April 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 88 Minutes Walking, 35 strength
    Tue: 35 Minutes Strength, 45 Minutes Walking
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 203 / 197


  • llUndecidedll
    llUndecidedll Posts: 724 Member
    edited April 2015
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    Week # 1 – March 30th - Goal 360 minutes and 3500 calories:

    Mon: Rest day.
    Tue: Jogged at 4 mph for 60 minutes outside. 244 calories.
    Wed- Sat: Nothing.
    Sun: Walked and Jogged for 165 minutes. 500 calories.

    Total / min left: 225 / 135
    Total / cal left: 744 / 2756

    Week # 2 - April 6th - Goal 360 minutes and 3500 calories:

    Mon: Rest day
    Tue: Walked for 65 minutes; 325 calories.
    Wed: Walked 67 minutes; 200 calories.
    Thu: Played basketball for 15 minutes; 75 calories.
    Fri: Walked 85 minutes; 230 calories.
    Sat: Walked 140 minutes, pedaled for 60 minutes on the elliptical; 952 calories.
    Sun: Burned 890 calories.


    Total / min left: 432+ minutes / 0 minutes.
    Total / cal left: 2672 calories / 828 calories.



    Week # 3 - April 13th - Goal 360 minutes and 3500 calories:

    Mon: Walked 109 minutes; Burned 500 calories.
    Tue: Elliptical 64 minutes, Walked 65 minutes; Burned 740 calories.
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:


    Minutes Completed / Goal: 138 / 360
    Calories Burned / Goal: 1240 / 3500


  • Pkarns352
    Pkarns352 Posts: 23
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    Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories:

    Mon: 0/0
    Tue: 48/398
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 48/-252
    Total / cal left: 398/-2102
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 3 – April 6th - Goal 200 minutes

    Mon:30 minute walk
    Tue:60 minutes of Aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 90/200 min left: 110 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – March 30th - 270 minutes / Goal 200 minutes :)
  • Dictorbutt
    Dictorbutt Posts: 2,174 Member
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    Week # 3 --April 13th--
    Goal: 500 minutes
    6000 Calories
    Mon: 23min lite-vigr Cali, 50 min Walk, Dirty 30 Fix 28min / 1310 cal
    Tue: 28min lt-vgrs Cali., 68min Walk, Yoga Fix 30min/ 1317 cal
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Min. 227/500
    Cal. 2627/6000
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week #3 – April 13th - Goal to burn 3000 calories:

    Mon: 362 cal
    Tue: 268 cal
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 593 / 2407

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  • trojanchick
    trojanchick Posts: 26 Member
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    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes

    Mon: Walked 24 min at lunch, 60 minute class
    Tue: Walked 20 min at lunch, 60 minutes weightlifting
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 164 / 486
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    edited April 2015
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    Week # 3 - April 13- Goal to burn 3000 calories:

    Mon: 740 calories
    Tue: 645 calories
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total / cal left: 1385 / 1615


  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Options

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 88 Minutes Walking, 35 strength
    Tue: 35 Minutes Strength, 45 Minutes Walking
    Wed: 35 Minutes Aerobics, 48 Minutes Walking
    Thu:
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 286 / 114




  • Pkarns352
    Pkarns352 Posts: 23
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    Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories:

    Mon: 0/0
    Tue: 48/398
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 48/-252
    Total / cal left: 398/-2102
  • Pkarns352
    Pkarns352 Posts: 23
    Options
    Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories:

    Mon: 0/0
    Tue: 48/398
    Wed: 90/485
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 138/-162
    Total / cal left: 883/-1617
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 3 – April 6th - Goal 200 minutes

    Mon:30 minute walk
    Tue:60 minutes of Aquafit
    Wed: 30 minute walk
    Thur:
    Fri:
    Sat:
    Sun:

    Total 120/200 min left: 80 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – March 30th - 270 minutes / Goal 200 minutes :)
  • llUndecidedll
    llUndecidedll Posts: 724 Member
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    Week # 1 – March 30th - Goal 360 minutes and 3500 calories: Goal not reached.

    Week # 2 - April 6th - Goal 360 minutes and 3500 calories: Goal not reached.

    Week # 3 - April 13th - Goal 360 minutes and 3500 calories:

    Mon: Walked 109 minutes; Burned 500 calories.
    Tue: Elliptical 65 minutes, Walked 65 minutes; Burned 740 calories.
    Wed: 200 minutes of cardio; 1000 calories.
    Thu:
    Fri:
    Sat:
    Sun:


    Minutes Completed / Goal: 339 / 360
    Calories Burned / Goal: 2240 / 3500


  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 3 – April 6th - Goal 200 minutes

    Mon:30 minute walk
    Tue:60 minutes of Aquafit
    Wed: 30 minute walk
    Thur: 60 minutes of Aquafit
    Fri:
    Sat:
    Sun:

    Total 180/200 min left: 20 /200

    Week # 1 – March 30th - 300 minutes / Goal 200 minutes :)
    Week # 2 – March 30th - 270 minutes / Goal 200 minutes :)
  • Machka9
    Machka9 Posts: 25,070 Member
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    Machka9 wrote: »
    Machka9 wrote: »
    Week # 1 – March 30th - Goal 400 minutes:

    Mon: 5.25 km walking = 65 min
    Tue: 4.5 km walking = 55 min
    Wed: 3.7 km walking = 45 min
    Thur: 1.8 km walking = 32 min
    Fri: 8.5 km walking + 40.52 km cycling = 230 min
    Sat: 3.8 km walking + 35.23 km cycling = 155 min
    Sun: 40.11 km cycling = 120 min

    Total: 702 min :)

    Week # 2 – April 6th - Goal 400 minutes:

    Mon: 2.4 km walking = 30 min
    Tue: 1.5 km walking = 20 min
    Wed: 7.14 km walking = 85 min
    Thur: 5.4 km walking = 65 min
    Fri: 5 km walking = 60 min
    Sat: 82.67 km cycling = 260 min
    Sun: 11.7 km walking = 145 min

    Total: 665 min :)

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 4.2 km walking = 50 min
    Tue: 4 km walking = 50 min
    Wed: 3.1 km walking = 35 min
    Thur: 4.4 km walking = 50 min
    Fri: 2.7 km walking = 30 min ... so far, not done yet.
    Sat:
    Sun:

    Total: 215 min.




  • lsabeIIe
    lsabeIIe Posts: 566 Member
    Options

    Week # 1 – March 30th - 210 minutes
    Week # 2 – April 6th - 317 minutes

    Week # 3 – April 13th - Goal 400 minutes:

    Mon: 88 Minutes Walking, 35 strength
    Tue: 35 Minutes Strength, 45 Minutes Walking
    Wed: 35 Minutes Aerobics, 48 Minutes Walking
    Thu: Rest
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 286 / 114
  • trojanchick
    trojanchick Posts: 26 Member
    Options
    Week # 1 – March 30th - Goal 450 minutes
    Total: 583

    Week # 2 – April 6th - Goal 600 minutes
    Total: 697

    Week # 3 - April 13th - Goal 650 minutes

    Mon: Walked 24 min at lunch, 60 min class
    Tue: Walked 20 min at lunch, 60 min weightlifting
    Wed: Walked 40 min at lunch, 60 min class
    Thu: Walked 37 min at lunch, 62 min weightlifting
    Fri:
    Sat:
    Sun:

    Total / Minutes left: 363 / 287
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    This is an awesome group this month! You all are rocking! Keep up the good work and keep MOVING!! Have a great weekend!
    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • Pkarns352
    Pkarns352 Posts: 23
    Options
    Week # 3 – April 13th - Goal 300 minutes and/or burn 2500 calories:

    Mon: 0/0
    Tue: 48/398
    Wed: 90/485
    Thur: 30/117
    Fri:
    Sat:
    Sun:

    Total / min left: 168/-132
    Total / cal left: 1000/-1500






  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    edited April 2015
    Options
    Week #3 – April 13th - Goal to burn 3000 calories:

    Mon: 362 cal
    Tue: 268 cal
    Wed: 269 cal
    Thu: 546 cal
    Fri:
    Sat:
    Sun:

    Total / cal left: 1445 / 1555

    887823.png

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