CHALLENGE FOR APRIL 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING

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Replies

  • GrandmaJackie
    GrandmaJackie Posts: 33,019 Member
    I just found this thread and want to join! NO LATE night snacking AFTER 8 for me!

    Starting April 10:
    Me: 1*
    LNS 0

    I can do this, <3:)

  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    April 10th:

    ME: 2*
    LNS: 0

    It's 8:00 p.m. and I'm done eating for the night... :)
  • cjsacto
    cjsacto Posts: 1,430 Member
    April 10
    Whoopsie. It was a small, healthy snack and it wasn't that late but I'm sticking to the rules.

    Me: 6
    LNS: 4*
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 10
    Me: 10*
    LNS: 0
  • LaurieWrobo
    LaurieWrobo Posts: 746 Member
    April 10
    Me=2
    Lns=0
  • LionPrincess
    LionPrincess Posts: 13 Member
    I'm in!

    Me: 0
    LNS: 1

    My challenge is I wake up in the middle of the night say Midnight very hungry! Therefore my goal is to have a high protein dinner by 6 pm and nothing else thereafter.
  • cinner274
    cinner274 Posts: 16 Member
    April 10
    Me: 3* Lns:0
  • carolina_r
    carolina_r Posts: 359 Member
    April 10

    Me: 2* LNS: 8
  • MonicaSmith98
    MonicaSmith98 Posts: 66 Member
    ME: 8 LNS: 2

    I am doing better with the LNS than I have before doing the challenge. The only issue is sometimes I feel like I cannot sleep if I don't have a snack. I know it is psychological because I am used to snacking before bed.
  • zaza54
    zaza54 Posts: 1,475 Member
    BRaye - well done!! Very impressive!! Keep it up.

    As for me, we had company for dinner and I forgot all about the challenge. However, once I remembered, I was even worse because I figured the damage was done. So stupid. I woke up during the night with a little stomach ache so no more late night snacking!!

    Me: 4
    LNS: 6
  • back2twentyfive
    back2twentyfive Posts: 35 Member
    April 10
    Me: 7
    LNS: 3*
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 11
    Me: 11*
    LNS: 0
  • time4kim2014
    time4kim2014 Posts: 85 Member
    Me: 4*
    LNS: 0

  • cjsacto
    cjsacto Posts: 1,430 Member
    Last night I "accidentally" ate some of what I was making for my lunch the next day. So that is something I need to do earlier and put away, or just get up in time to prepare a healthy lunch. Today, it's after 8:00 and no snack for me. Calling it.

    April 11
    Me: 7*
    LNS: 4
  • rajaa83
    rajaa83 Posts: 11 Member
    April 11
    Me: 9
    LNS:2*
  • LaurieWrobo
    LaurieWrobo Posts: 746 Member
    April 11
    Me=3
    Lns=0
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    April 11
    Me: 10*
    LNS: 1
  • GrandmaJackie
    GrandmaJackie Posts: 33,019 Member
    edited April 2015
    April 10:
    Me: 2*
    LNS 0



  • GrandmaJackie
    GrandmaJackie Posts: 33,019 Member
    edited April 2015
    :)

  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    I was doing so well today despite having brunch at a friend's house. I had a light breakfast and dinner so I felt comfortable with where I was at. I had some strawberries and shortcake for dessert with a dollop of whipped cream. I had went slightly over my caloric intake for the day but considering all the temptations I had during the day, I felt comfortable with where I finished eating for the day.

    I often have trouble sleeping at night -- I get restless, toss and turn in bed then "think" if I have "something" it will assuage my hunger and I can get to sleep. It started out innocently enough with a large celery stalk with some cream cheese then went quickly downhill from there. I promised myself that even if I binge eat, I will always record faithfully what I consume. So here's what I ended up eating before I put on the brakes.

    1 Large Celery stalk with cream cheese (2 Tbsp.)
    1.4 ounces of Roasted Turkey Breast
    1 ounce of Planter's Dry Roasted Peanuts
    1 ounce Cheez-its
    1 ounce Pepperidge Farm Goldfish
    1/2 ounce Lay's Potato Chips
    1 ounce of Monterey Jack Cheese
    1 Trader Joe's Enchanted Cracker
    and finally finished up with 5 ounces of Watermelon Cubes.

    I felt possessed by something larger than myself and now I feel ashamed of what I just did. Any one of these items is usually enough to satisfy my cravings but I just could not stop tonight.

    Any suggestions on stopping this cycle once it starts?

    April 11th
    ME: 2
    LNS: 1*

    Jeff :'(