My story of sweet revenge (pics)
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How did you figure out your meals to fit your macros?
I plan ahead and I don't try to divide my macros perfectly each meal. Some protein for breakfast, lunch and dinner. Vegetables with lunch and dinner. Figure out what macros I have left and start adding or removing things until I'm pretty close.0 -
Awesome story an very inspiring0
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Good luck on your weight loss! I hope you reach your goals.0
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Amazingly inspiring!0
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You look fantastic well done0
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Good for you! You look great!0
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robin52077 wrote: »
"nerve" is not the term I would have used, but yeah. Mirrors are so complicated and confusing :noway:
My cat has trouble understanding mirrors, too
ermahgerd mirror cat has its spots on the opposite side of mine!0 -
wow you inspire me!0
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Thank you for your story. I am start over on my weight loss journey and new single life. And like you, I want to start lifting weights. You have motivated me to keep going. Hope I will have good news to share too. Again thank you!0
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Keep inspiring!0
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Wow, good for you. Awesome job!0
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Goodjob0
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Fantastic job. Your awesome!0
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Thank you for the inspiration! You look great!0
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True inspiration!0
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way to go! you look amazing!0
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You look amazing. I know you are doing this for u and not for a revenge anymore but I bit he hates the day he left you.0
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Congrats dear! I hope you get a hot smart looking guy soon. Ur ex wil nvr get a hot girl lik you.. keep up the gud work ...0
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Yours is my very first story read here...im in the very beggining and you are an amazing inspiration!! Im so glad i saw your story today!0
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Congratulations awesome healthy beautiful example for your kids and self. Take care☺0
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A wonderful success story. CONGRATULATIONS!0
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seeing something like this really makes me want to work 10 times harder! I really admire your will to keep pushing! Great job and no matter what your beautiful no matter what you look like......0
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royston_ashby wrote: »From 156kg wearing XXL-XXXL tops, 46" waist jeans to 83KG M-L tops and 32-34" jeans! Just proves anything can happen if you work hard enough
Good job love! Why don't you go ahead and make your own thread? You deserve it.
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Thanks for sharing motivation.0
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What an awesome story! Such an inspiration!0
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Wow that's the sweetest revenge LOL and yes I do believe in revenge. I know they said not to be low like them...... and I wont. That's why I get lower than them hahaha and thank you for the inspiration. I just started going back to the gym a week ago and I've been going 6 out of 7 days and I feel so good already and watching what I eat also. I feel more confident and happier......... and only a week. I'm gonna keep it up and hopefully be like you in a year0
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Wow. This is the first time I'm actually reading a forum on here...and what a way to start! Amazing. You are right...excuses are just that. You want it, you get it! :-)0
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You should be so proud. You look amazing, but the way you feel inside is priceless too. Congrats. Reading your story helped me this morning, as the scale hasn't budged in a week.....and, I've eaten well, no cheating! Thank you for sharing.0
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