class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 290 / 350
  • alpine1994
    alpine1994 Posts: 1,915 Member
    edited March 2015
    In! I'm doing minutes only.

    Week # 1 – March 30th - Goal 300 minutes:

    Mon: Rest
    Tue: 60 min - Spin class
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 240
  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Week # 1 – March 30th - Goal 210 minutes:

    Mon: 20 minutes HIIT, 5 Minutes Calisthenics
    Tue: 20 Minutes HIIT, 5 Minutes Rows, 35 Minutes yoga
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 125 / 210
  • alisonthecaffeineaddict
    alisonthecaffeineaddict Posts: 6 Member
    Week # 1 – March 30th - Goal 210 minutes and/or burn 2500 calories:

    Mon: 40min walking at 4mph
    Tue: 25min 30 day shred level 1
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 145
    Total / cal left: 439 / 2061
    I can see I might need to rethink my workout plans if I'm going to hit that calorie goal!
  • foreverroses123
    foreverroses123 Posts: 69 Member
    Week # 1 – March 30th - Goal 210 minutes

    Mon: 40 min walking
    Tue: 30 min dancing
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 210
    Yes this is going in the right direction :)
This discussion has been closed.

Categories