What is the last thing you ate?
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I made myself a breakfast sandwich. An English muffin with 2 servings of egg whites scrambled with spinach, Canadian bacon, and cheddar cheese. It was actually my third "meal" of the day. I'll be eating lunch in about an hour.0
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2 Ghirardelli Milk Chocolate with Caramel filling squares
I had a sweet tooth!0 -
Stir fried chicken, sugar snap peas and carrots tossed with rotini pasta and a little kung po sauce. Because lunch.0
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matcha latte with almond milk and cinnamon, sweetened with stevia0
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sweet and hot beef jerky0
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The other half of yesterday's chipotle chicken burrito with cheese, sour cream and guac0
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4 peeps0
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A banana0
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A salad of spring mix, cherry tomatoes, baby carrots, grilled chicken, and Greek yogurt ranch, because I'd just rocked a pretty good workout and wanted something protein-rich and filling but not heavy.0
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My carbs are still way too low for the day and I have plenty of calories left, so I just had another half serving of Lindt dark chocolate covered in 1 tablespoon peanut butter. I'll be repeating that snack in the future
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Sweet and salty nuts...... the trail mix variety. Get your mind out of the gutter you pervs0
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an orange0
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I had baked chicken breast, whole grain rice, one egg, and one and a half cups of spinach for dinner.0
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just had a whey isolate protein drink0
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An edamame quesadilla with hatch chile salsa. Little weird but tasty and good protein.0
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Too much... Over my calories for the day.0
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Quest bar. Fit my macros perfectly.0
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Banana and latte for snack0
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a salad bowl with broccoli , spinach , sweetcorn , couscous , soy noodles and a wee bit of pasta with pesto sauce, because its lunch and I just spent my actual lunch hour at the gym and I'm starving lol0
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Chicken breast covered with sweet baby rays sweet and spicy bbq sauce and sauerkraut - amazing flavor combo that I'll be repeating - also had 2 poached eggs since it was breakfast0
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apple. morning snack.0
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Peach yogurt and a Fiber One lemon bar for breakfast0
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Nutrisystem Sweetened O's, like cheerios. Breakfast of losers... er, champions !0
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Eating breakfast now.
Failed egg white omelet: 1c egg white, 14g fat free shredded cheddar, 2 slices of Canadian bacon, red onion, green bell pepper, roma tomato. About 200 cals and 36g protein. Also eating with it 52g of Kashi Go Lean! Crunch Cinnamon Crumble for 180 cals with 1/2c unsweetned almond milk (15 cals), 11g protein.0 -
Hard-boiled egg with a little salt. I thought I'd be going to the gym at lunch so I wanted some protein, but there's a special class taking over the gym all day so... I guess I ate it Just Because?0
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One egg, two slices of gluten-free bread with 4 tablespoons of Pb2, grilled salmon, steamed fresh broccoli, 1 cup fresh fruit, 1 cup Greek yogurt, one spinach pancake, one cup Jello sugar free pudding.0
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Pork rinds dipped in sour cream with mexican seasoning.
Because I was hungry after clinicals and needed a quick and easy snack.0 -
Turkey burger - no bun0
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Pistachios0
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Ricotta with turkey sausage0
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