What's Your Most Recent NSV
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Put on shorts from last summer.. Didn't have to unzip them, and they're falling off!1
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the SPANDEX workout pants i bought at the start of my weight loss are now LOOSE
i've caught myself in window reflections and have been surprised i don't look more chubby1 -
Went shopping today and resisted the meat pie that was calling me very loudly. Got 2 meat pies, 1 for my son and 1 for my daughter, I got a piece of grilled pepper chicken for myself. Proudof myself for that.0
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On Saturday I ran 10k in training (my longest & further ever run)
AND
Yesterday I got a new 5k PB
Am feeling pretty chuffed with myself at the moment - especially as 5 months ago I couldn't run for 1 min without my lungs catching fire.1 -
I flew to another city last week and not only was I in fear of a damn seat belt extension, I could use both hands to fasten the belt AND there was actually quite a bit of belt left over. In the past I couldn't get both hands round my belly so had to try and fasten the damn thing with one hand plus it usually didn't fit.3
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Yesterday I tried on a pair of old shorts I used to wear pretty much every day in college, and they fit! In fact, they were kind of hanging off. And to think that last year I couldn't get them more than halfway up my legs. And even though they are faded and threadbare now, I wore them all day long. Because I could.3
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When I started walking last month (right after I joined MFP), my timed mile was almost 19 minutes. Yesterday, I went for a 2.8 mile hike and then an "easier" 2 mile walk in the local cemetery. My timed mile for that walk was under 16 minutes. Boo-yah!3
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I survived a fluctuation and didn't freak out. My scale weight increased one pound from Thursday to Sunday. Today it's 0.6 less than Thursday. The victory is that I just kept going with my logging and didn't give in to feelings of defeat and frustration.3
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I got into some shorts that I haven't worn since 1993.3
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I noticed my good jeans feeling loose so I decided to check just for the heck of it and...I've finally gone down a size from 12 to 10. I don't think I've ever been a 10 as an adult, always 12-14. This is exciting! I'm only halfway to my goal too, so I bet by the end I'll be down to an 8. (I know it's not a good way to measure but for me it's a visibility thing. My real goal is a flat stomach and abs.)1
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Getting my confidence back!!!1
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Went to the theater to watch Avengers- Age of Ultron and didn't get anything from the snack bar!3
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I was approached and asked to be a part of a relay marathon team with people at work! It was exciting for me that I was thought of because people at work know that I've been jogging consistently and getting in shape!1
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-wedding ring slipping off...oops!
- Leaner near the armpits
- being able to cross my legs without needing to hold them together
- trying on a pair of skinny jeans I wore last year (they were so tight and I was so uncomfortable...even a bit of camel toe going on) and they were too loose to wear.
- I noticed my new rock hard calf muscle last week from HIIT training.
- I get cold easier (wearing 2 shirts today)
- down 2 shirt sizes and 2 jean sizes!
Sorry there are so many... I just feel so happy!1 -
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*guilt-free.0
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I survived a fluctuation and didn't freak out. My scale weight increased one pound from Thursday to Sunday. Today it's 0.6 less than Thursday. The victory is that I just kept going with my logging and didn't give in to feelings of defeat and frustration.
Yay! Good on you I weigh every day too, and I reckon it helps me see and accept the random weight fluctuations that happen within any given week. If I weighed once a week, it puts so much pressure on that one point in time producing a 'good' result, and I'm much more likely to feel defeated by a 'bad' number. If I do it daily I'm more likely to just shrug it off and see what tomorrow brings.4 -
NSV, a customer of mine came into my new office and said "I am looking for Scott" I said I am and he said holy cow you lost weight. I didn't even recognize you.5
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I finished a zumba for beginners DVD, single single, double, single single double. Sorry can't get single single, doublev out of my head.1
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