Just for today --- daily commitment thread

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  • mytime6630
    mytime6630 Posts: 4,241 Member
    improvingbill wrote: »
    Didn't do a good job of keeping up on here last month. Fighting some kind of bug, so dropped out. Ready to get back with it for April !!!

    April 1st -

    1. Meditate for at least 10 minutes
    2. Do at least 45 minutes of Pilates.
    3. Drink lots of water.
    4. Read some motivational material.
    5. Stay focused.

    Welcome back Bill! I hope you are feeling better! We missed you!
  • bri170lb
    bri170lb Posts: 1,375 Member
    Darn! It seems I didn't fool anyone! :wink: Not a single fool to be found!

    My theme for the month of April...

    Consider it all PURE JOY!

    Every trial, every win, every set back, every step, every failure and every victory will work together to mature your heart and make you wiser.

    Good or bad...it is all JOY as you step toward your goal!

    My real list:
    Just for today ( Wednesday April 1)
    1. Exercise for 1 hour
    2. Stick to 1200 calories

    Joy=waking up happy!


  • bri170lb
    bri170lb Posts: 1,375 Member
    edited April 2015
    Winterlover123 wrote: »
    Just for today, I wont get into those sweet sweet oreos I know are in the cupboard at home because I know if I start, I wont stop until they're gone

    By the way....oreos make great frisbees...
  • bri170lb
    bri170lb Posts: 1,375 Member
    OConnell5483 wrote: »
    Telling everyone I only had enough purple eye shadow for one eye...April Fools!

    Purple is my favorite color so I'm sure you look beautiful!

  • LEP32
    LEP32 Posts: 2 Member
    New to using MFP, I have tried before but perhaps joining in threads will help. :smile:

    Just for today,
    I will log everything I eat
    I will eat an apple instead of chips/chocolate in the afternoon
    I will go to spin class
  • TxRottie81
    TxRottie81 Posts: 45 Member
    jsrochester wrote: »
    First post! Getting back on track here and this board seemed like a good idea.
    1. Stick to the menu I made - pre-enter the items in my tracker.
    2. Drink four water bottles at my desk instead of snacking.
    3. Go to spin class tonight.

    Posting here definitely helps.. one day at a time...
  • azulvioleta6
    azulvioleta6 Posts: 4,195 Member
    azulvioleta6 wrote: »
    azulvioleta6 wrote: »

    Monday:
    1. 12,000 steps :smiley: 15,000+
    2. Do funk fitness master class :blush: so great!
    3. Under 100 carbs :) 103G

    Tuesday:
    1. 10,000 steps :( forgot to wear FitBit most of the day
    2. swim :( decided that I really need a rest day--still dragging with cold/cough/allergies
    3. Under 100 G carbs :)

    Wednesday:
    1. 10,000 steps
    2. Full workout
    3. Eat well
  • losingrae
    losingrae Posts: 260 Member
    edited April 2015
    azulvioleta6 wrote: »

    Tuesday:
    1. 10,000 steps :(forgot to wear FitBit most of the day
    2. swim :( decided that I really need a rest day--still dragging with cold/cough/allergies
    3. Under 100 G carbs :)


    Hate it when I do that!
  • feistyjojo
    feistyjojo Posts: 303 Member
    feistyjojo wrote: »
    Wednesday's goals:
    - no sugar
    - tune into stomach to really assess true hunger levels. Do several times a day
    - stay under net calorie limit despite dinner out (gonna have to bust a gut at bootcamp!)

    Achieved numbers 1 and 3.
  • feistyjojo
    feistyjojo Posts: 303 Member
    Thursday's goals
    - tune into stomach and hunger levels at least 5 times during day
    - avoid all sugar
  • missm2
    missm2 Posts: 608 Member
    just for today I will
    1. eat 3 sensible meals
    2. track them with MFP
    3. do my fitness routine + 45 crutches
    4. drink at least 8 cups of water
    5. enjoy the day and whatever it may bring my way
  • ruby70
    ruby70 Posts: 459 Member
    Bill - welcome back... We have missed you:)
  • louminouche
    louminouche Posts: 37 Member
    88.3 kgs
    Massively failed yesterday - although lost 200 grms (0.2 kg)

    1. Some exercise - hopefully Lesley Sansone rather than walking outside (London wet, windy and cold - when is it going to end?)
    2. Stick to 1200 calories
    3. Under 100 grms of carbs.
    4. Keep busy.

    Have a great day everybody.

  • RelentlessFierceWarriorBill
    RelentlessFierceWarriorBill Posts: 322 Member
    April 2nd -

    Good morning everyone !!! rae, joan, and ruby, thank you so much for the welcome backs, made my day !!!!

    Just for today I will;

    1. Drink lotsa water
    2. Meditate at least 15 minutes.
    3. Have patience in the process.
    4. Exercise for 60 minutes.
  • kmyrs
    kmyrs Posts: 27 Member
    Today I wiil:
    1. Go to Step Aerobics after work
    2. Refuse to obsess over bad weigh yesterday and move forward
    3. Continue to strategize and commit to handling Easter eating on Sunday
  • mrsmuckster
    mrsmuckster Posts: 444 Member
    Just for today I will:
    1. Eat what I plan - I do great at work but when I come home I divert
    2. Take the stairs at work
    3. Drink more water
    4. Stay calm, be patient
  • aerochic42
    aerochic42 Posts: 841 Member
    "Just for today I will log my food (especially dinner) and I will get to water and back in half an hour even if that means no actual time by the water." Well let's repeat yesterday's goals today because those didn't happen. Didn't even get to the water, just wasn't feeling it and some combination of MFP and internet made it hard to enter my food for lunch so I didn't care by dinner. which reminds me I need to enter breakfast.
  • aerochic42
    aerochic42 Posts: 841 Member
    this is just because I wanted to have 1000 post in this thread and completely pointless. So I'll add another goal, wash towels tonight
  • kwfitgal
    kwfitgal Posts: 228 Member
    kwfitgal wrote: »
    Just for today:
    1. Be on track with cals :/ Well--I ate my exercise cals., but "had some left over". I'll have to buckle down today.
    2. 3+ pints water/tea :)
    3. Exercise 30 min :):) Even got in some zumba--burns more cals than just my calisthenics :)
    4. Get going on helping my son research scholarship stuff for college. :o Oops. Will have to try again today.

    Just for today;
    1. CALS! I know where my goal is--stick to it!
    2. 3+ pints water/tea
    3. Exercise 30 + min.
    4. Scholarships
    5. Regroup with some stuff re: homeschool

    Hope everyone will have a great day!!

  • urloved33
    urloved33 Posts: 3,323 Member
    edited April 2015
    Just for today - I am not going to beat myself up or criticize myself. I will claim God's gifts and blessings. I will declare my health as a merciful and gracious gift from God! I will look hopefully into my future and know that God has great plans for me to prosper and be safe. In Jesus name.

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