April 2015 Bike Bicycle Cycling Challenge

Options
12357…13

Replies

  • SharonNehring
    SharonNehring Posts: 535 Member
    Options

    4/2 10 miles
    4/3 10 m
    4/4 19.5 m
    4/7 10 miles
    4/8 11 m

  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    edited April 2015
    Options
    04/02 - 06.13 @ 17.0 mph
    04/03 - 07.09 @ 16.4 mph (AM Commute)
    04/03 - 12.18 @ 16.6 mph (PM Commute)
    04/04 - 13.18 @ 16.5 mph
    04/05 - 17.08 @ 16.4 mph
    04/06 - 13.19 @ 17.0 mph
    04/06 - 06.80 @ 20.0 mph (Trainer)
    04/07 - 15.00 @ 20.0 mph (Trainer)
    04/08 - 15.00 @ 20.0 mph (Trainer)


    MTD: 106.91
    GOAL: 300

  • e_smith06
    e_smith06 Posts: 65 Member
    Options
    Goal 200 miles
    April 4 - 22.0 miles
    April 7 - 2 mile fun ride
    April 8 - 7.2 miles -Hill repeats

    Total: 31.2 miles
  • kcjchang
    kcjchang Posts: 709 Member
    Options
    4/1 - 15 miles
    4/2 - 15.1
    4/3 - 35.4
    4/4 - 41
    4/6 - 13.4 (trainer :'( - been raining the last two days)
    4/8 - 40.2

  • jillyian
    jillyian Posts: 423 Member
    Options
    4/1 37.6 miles 2858 feet
    4/2 43.1 miles 2270 feet
    4/4 41.3 miles 3166 feet
    4/5 28.7 miles 575 feet
    4/6 5.7 miles walk and 10 mile bike ride-
    Dirt riding ony road bike
    4/7
  • sajeffe
    sajeffe Posts: 850 Member
    Options
    4/1 - 1.5miles
    4/8 - 1.7 miles

    MTD = 3.2 miles
    Goal - nothing specific
  • bigd66218
    bigd66218 Posts: 376 Member
    Options
    Ride #6 for April...4/08...14.66 miles @ 15.35 Avg...No rest day/Weather was too nice!!
  • HillOE
    HillOE Posts: 61 Member
    Options
    threshold test last night on the trainer - 16 miles.
  • CodeMonkey78
    CodeMonkey78 Posts: 320 Member
    Options
    In for 600 miles for April.

    04/01: 40.30 miles
    04/02: REST
    04/03: Running
    04/04: 30.18 miles
    04/05: 25.25 miles + Running
    04/06: REST (Half Marathon this weekend)
    04/07: UNWELCOMED REST (At work until 0D:30)
    04/08: 15.12 miles + Running

    MTD: 110.85 miles
    Remaining: 489.15 miles
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    Options
    april 1 st 14.37 HR 139 Chest shoulders triceps
    april 2nd 15.26 HR 141
    april 3rd 19.56 HR 126 Legs calves abs
    april 4th 13.54 HR 129
    april 5th 14.49 HR 134 Back Biceps
    april 6th 14.18 HR 131
    april 7th 15.33 HR 129 Chest shoulders triceps
    april 8th 16.38 HR 124 Legs and calves
    april 9th 6.02 HR 134 Back Biceps-rough day on the bike today body just stopped-
    Planned Rest day for April 10th
  • steffenson
    steffenson Posts: 312 Member
    Options
    I have been doing some spinning this winter but April will kick off my REAL biking. Still have cold weather and snow on the ground though so hoping things warm up soon.

    4/01 - 1hr spin - 16 miles
    4/02 - 1.25hr spin - 20 miles
    4/03 - 16 miles @ 16.3mph 700' climbing --- First outside ride of the year!
    4/05 - 32 miles @ 15.7mph 1,500' climbing --- Took way more effort then it should have. Have a lot further to get back in shape then i thought.
    4/06 - 16 miles @ 17mph 700' climbing --- felt a bit better, upgraded to between ok/tired at start of ride instead of tired/week.
    4/07 - 30min spin - 8miles
    4/08 - 1hr spin - 16miles
    4/09 - 45min spin - 12 miles

    Total miles: 136 miles
    April goal: 300 miles
  • SharonNehring
    SharonNehring Posts: 535 Member
    Options
    4/2 10 miles
    4/3 10 m
    4/4 19.5 m
    4/7 10 miles
    4/8 11 m
    4/9 10 m

    70.5 miles thus far but we're leaving on vacation tomorrow, so no pedaling unless I hit the fitness room while there.
  • corindeathawk
    corindeathawk Posts: 254 Member
    Options
    Weird Weather, had to break planned ride today in 2 parts.

    4/02 - 23.3 Miles
    4/04 - 35.2 Miles
    4/05 - 35.2 Miles
    4/07 - 25.2 Miles
    4/09 - 11.1 and 10.7 Miles

    Total - 140.7 Miles
    Target - 450 Miles
  • SingingSingleTracker
    SingingSingleTracker Posts: 1,866 Member
    Options
    April 1 - rode 12.2 Kilometers for a duration of 0:30:00
    April 3 - rode 28.7 Kilometers for a duration of 1:07:20 (4 x 8 Zone 4 Intervals)
    April 5 - rode 25.7 Kilometers for a duration of 1:53:56 (3 laps on the Singlespeed)
    April 6 - rode 8.42 Kilometers for a duration of 00:46:16 (SS mashing)
    April 7 - rode 16.4 Kilometers for a duration of 1:14:30 (singletrack)
    April 9 - rode 12.3 Kilometers for a duration of 00:51:31

    April Totals: 103.72 Kilometers - 06:23:33 hours

    Training and riding in Deutschland continues...
  • sajeffe
    sajeffe Posts: 850 Member
    Options
    4/1 - 1.5miles
    4/8 - 1.7 miles
    4/9 - 0.8 miles


    MTD = 4.0 miles
  • cowbellsandcoffee
    cowbellsandcoffee Posts: 2,975 Member
    Options
    4/2 - 22.5 miles
    4/5 - 35.3
    4/6 - 11.6
    4/9 - 22

    Total - 91.4
    Goal - 500
    Left - 408.6
  • jillyian
    jillyian Posts: 423 Member
    Options
    4/1 37.6 miles 2858 feet
    4/2 43.1 miles 2270 feet
    4/4 41.3 miles 3166 feet
    4/5 28.7 miles 575 feet
    4/6 5.7 miles walk and 10 mile bike ride-
    Dirt riding on my road bike 587 feet
    4/7 11 miles dirt riding - practicing for Belgium Wafer Ride 889 feet
    4/8 4.5 mile walk
    4/9 100 miles bike ride 5807 feet
    4/10
    4/12
    4/12
    4/13
    4/14
    4/15
    4/16
    4/17
    4/18
    4/19
    4/20
    4/21
    4/22
    4/23
    4/24
    4/25
    4/26
    4/27
    4/28
    4/29
    4/30
  • spfldpam
    spfldpam Posts: 738 Member
    Options
    I've been out of commission. My bad knee that is bone on bone is really hurting me lately so no workouts of any kind be it walking or biking. I am waiting till Monday to call Dr to see if gets better or may just be the weather bothering it.
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    Options
    april 1 st 14.37 HR 139 Chest shoulders triceps
    april 2nd 15.26 HR 141
    april 3rd 19.56 HR 126 Legs calves abs
    april 4th 13.54 HR 129
    april 5th 14.49 HR 134 Back Biceps
    april 6th 14.18 HR 131
    april 7th 15.33 HR 129 Chest shoulders triceps
    april 8th 16.38 HR 124 Legs and calves
    april 9th 6.02 HR 134 Back Biceps-rough day on the bike today body just stopped-
    Planned Rest day for April 10th
    April 10th I couldn't not workout I'm so addicted
    I just did a light 30 minutes 8.77 miles HR120ish

    pca4gc9zh3u8.jpg
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
    Options
    Lawdhammercy... what a crappy, rainy spring break this has been. Very thankful for the trainer purchase a few months ago. It's been invaluable this week.


    04/02 - 06.13 @ 17.0 mph
    04/03 - 07.09 @ 16.4 mph (AM Commute)
    04/03 - 12.18 @ 16.6 mph (PM Commute)
    04/04 - 13.18 @ 16.5 mph
    04/05 - 17.08 @ 16.4 mph
    04/06 - 13.19 @ 17.0 mph
    04/06 - 06.80 @ 20.0 mph (Trainer)
    04/07 - 15.00 @ 20.0 mph (Trainer)
    04/08 - 15.00 @ 20.0 mph (Trainer)
    04/09 - 10.34 @ 20.0 mph (Trainer)
    04/10 - 15.00 @ 20.0 mph (Trainer)


    MTD: 132.45
    GOAL: 300

Categories