What is the last thing you ate?
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Two large jelly beans (2.6g carbs each). I was an idiot and forgot that my one-mile walk today would require a small reduction in basal for up to 12 hours afterwards, and I'm now at 61 because of it.0
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sam adams summer ale (beer) LOL
still drinking it, actually0 -
dark chocolate klondike bar because it was a coworkers birthday and...you know...we celebrate...0
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banana, to finish my macros0
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Lunch! 2 pieces toast, 2 poached eggs, avocado, 2 slices turkey breast, and half an orange. Was yummy0
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A fat free sugar free peach frozen yogurt from the best custard/yogurt shop in the world, Bob Jo's in Wyandotte, Mi. Because I earned it...0
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Dry Cheerios on the drive home from work.0
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1/2 serving of falafel with tzatziki and 1/2 serving of turkey zucchini meatballs. I was on a cooking kick today and made lots to freeze, so I tasted it all....well I only barely tasted the hummus I made to make sure it was seasoned properly0
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Grilled salmon on Gluten free whole grain bread, Pb2, steamed broccoli, and Greek yogurt.0
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Elk jerky...nummy.0
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Brownie cliff bar0
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Dinner:
Grilled chicken breast
Brown rice
California Medley style veggies0 -
Dinner:
Grilled pork chop
roasted red pepper soup0 -
AmazonMayan wrote: »1/2 serving of falafel with tzatziki and 1/2 serving of turkey zucchini meatballs. I was on a cooking kick today and made lots to freeze, so I tasted it all....well I only barely tasted the hummus I made to make sure it was seasoned properly
Mmmm0 -
shadowfax_c11 wrote: »Breakfast
2 ounces of french baguette, sliced thin
1 tablespoon canola oil
1/4 tsp dried basil
1/4 tsp minced garlic
1 sliced kiwi
1 oz English coastal cheddar cheese
1 medium banana, sliced
coffee
572 calories
I'm going to start checking this forum for meal ideas! You guys eat the good stuff!0 -
So glad I ate before reading this!0
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OmeletteScrambled eggs with bacon, mushrooms, spinach, a couple small roasted red potatoes, and havarti cheese; sides of cherry tomatoes, red bell pepper, and red grapes. - Dinner0
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An oreo cookie (yep - just one!) because I like to have something sweet after dinner0
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Steamed broccoli and greek yogurt ranch dip. 2 weigh watchers points, and now I have room for the glut of wine I'm about to drink.0
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smoked salmon, cottage cheese, raw mushroom, boiled egg with mustard, crispbread, some mixed leaves0
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11g of pumpkin seeds because I was peckish, that was the last portion in the packet and it is only 64kcal according to the packet.0
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Mini pepperami stick.0
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Strawberry Greek yogurt
Strawberry protein powder stirred into the yogurt
Banana0 -
Turkey burger with "seriously sharp" cheddar on a bagel thin (I couldn't find my buns -- turns out I'd left them in the shopping bag) with plenty of ketchup/mustard/relish, steamed broccoli, and quinoa. Because it was dinnertime, and because yesterday was miserably cold and drizzly so I wanted a big comfort meal.0
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Baked lentil chips, Greek yogurt with flax and chia seeds.0
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snickers0
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1/4 of a bacon and cabbage frittata
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minestrone soup0
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Cheese quesadilla and cucumber0
This discussion has been closed.
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