April 2015 Running Challenge
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1 - 12mi, intervals
2 - 6mi, easy
Total: 18.2mi
April goal: ~180mi
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4/1.... 8 miles
8/150 goal
A very, very, very windy run with my mom this evening! The sand from the dunes were hitting us hard. Like little painful pellets. Ouch!
I had a fair bit of wind today too.... was being flicked and swatted by my ponytail at one point (and that stings!!!) Note to self.....ALWAYS put hair into a bun!!
I almost always have my hair in a bun/twist. I hate feeling my hair swish on my back for some reason, even in a pony tail. lol
@karllundy - my mom is awesome! We don't get to run together much as I tend to run in the mornings before work and she is retired and has no desire to wake up that early.
@ddmom0811 - yes, the sand was sticking everywhere! In retrospect we should have taken a more shielded route instead of the bike/beach trail. Luckily it rarely gets that windy around here.
@Daisy471 - Beautiful!0 -
4/1.... 8 miles
4/2.... 6 miles
14/150 goal0 -
4 miles walk yesterday. I am expieriencing a groin injury. i think i pulled it on my 12 miler last saturday or it could be just from over use as i am training for a full marathon and well i run a lot more than normal. trying to take it easy this week and relax as i have a half coming up a week from sunday. I have never expierenced this kind of injury and would love advice on good streches to really get to that muscle.
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4/1 7.46 miles Pace – 10:00
Total: 7.46; 76.54 to go
2015 total goal 1074
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April 1 - 6k
April 2 - 5.5k
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4/1 - 6 Mi recovery
4/2 - 7 Mi steady state + beer
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I am finally ready to sign up for one of these monthly challenges again and almost forgot that it was April already. I counted up my planned miles and think 65 should be safe but keep me on track.
4/2: 6.5 miles
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Date....kms.....Total
01/04- 5.4kms (stinking treadmill)-5.4
02/04- 5.33kms- 10.73
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1/590
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@4leighbee baha at your ticker.
4/1 = rest
4/2 = 5.32 miles
PS - in case anyone's following the stroller saga, I splurged on a (second-hand) Bob today! Super excited to take it out for a spin.
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In for 130!
4/1: 5 miles
4/2: 7 miles0 -
1--- 8mi
2--- 8mi
Total: 16 miles
Goal: 250 miles0 -
Put me down for 600
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I will try for 40 km's this month!0
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