CHALLENGE FOR MAY 2015 -- SAY "NO" TO NO LATE NIGHT SNACKING

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Replies

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    GrandmaJackie wrote: »
    carolina_r wrote: »
    May 5

    Me: 4 LNS: 1*

    Baby has been cluster feeding for hours...and I am ravenous! I am sticking to healthy stuff, and eating due to hunger, so I don't feel bad about it.

    I am debating as to whether I should count this as LNS, since my main goal with this challenge is to avoid my tendency to snack on junk food at the end of the day. What do you think?

    If it's healthy and your within your calorie goal, I say you can count it for sure!
    I agree, Grandma Jackie

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    jasenfors wrote: »
    What counts as "Late night"? After 19.00?

    If so

    May 5
    Me: 3
    LNS: 2 (yesterday i had some cucumber and carrotsticks with some sour cream as dipping around 21.00)

    Hi Jasenfors! BRae325 is right. Your late night is whatever you want it to be. I, too, think the veggies and sour cream is fine, especially if you have the cals for it. I tried to set a clock hour, e.g. 1900, to stop my late night snacking, but for me that sometimes doesn't work, especially if it's on a weekend and I haven't had dinner yet. Your rules. This is just encouragement to help all of us curb those late night munchies. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    mrJRamos2015 wrote: »
    May 4th:
    Me: 2*
    LNS: 2

    It seems like I throw out the rule book when we have company. Happily, I'm back on track for today!

    Peace,

    Jeff ;)
    Having company is hard when it comes to staying on track. Totally understandable!

  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    doineedtobeskinny wrote: »
    May 4
    Me: 1
    LNS: 3
    Late dinner tonight and late workout. I had 50 gr raw pineapple and 1 tsp dried cranberries after workout at 10pm. Hope it won't be counted as late night snack :s

    Your rules for late night snacking is up to you. Whatever you feel is right. :)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 5

    Me: 5
    LNS: 0
  • shj41
    shj41 Posts: 17 Member
    May 5
    Me: 3*
    LNS: 2
  • _QueenE_
    _QueenE_ Posts: 459 Member
    edited May 2015
    I'm late but I'm in.

    Ummmm so far the score is
    Me-0 LNS-5
    :p

    Eta- for me it'll be no snacks after 8.
  • tyberiusk608
    tyberiusk608 Posts: 8 Member
    May 5
    Me 2"
    LNS 3
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    May 5
    Me 3*
    LNS 2
  • jetortola
    jetortola Posts: 198 Member
    May 5:
    Me: 4*
    LNS: 1
  • iamsmara
    iamsmara Posts: 46 Member
    edited May 2015
    I'm in too... tired of eating maggi noodles in the middle of night and then feeling like s***!!
  • _QueenE_
    _QueenE_ Posts: 459 Member
    I'm glad this popped back up because I forgot to star it for reminders.
  • judithgreene2014
    judithgreene2014 Posts: 124 Member
    ME: 6*
    LNS 0
    Looking to top my record in April o:)
  • lucky192
    lucky192 Posts: 19 Member
    I'm with Queene
    LNS 5
  • TashuaC
    TashuaC Posts: 47 Member
    May 5

    Me: 5
    LNS: 0

    Streak: 5
    I can not remember the last time I have done this well with late night eating. Thanks for all the support. So exited for my Friday weight in.
  • getinfitin40
    getinfitin40 Posts: 42 Member
    I'm in
    What time is cut off?
  • heatherbergman188
    heatherbergman188 Posts: 16 Member
    Is it too late to join? If not, I'm in.
    Me: 0 (shameful)
    LNS: 5
    I'm hoping tonight is my night to gain momentum.
  • carolina_r
    carolina_r Posts: 359 Member
    Thanks for the advice! I am not going to include a healthy snack (such as the red pepper strips I just ate) as LNS. I am trying to stop the mindless chip and popcorn eating!

    So, here is my revised score:

    Me: 6 LNS: ZERO!!!

    This thread is so simple, yet so effective!
  • carolina_r
    carolina_r Posts: 359 Member
    getinfitin40 wrote: »
    I'm in
    What time is cut off?

    You decide your own rules! Each of us has a different goal and different challenges. Set up your own personal parameters, and let the games begin :)
  • carolina_r
    carolina_r Posts: 359 Member
    TashuaC wrote: »
    May 5

    Me: 5
    LNS: 0

    Streak: 5
    I can not remember the last time I have done this well with late night eating. Thanks for all the support. So exited for my Friday weight in.

    Fantastic! May is going to be a good month for you!
  • HappyTrails7
    HappyTrails7 Posts: 878 Member
    May 6
    Me 4*
    LNS 2
  • BRaye325
    BRaye325 Posts: 1,383 Member
    May 6
    Me: 6
    LNS: 0

    Streak: 36

    Today has been 10 months since joining MFP and I hit 90 pounds lost at my weigh-in today. This thread has certainly been a big help for keeping my nights on track and helping me take it to the next level. Watchout 100, here I come!
  • _QueenE_
    _QueenE_ Posts: 459 Member
    _QueenE_ wrote: »
    I'm late but I'm in.

    Ummmm so far the score is
    Me-0 LNS-5
    :p

    Eta- for me it'll be no snacks after 8.

    Me- 1
    LNS- 5
  • jetortola
    jetortola Posts: 198 Member
    May 6
    Me: 5*
    LNS: 1
  • heatherbergman188
    heatherbergman188 Posts: 16 Member
    me: 1*
    LNS: 5
  • TashuaC
    TashuaC Posts: 47 Member
    May 6

    Me: 6
    LNS: 0

    Streak: 6

  • lucky192
    lucky192 Posts: 19 Member
    Me 1
    LNS 5
  • BRaye325
    BRaye325 Posts: 1,383 Member
    For those of you that are struggling with your score, take note, there is still plenty of time in the month to get things turned around - you can do it!
    Make sure you aren't setting up unrealistic or worse, unnecessary rules for yourself. Other than that, you just need to decide and then do it!
    The success of this is almost entirely a mental thing. Your brain is a powerful weapon, you just need to take control of it and tell it what you want. If you truly decide, it won't let you fail. You are in control!
  • shj41
    shj41 Posts: 17 Member
    May 6

    Me: 4*
    LNS: 2
  • gopgirl425
    gopgirl425 Posts: 140 Member
    I wanna play...this is my worst downfall.

    So to date:
    Me:0
    LNS: 6

    :( The shame lol

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