You have 415 calories left for the day and you have to eat fast food....

tbullucks2006
tbullucks2006 Posts: 105 Member
in Health and Weight Loss
What do you get?
«1345

Replies

  • girlviernes
    girlviernes Posts: 2,402 Member
    Hmm I like the wendy's apple walnut salad but would have to be mindful of the dressing, cheese, etc to get it to 415 kcals.
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Chick fil a waffle fries.
  • MomTo3Lovez
    MomTo3Lovez Posts: 800 Member
    Depends, where are you going? There are wraps at different chains that aren't too terrible calorie wise if you sub the crispy for the grilled chicken.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    big mac, no special sauce, small fry
  • AngryViking1970
    AngryViking1970 Posts: 2,847 Member
    I have had Arby's on the brain, so I'm going to say a beef and cheddar sandwich for 450 cals. You can take the stairs to make up the rest.
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    DQ has a great new chicken burger...with bacon, swiss cheese and a chibata bun...side salad...410 calories. I had that on Friday.

    or their Grilled chicken salad with cheese and bacon is 360.

    or McDonalds grilled chicken wrap and a side salad. or 6 piece nuggets and side salad.
  • MakePeasNotWar
    MakePeasNotWar Posts: 1,329 Member
    Veggie burger and side salad, light or no dressing, and diet coke would probably fit, depending on the place. A kids meal might, as well.
  • Kristyai3
    Kristyai3 Posts: 48 Member
    McDonald's Grilled Chicken Bacon Ranch Salad with fat free balsamic vinegar dressing. 260 calories before the dressing.
  • Roxiegirl2008
    Roxiegirl2008 Posts: 756 Member
    Chick-fil-a fries
  • shamcd
    shamcd Posts: 178 Member
    Favorites under 400
    http://www.mcdonalds.com/us/en/food/meal_bundles/favoritesunder400.html

  • SuggaD
    SuggaD Posts: 1,369 Member
    Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).
  • FoxyMars25
    FoxyMars25 Posts: 112 Member
    There are plenty of options depending on where you are going. Most fast food chains have their nutrition online.

    or if you do go over your calories, just subtract the amount you went over from tomorrow's calories.
  • Emilia777
    Emilia777 Posts: 978 Member
    I’d go for Wendy’s too. I love their options and the very detailed nutritional info. I’d get two grilled chicken snack wraps without the smokey mustard sauce (440, 36 protein), or the apple cashew chicken full-size salad (360 cal, 33 protein with dressing). So yum.
  • jemhh
    jemhh Posts: 14,261 Member
    Quarter pounder no cheese, unsweet tea. It would put me 5 calories over but I am fine with that.
  • tbullucks2006
    tbullucks2006 Posts: 105 Member
    Well it doesnt have to be fast food but I will be getting something from a restaurant.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    SuggaD wrote: »
    Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).

    why not?

    start a non fast food thread if it concerns you so much...
  • LoupGarouTFTs
    LoupGarouTFTs Posts: 916 Member
    Wendy's Jr. cheeseburger is tasty.
  • Angelfire365
    Angelfire365 Posts: 803 Member
    ndj1979 wrote: »
    big mac, no special sauce, small fry

    Big Mac with no Special Sauce?!? Sacrilege!!
  • youngmommy2
    youngmommy2 Posts: 71 Member
    unfortunately I eat fast food more than I wold like These are my go to's
    I like McDonald's southwest salad and only use half a packet of dressing. comes out to 340 calories
    Wendy's has good salads just watch the dressing
    Wendy's small chili, garden side salad(no dressing) and 4 piece spicy nugget. only about 350 calories for all that. I put some of the chili on the salad smile:
  • tbullucks2006
    tbullucks2006 Posts: 105 Member
    Angelfire365 wrote: »
    ndj1979 wrote: »
    big mac, no special sauce, small fry

    Big Mac with no Special Sauce?!? Sacrilege!!

  • JSurita2
    JSurita2 Posts: 1,304 Member
    SuggaD wrote: »
    Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).

    I agree with this. Is it that you want to eat fast food or is that truly your only option?
  • Emilia777
    Emilia777 Posts: 978 Member
    edited May 2015
    JSurita2 wrote: »
    SuggaD wrote: »
    Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).

    I agree with this. Is it that you want to eat fast food or is that truly your only option?

    There’s nothing wrong with wanting to eat fast food.

    I didn’t know you could get a big mac around 400 cals by skipping the sauce. Noted…
  • MomTo3Lovez
    MomTo3Lovez Posts: 800 Member
    Angelfire365 wrote: »
    ndj1979 wrote: »
    big mac, no special sauce, small fry

    Big Mac with no Special Sauce?!? Sacrilege!!

    LOL my thoughts exactly, when I go I make sure I can get that with extra sauce!

  • JPW1990
    JPW1990 Posts: 2,424 Member
    Whopper w/ cheese, lettuce wrapped instead of a bun
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    tbullucks2006 wrote: »
    What do you get?

    Who's holding a gun to your head so you 'have to'?
  • Sarasmaintaining
    Sarasmaintaining Posts: 1,027 Member
    tbullucks2006 wrote: »
    What do you get?

    Mcds Filet O' Fish, with 25 calories left over :)
  • Zedeff
    Zedeff Posts: 651 Member
    Wendy's chili, small fry. Easy.
  • terar21
    terar21 Posts: 523 Member
    Arby's sandwich for sure. Very manageable without the fries.

    I also do Burger chicken apple cranberry salad when I'm in a pinch or lazy. I can't stand cranberries and don't do the apples so that brings it down a lot. It has blue cheese crumbles <3

    Panera soup or salad (maybe both depending on the salad).
  • JSurita2
    JSurita2 Posts: 1,304 Member
    Emilia777 wrote: »
    JSurita2 wrote: »
    SuggaD wrote: »
    Why do you have eat fast food? I'd go get a sandwich at Panera or Potbelly (love me a hot sammich!).

    I agree with this. Is it that you want to eat fast food or is that truly your only option?

    There’s nothing wrong with wanting to eat fast food.

    I didn’t know you could get a big mac around 400 cals by skipping the sauce. Noted…

    I don't think anyone said there was anything wrong with fast food.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    Angelfire365 wrote: »
    ndj1979 wrote: »
    big mac, no special sauce, small fry

    Big Mac with no Special Sauce?!? Sacrilege!!

    bla, never been a fan of it...

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