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    You have 415 calories left for the day and you have to eat fast food....

    Posts: 105 Member
    edited November 2024 in Health and Weight Loss
    What do you get?

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    Replies

    • Posts: 2,402 Member
      Hmm I like the wendy's apple walnut salad but would have to be mindful of the dressing, cheese, etc to get it to 415 kcals.
    • Posts: 2,430 Member
      Chick fil a waffle fries.
    • Posts: 800 Member
      Depends, where are you going? There are wraps at different chains that aren't too terrible calorie wise if you sub the crispy for the grilled chicken.
    • Posts: 29,136 Member
      big mac, no special sauce, small fry
    • Posts: 2,847 Member
      I have had Arby's on the brain, so I'm going to say a beef and cheddar sandwich for 450 cals. You can take the stairs to make up the rest.
    • Posts: 15,267 Member
      DQ has a great new chicken burger...with bacon, swiss cheese and a chibata bun...side salad...410 calories. I had that on Friday.

      or their Grilled chicken salad with cheese and bacon is 360.

      or McDonalds grilled chicken wrap and a side salad. or 6 piece nuggets and side salad.
    • Posts: 1,324 Member
      Veggie burger and side salad, light or no dressing, and diet coke would probably fit, depending on the place. A kids meal might, as well.
    • Posts: 48 Member
      McDonald's Grilled Chicken Bacon Ranch Salad with fat free balsamic vinegar dressing. 260 calories before the dressing.
    • Posts: 756 Member
      Chick-fil-a fries
    • Posts: 178 Member
      Favorites under 400
      http://www.mcdonalds.com/us/en/food/meal_bundles/favoritesunder400.html

    • Posts: 1,369 Member
      Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).
    • Posts: 112 Member
      There are plenty of options depending on where you are going. Most fast food chains have their nutrition online.

      or if you do go over your calories, just subtract the amount you went over from tomorrow's calories.
    • Posts: 978 Member
      I’d go for Wendy’s too. I love their options and the very detailed nutritional info. I’d get two grilled chicken snack wraps without the smokey mustard sauce (440, 36 protein), or the apple cashew chicken full-size salad (360 cal, 33 protein with dressing). So yum.
    • Posts: 14,261 Member
      Quarter pounder no cheese, unsweet tea. It would put me 5 calories over but I am fine with that.
    • Posts: 105 Member
      Well it doesnt have to be fast food but I will be getting something from a restaurant.
    • Posts: 29,136 Member
      SuggaD wrote: »
      Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).

      why not?

      start a non fast food thread if it concerns you so much...
    • Posts: 916 Member
      Wendy's Jr. cheeseburger is tasty.
    • Posts: 803 Member
      ndj1979 wrote: »
      big mac, no special sauce, small fry

      Big Mac with no Special Sauce?!? Sacrilege!!
    • Posts: 71 Member
      unfortunately I eat fast food more than I wold like These are my go to's
      I like McDonald's southwest salad and only use half a packet of dressing. comes out to 340 calories
      Wendy's has good salads just watch the dressing
      Wendy's small chili, garden side salad(no dressing) and 4 piece spicy nugget. only about 350 calories for all that. I put some of the chili on the salad smile:
    • Posts: 105 Member
      Angelfire365 wrote: »
      show previous quotes

      Big Mac with no Special Sauce?!? Sacrilege!!

    • Posts: 1,304 Member
      SuggaD wrote: »
      Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).

      I agree with this. Is it that you want to eat fast food or is that truly your only option?
    • Posts: 978 Member
      edited May 2015
      JSurita2 wrote: »
      show previous quotes

      I agree with this. Is it that you want to eat fast food or is that truly your only option?

      There’s nothing wrong with wanting to eat fast food.

      I didn’t know you could get a big mac around 400 cals by skipping the sauce. Noted…
    • Posts: 800 Member
      Angelfire365 wrote: »
      show previous quotes

      Big Mac with no Special Sauce?!? Sacrilege!!

      LOL my thoughts exactly, when I go I make sure I can get that with extra sauce!

    • Posts: 2,424 Member
      Whopper w/ cheese, lettuce wrapped instead of a bun
    • Posts: 35,719 Member
      tbullucks2006 wrote: »
      What do you get?

      Who's holding a gun to your head so you 'have to'?
    • Posts: 1,027 Member
      tbullucks2006 wrote: »
      What do you get?

      Mcds Filet O' Fish, with 25 calories left over :)
    • Posts: 651 Member
      Wendy's chili, small fry. Easy.
    • Posts: 523 Member
      Arby's sandwich for sure. Very manageable without the fries.

      I also do Burger chicken apple cranberry salad when I'm in a pinch or lazy. I can't stand cranberries and don't do the apples so that brings it down a lot. It has blue cheese crumbles <3

      Panera soup or salad (maybe both depending on the salad).
    • Posts: 1,304 Member
      Emilia777 wrote: »
      show previous quotes

      There’s nothing wrong with wanting to eat fast food.

      I didn’t know you could get a big mac around 400 cals by skipping the sauce. Noted…

      I don't think anyone said there was anything wrong with fast food.
    • Posts: 29,136 Member
      Angelfire365 wrote: »
      show previous quotes

      Big Mac with no Special Sauce?!? Sacrilege!!

      bla, never been a fan of it...

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