You have 415 calories left for the day and you have to eat fast food....
tbullucks2006
Posts: 105 Member
What do you get?
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Replies
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Hmm I like the wendy's apple walnut salad but would have to be mindful of the dressing, cheese, etc to get it to 415 kcals.0
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Chick fil a waffle fries.0
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Depends, where are you going? There are wraps at different chains that aren't too terrible calorie wise if you sub the crispy for the grilled chicken.0
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big mac, no special sauce, small fry0
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I have had Arby's on the brain, so I'm going to say a beef and cheddar sandwich for 450 cals. You can take the stairs to make up the rest.0
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DQ has a great new chicken burger...with bacon, swiss cheese and a chibata bun...side salad...410 calories. I had that on Friday.
or their Grilled chicken salad with cheese and bacon is 360.
or McDonalds grilled chicken wrap and a side salad. or 6 piece nuggets and side salad.0 -
Veggie burger and side salad, light or no dressing, and diet coke would probably fit, depending on the place. A kids meal might, as well.0
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McDonald's Grilled Chicken Bacon Ranch Salad with fat free balsamic vinegar dressing. 260 calories before the dressing.0
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Chick-fil-a fries0
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Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).0
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There are plenty of options depending on where you are going. Most fast food chains have their nutrition online.
or if you do go over your calories, just subtract the amount you went over from tomorrow's calories.0 -
I’d go for Wendy’s too. I love their options and the very detailed nutritional info. I’d get two grilled chicken snack wraps without the smokey mustard sauce (440, 36 protein), or the apple cashew chicken full-size salad (360 cal, 33 protein with dressing). So yum.0
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Quarter pounder no cheese, unsweet tea. It would put me 5 calories over but I am fine with that.0
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Well it doesnt have to be fast food but I will be getting something from a restaurant.0
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Wendy's Jr. cheeseburger is tasty.0
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unfortunately I eat fast food more than I wold like These are my go to's
I like McDonald's southwest salad and only use half a packet of dressing. comes out to 340 calories
Wendy's has good salads just watch the dressing
Wendy's small chili, garden side salad(no dressing) and 4 piece spicy nugget. only about 350 calories for all that. I put some of the chili on the salad smile:0 -
Angelfire365 wrote: »
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There’s nothing wrong with wanting to eat fast food.
I didn’t know you could get a big mac around 400 cals by skipping the sauce. Noted…0 -
Angelfire365 wrote: »
LOL my thoughts exactly, when I go I make sure I can get that with extra sauce!
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Whopper w/ cheese, lettuce wrapped instead of a bun0
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tbullucks2006 wrote: »What do you get?
Who's holding a gun to your head so you 'have to'?0 -
tbullucks2006 wrote: »What do you get?
Mcds Filet O' Fish, with 25 calories left over0 -
Wendy's chili, small fry. Easy.0
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Arby's sandwich for sure. Very manageable without the fries.
I also do Burger chicken apple cranberry salad when I'm in a pinch or lazy. I can't stand cranberries and don't do the apples so that brings it down a lot. It has blue cheese crumbles
Panera soup or salad (maybe both depending on the salad).0 -
There’s nothing wrong with wanting to eat fast food.
I didn’t know you could get a big mac around 400 cals by skipping the sauce. Noted…
I don't think anyone said there was anything wrong with fast food.0 -
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