CHALLENGE FOR APRIL 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING

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Replies

  • carolina_r
    carolina_r Posts: 359 Member
    April 12
    Me: 4* LNS: 8
  • cjsacto
    cjsacto Posts: 1,421 Member
    April 12
    Me: 8*
    LNS: 4
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Been a very busy few days for me. I almost forgot to log in one day but made it. You don't know how wonderful it makes me feel to have this board this active as it is. It is very encouraging!!!

    April 12

    Me -- 12
    LNS -- 0

    Days LNS-free -- 35
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 12

    Me: 12
    LNS: 0
  • foomsy
    foomsy Posts: 222 Member
    BRaye325 wrote: »
    For those that visit that are unsure, if you just found this thread, please join anytime - the more the better!

    Thanks for that.
    Will start today then :)
  • queenofknots
    queenofknots Posts: 95 Member
    Me: 9
    LNS: 3*
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    April 13
    Me 7*
    LNS 1
    Rock on !
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    April 12
    Me: 11*
    LNS: 1

    Sorry for the late update, I got in late. :)
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    mrJRamos2015 wrote: »
    April 12:
    ME: 3*
    LNS: 1

    Thanks for the words of wisdom from all of you. It's true that I have emotional issues around eating so I do need another outlet to channel all that energy. I put on some soft classical music to fall asleep by but last night I went crazy hungry for anything and everything. The only thing that could have made it worse is not measuring everything. When I measure and log it in, it's a reminder to stop the bingeing and I have to make a conscious decision to continue eating. Last night I just would not stop until I realized that I had almost eaten more calories in snacks than the rest of my meals combined. I do need to get rid of the temptations in my household but my partner likes to snack so these things are always around; sometimes I can resist and other times, not so well. Unfortunately, he doesn't eat all that well and exercises minimally due to health issues. I am making our dinners a little more healthy so that's a start and I've stopped having ice cream every night.

    I'm determined to meet this challenge for the remainder of the month.

    Thanks again for all the support!

    Peace,

    Jeff :)

    Hi Jeff, I agree it can be tough when the junk food is in the house. The temptation is greater when my wife bakes sweets for some function. Just know that one night, however indulgent, doesn't define your journey.
  • zaza54
    zaza54 Posts: 1,475 Member
    We had company Fri night and were out Sat night so...LNS won those nights, but I won last night.
    Me: 5
    LNS: 7

    Jeff, I was sorry to hear about your night of binging. I know the feeling and, if I knew how to stop it, I would use that advice. The only thing I can say is that it is behind you and don't beat yourself up. Today and every day is a new day and a new chance to make better choices.
    Focus on going forward with a positive attitude. We are here with you.
    Zaza
  • aorzoff
    aorzoff Posts: 10 Member
    So grateful to have found this group! The nighttime is my worst time, and carbs are my weakness. Looking forward to having some support and trying to reduce my self-sabotage.
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    edited April 2015
    April 10:
    Me: 2*
    LNS 1

    Last night, I started out with 90 calorie bar, ugh, it got worst later! I entered my weight on my spreadsheet, :'(:'( . I'm Going to get back to my goal weight!!!!

    @ Jeff, you can DO THIS!!!!!

  • carolina_r
    carolina_r Posts: 359 Member
    April 13

    Me: 5* LNS: 8
  • LaurieWrobo
    LaurieWrobo Posts: 1,465 Member
    April 13
    Me: 4*
    LNS: 0
  • time4kim2014
    time4kim2014 Posts: 85 Member
    April 13
    Stomach growling, drinking water and feeling determined!
    Me: 5*
    LNS: 1
  • justishall242
    justishall242 Posts: 4 Member
    i love this. No snacking for me so far! Which is great..
    I've just been learning to drink water whenever I'm hungry during the late nights. It's hard because I love junk food lol but being healthier is important. :smiley:
  • MegletRamblesOn
    MegletRamblesOn Posts: 17 Member
    Joining in late to the party here, late night snacking (specifically, late nights on the couch in front of the TV. . . . ) are my downfall. My goal is no snacking after 7:30/8pm for the rest of the week, and my current trick is to simply. . . . . brush my teeth earlier. Not sure it will work all the time, but it helped last night so hooray for small victories!

    April 12 - day 1:
    Me:1
    LNS: 0
  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    April 13th:

    ME: 4*
    LNS: 1

    Woo-Hoo! :p
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 13
    Me: 13
    LNS: 0
  • zaza54
    zaza54 Posts: 1,475 Member
    BRaye - amazing!!! Congrats on a perfect record!! I hope you do this challenge next month because I like friendly competition and it will help me stay on track.
    Last night, I goofed and didn't watch the clock.
    Me: 5
    LNS: 8
  • aorzoff
    aorzoff Posts: 10 Member
    April 12, day 1: me 1, LNS 0
  • bparr
    bparr Posts: 246 Member
    edited April 2015
    I saw this post yesterday (Monday) and it shined a light on what I've probably been doing to myself. Those cookies (or whatever the snack) just before bed are BAD. ThAnK YoU! I made sure I didn't eat anything after 9:00pm last night. I'm going to challenge myself to stay faithful for at least a week and check my results.
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    April 13
    Me: 12*
    LNS: 1
  • queenofknots
    queenofknots Posts: 95 Member
    Me: 10*
    LNS: 3
  • KarenK8890
    KarenK8890 Posts: 3 Member
    Nothing like finding this mid month.
    From last night:
    ME1
    LNS 0
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    April 14
    Me 8*
    LNS 1

    We are stronger together, thanks for the journey partners. We all rock!!! At least we are all trying to make and keep healthy life choices
  • time4kim2014
    time4kim2014 Posts: 85 Member
    April 14
    Me: 6*
    LNS: 1

    Good work everyone!!!
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 14
    Me: 14
    LNS: 0
  • LaurieWrobo
    LaurieWrobo Posts: 1,465 Member
    April 14
    Me: 5*
    LNS: 0
  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    April 14
    ME: 5*
    LNS: 1

    One day at a time... ;)
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