CHALLENGE FOR APRIL 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING

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Replies

  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    Everyone is doing fantastic! This challenge is just what I needed! Dropped a 1lb and I am grateful for it!
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    April 20
    Me: 14*
    LNS: 1
  • KarenDS2015
    KarenDS2015 Posts: 8 Member
    I'm just now seeing this challenge but I've already been doing this since March, so I'm in! Nice not to be alone anymore lol!
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    April 20
    Me: 16*
    LNS: 4
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 20
    Me: 20
    LNS: 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    4/20
    Start date: April 10:
    Me: 5
    LNS: 5

    The last 3 or 4 days seemed like I JUST couldn't stay away from snacks @ night. I didn't want to step on the scale this morning, :(

    We took our grandson to the fair, not even close to smart food choices, :(

    I'm going to seriously have to get this snacking under control!
  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    April 20:
    ME: 9* :)
    LNS: 3

    I brush and floss my teeth earlier in the evenings to quell the desire to snack because then I would have to brush and floss again. I drink lots of water too.

    What other ideas help you to keep from the late night snacking? Post a little sentence below your stats for the month...
  • time4kim2014
    time4kim2014 Posts: 85 Member
    April 20
    Me 12*
    LNS 1

    Last night I came home at 8:45pm and was upset over something (nothing serious but enough to change my mood). Normally I would stop caring about challenges/weight loss/healthy eating but I just kept thinking of posting my results and stayed away from the kitchen. So thank you everyone for the great support in this challenge, I really needed it last night!
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    4/21
    Start date: April 10:
    Me: 6*
    LNS: 5

    My weight was up big time so I NEED to do this!!!!!!!! I need to get back to my maintenance weight, ugh! Maintenance been JUST as hard as losing the weight for me!!!!! :'(:/:'(
  • time4kim2014
    time4kim2014 Posts: 85 Member
    GrandmaJackie wrote: »
    4/21
    Start date: April 10:
    Me: 6*
    LNS: 5

    My weight was up big time so I NEED to do this!!!!!!!! I need to get back to my maintenance weight, ugh! Maintenance been JUST as hard as losing the weight for me!!!!! :'(:/:'(

    Keep at it, you can do it!!!
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 21
    Me: 21
    LNS: 0

    I don't eat while standing up and only sit down with weighed and measured portions.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    BRaye325 wrote: »
    April 21
    Me: 21
    LNS: 0

    I don't eat while standing up and only sit down with weighed and measured portions.

    That's a good strategy
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    time4kim2014 wrote: »
    April 20
    Me 12*
    LNS 1

    Last night I came home at 8:45pm and was upset over something (nothing serious but enough to change my mood). Normally I would stop caring about challenges/weight loss/healthy eating but I just kept thinking of posting my results and stayed away from the kitchen. So thank you everyone for the great support in this challenge, I really needed it last night!

    Great NSV!!!
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    April 21
    Me: 17*
    LNS: 4
  • glor1a86
    glor1a86 Posts: 2 Member
    Awesome post. Starting late. Me: 1. LNS: 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 19

    Me -- 19
    LNS -- 0

    Days LNS-free -- 42

    Good suggestion, Jeff (MrJRamos) for suggesting we post suggestions.

    What has helped me these last 42 days is I want to get a new hairstyle but refuse to do it until I've lost some of the weight I want to, so it's a goal I'm working toward. Also, my husband has been eating better, and that has been a motivating factor for me.
  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    April 21:
    Me: 10*
    LNS: 3

    I try to plan calories in my day for snacking later. If I can stop myself from snacking too much, it's a good day. I also bought a guitar to try and learn to play so I haven't been eating because I am bored. An enjoyable, distracting activity whether it be reading or something active is time spent not eating! ;)

    Peace,
    Jeff
  • scispence
    scispence Posts: 117 Member
    I'm back!
    Me: 1
    LNS: 0
  • carolina_r
    carolina_r Posts: 359 Member
    April 21

    Me: 11* LNS: 10

    Yay! I am finally in the lead!
  • time4kim2014
    time4kim2014 Posts: 85 Member
    carolina_r wrote: »
    April 21

    Me: 11* LNS: 10

    Yay! I am finally in the lead!

    You did it!!! Congrats!
  • time4kim2014
    time4kim2014 Posts: 85 Member
    April 21

    Me 13*
    LNS 1

    Jeff, that's a great idea about the guitar, I've always wanted to learn to play. I play and teach piano but don't play as much anymore...I'll have to try some evening sessions at the piano as I do love playing and it would be a great distraction!
  • time4kim2014
    time4kim2014 Posts: 85 Member
    BRaye325 wrote: »
    April 21
    Me: 21
    LNS: 0

    I don't eat while standing up and only sit down with weighed and measured portions.

    I really need to do this...this may be my next goal!
  • scispence
    scispence Posts: 117 Member
    April 21
    Me: 2
    LNS: 0
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    4/22
    Start date: April 10:
    Me: 7*
    LNS: 5

    I also agree about posting what's helping you about late night snacking, LOVE it! The last couple of days I've decided to eat dinner later. Plus, I find if I DO have something SWEET have it during the afternoon. Two days STRAIGHT, yay! Let's finish the month STRONG!!!!!! :D<3:D
  • time4kim2014
    time4kim2014 Posts: 85 Member
    April 23

    Me 14*
    LNS 1

    I have been saying to myself that if I can just get to 9pm the rest of the evening is easy. So if my last snack is at 7pm then how hard can 2 hours be? Truthfully it is really hard (especially when I just baked banana loaf for my kids' lunches and it smells so good!!!).
  • carolina_r
    carolina_r Posts: 359 Member
    April 22

    Me: 12* LNS: 10

    THIS thread is what keeps me on track! I also drink water or a cup of tea if I am feeling the need for something. The times I have strayed usually involved my hubby eating snacks right beside me...though I am so motivated by my progress that I have resisted his snacking ways :)
  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
    April 22:
    Me: 11*
    LNS: 3

    I had too much pizza at dinner so I'm not really hungry for anything. I need to learn to not eat just because the clock says so. I'm working at breaking the habit of eating something before bedtime. That's my weakest moment and if I'm not careful, all the hard work during the day is for naught.

    My partner has a sweet tooth and I think he is sabotaging my efforts at losing weight. He says he doesn't do it consciously, he's just offering what he's having. I told him to not offer and also that I wouldn't be offended if he doesn't offer anything to me.

    Stay Strong Everyone!

    Peace,
    Jeff
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    April 22
    Me: 17
    LNS: 5*
  • BRaye325
    BRaye325 Posts: 1,383 Member
    April 22
    Me: 22
    LNS: 0
  • scispence
    scispence Posts: 117 Member
    April 22
    Me: 3
    LNS: 0
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