April 2015 Weight Loss Challenge
Replies
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Name: Shannon
Age: 20
Height: 5' 11"
Start Weight (March 30): 242
Goal Weight (1st May): 232
30th March: 242
8th April: 237
16th April: 233
22nd April: 232
29th April: 230.8
1st May:
Weight lost/gained this week: -2.2 lbs
Weight lost/gained this month: -12.2 lbs
Successes/struggles this week:
I don't know why my weight loss has slowed so much, and I've been emotional-snacking because of it. Plus... finals stress and financial stress and ugh, food is good.0 -
PegJens
April 8, 2015 8:00AM
Name: Peg Jensen
Age: 58 this month!
Height: 5'2
Start Weight (31st March): 200.8
Goal Weight (1st of May): 190
1st April: 200.8
8th April: 202.6
15th April: 201.6
22nd April: 197.4
29th April: 198.8
1st May
Weight lost/gained this week: +1.4
Weight lost/gained this month: -2
Successes/struggles this week: I was more consistent with my eating! Was also gone over the weekend so eating healthy was as good as could be, dang. Okay will, tackle it again this week! Need to get it together soon!
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Name: Angela
Age: 42
Height: 5' 2
Start Weight (March 30): 297
Goal Weight (1st May):287
30th March: 297
8th April: 297
15th April: 294
22nd April: 291
29th April:288
1st May:
Weight lost/gained this week: -3 pounds
Weight lost/gained this month: -9 pounds
Successes/struggles this week. Apparently I am going way over my sodium and I had to start drinking more water to offset the difference.
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Name: Christina
Age: 27
Height: 5'5
Start Weight (31st March): 97.3 kg
Goal Weight (1st of May): 93.0 kg
1st April: 97.3 ish
8th April: 96.7
19th April: 96.3
26th April: 96.1
30th April: 95.0
Weight lost/gained this week: -1.0
Weight lost/gained this month: -2.3
Struggles this week: I lowered my overall calories. Although I always try to eat when I'm hungry and not aim for the numbers specifically, after losing 10 kgs I thought it was time for a number readjustment on the maximum. It's been a bit hard to stay in that goal on my active days.
I also have been eating out a bit- been working almost full time hours so my house is a mess (that's today's plan), and there's no food prepared (again, I'm going to be working my butt off today). So yeah been struggling with that. But still I feel pretty happy with my food choices when I'm eating out. I'm still making sure I'm being careful of my needs, and now avoiding things with lots of onions has seemed to make there be no after affect of eating out.
Successes:
I just kind of dropped like a stone since Sunday. It's nice. 2 kgs from my goal but meh, I'll get there. I'm really not fussed about when I get to my goal weight and that's made the whole losing nearly 50 kgs a bit easier mentally.
I've been running at work- literally. Yesterday I was pushing two munchkins in those little red cars, one on each side, and racing around and around with them. Did that for like 5-10 minutes and I was only slightly out of breath, which I actually feel was more because the air quality was low yesterday & my asthma playing up that because of exhaustion.0 -
Name: Julie
Age: 58
Height: 5 ' 2"
Start Weight (1st April): 133.4
Goal Weight (1st May): 128
1st April: 133.4
8th April: 132.4
15th April: 133
22nd April: 131.6
29th April: 132.2
1st May:
Weight lost/gained this week: +.6
Weight lost/gained this month: - 1.2
Successes/struggles this week: same story this week ....weight fluctuations due to water retention....I'm sure by Friday I'll be back down to 131.4 which is what I've been weighing the last couple of days but not today
Didn't reach my goal this month but still have May to get it done before my vacation!
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Name: Nadine
Age: 27
Height: 163cm
Start Weight (1st April): 78,2 kg
Goal Weight (1st May): 76 kg
1st April: 78,2 kg
8th April: 77,7 kg
17th April: 77,7 kg
24nd April: 77,2 kg
30th April: 76.3 kg
Weight lost/gained this week: -0,9kg
Weight lost/gained this month: - 1.9kg
Successes/struggles this week: Didn't look like it at first, but I did almost make my goal for the month. That makes me happy0 -
Age: 34
Height: 5ft 4
Start Weight (1st April): 251.8
Goal Weight (1st May): 245
1st April:251.8
3rd April: 248
10th April:246
17th April: 248.2
24th April: 244
30th April: 242.2
Weight lost/gained this week:-1.8lb
Weight lost/gained this month:-9.6lb
Successes/struggles this week: No problems, discovered chia seeds which are amazing, so filling a superfood, and low cal with good fats. been having those for breakfast. Month goal beaten. Very happy!0 -
Name: Apple
Age: 24
Height: 5'6
Start Weight (31st March): 155
Goal Weight (1st of May): 148.. 150.. Ok maybe not
1st April: 153.2
8th April: 156
15th April: (On holiday; post holiday weigh in on the 17th of April: 158)
22nd April: 154
29th April: 153.2
1st May:
Weight lost/gained this week: -0.8lb
Weight lost/gained this month: -1.8lb
Successes/struggles this week: Ok, so I'm losing slow and steady.. TOM is over.. Time to get on board the May challenge!0 -
Name: Strawberry
Age: 50
Height: 5'10"
MONTHLY THEME: Consolidation - After 84 days of hard core dedication to calorie restriction and exercise militancy I'm giving myself a plateau month before my body does it for me. A gentle easier month with only a small loss as the goal but continuing on with my positive attitude towards this journey.
Start Weight (1st April): 220.4
Goal Weight (1st May): 215.0
1st April: 220.4
8th April: 218.2
15th April: 216.9
22nd April: 215.6
29th April: 214.7
1st May:
Weight lost/gained this week: 0.9 loss
Weight lost/gained this month: 5.7
Successes/struggles this week 4: Another really struggle of a week. I've reached my monthly goal so YAYYYYY me but it has not been a cruisey time. I'm not sure what I have to do to get back into the zone where I'm really focused and it doesn't feel like a chore. I've eased back on the exercise a little alllowing my body to heal as everything was just hurting. I should be pumped but I just want to lay down and sleep and I don't even do that well!! I have to figured out a whole new exercise routine as the pool closed today.... Really have to give that some thought over the next couple of days..
Successes/struggles this week 3: I'm a bit late posting this (almost a week) even though it was another loss I still feel like I'm loosing ground. Strange sensation really. I feel heavier than when I started this journey though I'm 2 stone lighter. I think I'm emotionally heavier. I've lost my sense of joy. It's time for a shake up. That is what May will be with the pool closing and no more swimming I'm going to have to re-jig my exercise routine and this amy be exactly what I need...... And an injection of excitement and joy I need some fun!!!
Successes/struggles this week 2: Still feeling similar to last week. I'm having great days in my weeks but also crappy terrible hard days (like today) I'm really struggling to stay within my calorie allocation for the day. I have really slipped on eating well instead I'm eating crappy food but little bits so this may account for my general feelings of BLAH.. Improvements need here, Back to salads and healthy choices and we may see improvements in how I feel overall. Still a loss so glad about that. Though If I eat like I have since I got on the scales I'm thinking I'll see that trend reverse. I need a bit of a push.. Someone to light a fire cracker under my (still far too large) butt.
Successes/struggles this week 1: Everything is a struggle. Everything.. I'm tired and headachey and over all that is ***** in my life and I just want off the merry-go-round. Seriously. I wish I knew what triggers these bouts of feeling so crappy. I physically feel crappy, like I'm getting sick but never quite am. When I feel good I feel great but when I feel bad I feel soooo bad. I'm tired of the struggle. I'm just tired full stop.0 -
Name : Julie
Age : 47
Height : 5' 4"
Weight 3rd April 180
Goal weight 30th April 175
3/04. 180
12/04 179.5
18/04 179
30/04 177.75
Loss/gain this week -1.25
Loss/gain for month -2.25
Sucesses/struggles this week
Success - managed to loose a whole pound this week after getting back onto my 5:2 diet
Struggles - still have the evening munchies
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Name: Lucia
Age: 36
Height: 5'2"
Start Weight (31st March): 146.2 lbs
Goal Weight (1st May): 139 lbs
31st March: 146.2 lbs
8th April: 144.6
15th April: 143.6
22nd April: 142.6
29th April: 141.4
1st May:
Weight lost/gained this week: -0.8
Weight lost/gained this month: -4.4
Successes/struggles this week: This was my first challenge. I didn't reach my goal weight, but I know I'm doing all the right things. Maybe I have to tweak my diet a little as I do work out a lot and the loss isn't showing as much as I thought it would. But I am close, I will keep going.0 -
Name: Lesa
Age: 54
Height: 5' 5"
Start Weight (1st April): 191.4
Goal Weight (1st May):185
1st April:191.4
8th April: 190.2
15th April: 190.6
22nd April: 190.3
29th April: 188.2
1st May:
Weight lost/gained this week: -2.1 lb.
Weight lost/gained this month: -3.2 lb.
Successes/struggles this week: managed to squeak out a descent loss this week. Onward to May. I have 5 weeks until my Son's wedding so hopefully I can get at least another 5 lbs. off before then.
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Name: Kirsten
Age: 38
Height: 5'4.5"
Start Weight (1st April): 232.4
Goal Weight (1st May): 227
1st April: 232.4
8th April: 233.5
15th April: 232.6
22nd April: 231.2
29th April: 230.4
1st May:
Weight lost/gained this week: -.8
Weight lost/gained this month: -2
Successes/struggles this week: My biggest struggle, this week, was making sure I get enough sleep. I know that sleep is the way the body repairs itself, but I still manage to eek out 5-6 hours/night when I know I need at least 7 to function well. I had two successes this week. First, I ran another 5k and came in third in my age group (out of 9). Second, I measured my body fat percentage. This month felt so disappointing until I realized I lost almost 2% in body fat over this time last month. Just goes to show that the number on the scale doesn't always tell you the whole story. Overall, I consider April to be a success because I lost weight and body fat. I may not have reached my goal, but I'm still headed in the right direction.
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Name: Terri
Age: 53
Height: 5'4"
Start Weight (1st April): 249.
Goal Weight (1st May): 244.
1st April: 249
8th April: 247.4
15th April: 246
22nd April: 247.2
29th April: 247.2
1st May:
Weight lost/gained this week: 0
Weight lost/gained this month: -1.8
Successes/struggles this week: I'm stuck and I'm just getting started!
Keeping focused on why this is important.0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st April): 158
Goal Weight (1st May): 154
1st April: 158
8th April: 157
15th April: 156
22nd April: 155
29th April: 153
1st May:
Weight lost/gained this week: -2
Weight lost/gained this month: -5
Successes/struggles this week: I'm back home from uni now... there's so much good food!0 -
Name: Madz
Height: 5'9.5"
Age: 34
Starting Weight (April 15): 154 lbs
Goal Weight (May 1): 146 lbs
Final Goal : 134lbs
31st March:---
8th April:---
15th April: 154 lbs
22nd April: 151.4 lbs
24th April: 149.2 lbs
29th April: 147.2 lbs
30th April: last day! 146.6 lbs
1st May:
Loss/gain for the week: 0.6lbs
Loss/gain for the month so far: 7.4lbs
Struggles or successes of your week:
Struggles: Got sick all of a sudden! and now on antibiotics. Still breastfeeding and so far, supply has been ok.still on prenatal vit & fishoil.& Drinking tons of water.and im trying to use up some powdered shake we have ( better than go to waste).
So far counting calories has been helping me with weight loss, (hope ill lose more around the love handles area. ) this has made me even more conscious abt what i eat and how much.0 -
April 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start Weight (1st April): 189 lbs
Goal Weight (1st May): 184 lbs
1st April: 189
8th April: 189
15th April: 188
22nd April: 187
29th April: 186
1st May:
Weight lost/gained this week: -1
Weight lost/gained this month: - 3
Successes/struggles this week:
Lost another lb this week but unlikely to make my April target weight.
I have been doing loads of extra cardio as I lowered my daily calorie goal. It is bound to have an effect eventually.0 -
Name: Linda
Age: 34
Height: 5'6"
Start Weight (30th March): 219
Goal Weight (1st May): 213
1st April: 219
8th April: 216
15th April:215
21st April: 213.5
29th April:211
1st May:
Weight lost/gained this week: -2.5
Weight lost/gained this month: 8
Successes/struggles this week: I have to say it was a good week.0 -
Name:Lean
Age:43
Height:5'7"
Start Weight (1st April):155
Goal Weight (1st May):151
Final Goal weight: 140
1st April:155
8th April:153.5
15th April:153
22nd April:151
29th April:150.6
1st May:
Weight lost/gained this week:-.4lbs
Weight lost/gained this month:-4.4 lbs
Successes/struggles this week: Hard to not see results as fast as I want, but still working at it.0 -
Name: Dave
Age : 54
Height: 6'6"
Start Weight(1 April): 244
Goal Weight(1 May): 239
1 April: 244
8 April: 241
15 April: 240
22 April: 237
29 April: 234
1 May: 234
Weight lost/gained this week: 0 lbs.
Weight lost/gained this month -10 lbs.
Successes/struggles this week: Keeping cardio pretty consistent with cycling/yard work. I'm surprised at such a large weight loss after dieting nearly 5 months. 16 lbs. to go!0 -
Start Weight (1st April): 162.6
Goal Weight (1st May): 154
1st April: 162.6
8th April: 161.6
15th April: 158.4
22nd April: 155.4
29th April: 153.4
1st May: 152.8
Weight lost/gained this month: 9.8
I achieved my April goal!
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Name: Jackie
Age: 51
Height: 5'6"
Start Weight (1st April): 180
Goal Weight (1st May): 175
1st April: 180
3rd April: 180
10th April:
17th April:
24th April: 178.5
1st May: 177
Weight lost/gained this week:-1.5
Weight lost/gained this month: -3
Successes/struggles this week: I did not make my goal but I'm very happy I lost this month.0 -
Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/3): 164 lbs ( 74.39 kg )
Goal Weight (31/3): 159 lbs ( 72.12 kg)
Final Goal : 135 lbs ( 61.24 kg)
31st March: 164 lbs ( 74.39 kg )
8th April:163 lbs ( 0.45 kg )
15th April: 161 lbs ( 73.03 kg )
22nd April: 160 lbs ( 72.58 )
29th April: 160.4 ( 72.76 kg )
1st May: 157.2 lbs ( 71.31 kg )
Loss/gain for the week: -3.2 lbs ( 1.45 kg )
Loss/gain for the month so far: 6.8 lbs ( 3.08 kg )
Struggles or successes of your week:
Struggles : The lower my weight the harder it is to loose and retaining water is something I have to watch.
Successes: lost the water weight and yaaaaa ht my target!!!!!
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Time to wind this bad boy up...
Thank you all for joining me -- Who's in for May?!?http://community.myfitnesspal.com/en/discussion/10149765/may-2015-weight-loss-challenge/p1
Name: Elizabeth
Age: 49
Height: 5' 7.5"
Start Weight (March 30): 225.5
Goal Weight (1st May): 215. 5 (originally 220.5)
30th March: 225.5
6th April: 222
13th April: 219
19nd April: 219
27th April: 216.5
1st May: 216.5
Weight lost/gained this week: -0
Weight lost/gained this month: -9
I'm feeling great about surpassing my initial goal!
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Name: Chad
Age: 28
Height: 6'
Start Weight (1st April): 308
Goal Weight (1st May): 288
1st April: 308
8th April: 317
15th April:314
22nd April: 308
29th April:305
1st May:304
Weight lost/gained this week: -4
Weight lost/gained this month: -13
Successes/struggles this week: I've been thinking about that 300lb threshold, and my body has reacted, seems like i'll never cross it. A little disappointed, but i have continued to exercise.0 -
Name: Rhi
Age: 28
Height: 5' 4.5"
Start Weight (1st April): 210.4
Goal Weight (1st May): 200
1st April: 210.4
8th April: 207.8
15th April:205.6
22nd April: 204.4
29th April: 201.2
1st May: 202.2
Weight lost/gained this week: -2.2
Weight lost/gained this month: -8.2
Successes/struggles this week: Wish I could have made it closer to the GW, but this last week was a disaster which featured much more eating out than usual and celebrating the attainment of brand new shiny job! No regrets, pleased with my overall loss... on to May...0 -
Name: Lian
Age: 37
Height: 5'3"
Start Weight (1st April): 125 lbs
Goal Weight (1st May): 115 lbs
1st April: 125 lbs
8th April: 122.8
15th April: 119.2
22nd April: 118.6
29th April: 117.4
1st May: 116.8
Weight lost: 8.2 lbs in one month
Weight lost/gained this month:
Successes: Some of my old clothes already fit again.
Struggles this week:
"I needed to be consistent and motivated. I badly needed to fit on my nice old dresses, I don't want to buy new ones just because I'm larger now."
On to May...I'll try to loose 8 lbs for this month of May0 -
Name: Candice
Age: 38
Height: 5'10"
Start Weight (1st April): 184.5
Goal Weight (1st May): 177.5
1st April: 184.5
8th April: 182.5
15th April: 180.1
22nd April: 178.4
29th April: 177.9
1st May: 175.5
Weight lost/gained past 2 days: -2.4
Weight lost/gained this month: -9
1 Apr - Reached March goal (185 lbs) and lost a total of 8.3 lbs for the month
8 Apr - Just trying to stay the course
15 Apr - Reached my 2nd mini goal of 26 BMI, but I dont trust this big loss, I think its a fluctuation. Had a great week though.
22 Apr - Good week. Thrilled to now be in the 170's!
29 Apr - Not a great week emotionally and my food choices show it.
1 May - Mustve been retaining water...blew my goal out of the water in the homestretch.0 -
Name: Heather
Age: 37
Height: 5'6"
Start Weight (April 1st): 285.8
Goal Weight (May 1st): 279.9
April 1st: 285.8
April 8th: 283.4
April 15th: 282.4
April 22nd: 280.2
April 29th: 279.4
May 1st: 277.6
Weight lost/gained this week: -1.8 lbs
Weight lost/gained this month: -8.2 lbs
Successes/struggles this week: Surpassed my goal for the month--excited to move on to the May challenge!0 -
Name: Angela
Age: 42
Height: 5' 2
Start Weight (March 30): 297
Goal Weight (1st May):287
30th March: 297
8th April: 297
15th April: 294
22nd April: 291
29th April:288
1st May: 287
Weight lost/gained this week: -1 pounds
Weight lost/gained this month: -10pounds
Successes/struggles this week. I made my goal!
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