Do any ladies at maintenance want to share height & weight ?
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5'2.75" (when you're short those fractions matter). Maintaining between 98-102 (very small frame). I got down to the low 90s, which was too thin even for me, so I've been working on putting on a few healthy pounds. For many years I maintained about 10 pounds heavier (108-112) which was a perfectly heathy size, but I look and feel better at my current weight.0
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5 feet 5 inches, 130-135 range0
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Im 5'2" weight 128 body fat 19%2
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I'm 5'5" and 145 lbs, BMI at 23.3 an ideal I guess but having problems with my abs as part of having 4 kids. Don't really know how to lose it0
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5'4
175-177
Cardio 3days a week.0 -
VickiLogan11 wrote: »Really interested in seeing others height and weight as I'm not sure I'm seeing myself right since I lost weight iykwim. Maintaining in the range of 129-134 llbs and I'm 5'9". Although I'm not feeling happy at top end of that range. I would like to see where others are at. I'm especially interested in getting lean and seeing others who are already there so I can have an idea of that. Thanks in advance.
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5'4 114-116 lbs0
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4'9 at 100 pounds hoping to get to 85-901
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I'm 4'9 and maintaining around 95-96.5 lbs. I'd like to lose maybe 5 pounds but yeah, it's a little hard with so little to lose. Eh, maybe I'll get there eventually, but for now this is good0
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five three and 123 most of the time.1
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I'm 5'5" and 145 lbs, BMI at 23.3 an ideal I guess but having problems with my abs as part of having 4 kids. Don't really know how to lose it
I think your measurements sound ideal! Actually fantastic for any Mom of 4!! I'm 5'5.5" and maintaining at 158-161 for 10 weeks at my second goal weight.Ultimately I'm just working on my gut/digestion issues and getting more active plus toning regardless what the scale says. BMI is 25.4 and Body Fat 29.1.0 -
I'm 5' 8" and 140-142lbs, dropped from 177lbs in 2011 took 6 months to reach maintenance weight of 140lbs and have maintained since. Goal calories are 1640.
How did you maintain in those 6 months? Because I have the same height and weight as you but I find it very hard to maintain! Would appreciate any kind of tips0 -
5'8 in a 3lb region of 160lb (currently 159)
BMI is around 24.4
about 23% BF
Really happy here and don't want to lose any more weight but will be weight training so expect to see some scale adjustments0 -
41 yo, 5'8" and 128.2 this morning. I'll be shifting into maintenance very soon and I expect the range will be 125 - 135. Down 51 lbs since the end of September. Having birthed two 9+ pounders, I'll take it.0
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I'm 5'8" and 123-126. Happier at 118; but pretty happy here too. (Under 118, I start to look gross/too skinny.) As long as I'm building muscle and not adding fat, I'm not as concerned with my weight. Last time I had BF checked it was 19%.1
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Hello… I am 5'9 as well and I weigh 169. I am slim all over but I just want to lose my belly fat. Its not a lot but enough for me that want my tummy more flatter.1
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Hello… I am 5'9 as well and I weigh 169. I am slim all over but I just want to lose my belly fat. Its not a lot but enough for me that want my tummy more flatter.0
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5 6' and 165lb currently (see avi/profile pic).2
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Ht:5'0
Previous wt: 103.5
CW: 92.5 (hovers between 92-98 lbs)
Maintaining for 2 months0
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