May 2015 Weight Loss Challenge
Replies
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Name: Jennifer
Age: 48
Height:5'3"
Start Weight (1st May): 141 lbs
Goal Weight (1st June): 135 lbs
1st May: 141
8th May: 139
15th May:138.6
22nd May:
29th May:
1st June:
Weight lost/gained this week: 0.4lbs
Weight lost/gained this month: 2.4lbs
Target weight: 125 lbs
Successes/struggles this week:
My weight is still yo-yoing around a lot. Over the past week I have weighed-in at:
Tuesday 139.2
Wednesday 139.6
Thursday 140.2
Friday 139.6
Saturday 139.0
Sunday -
Today 138.6
Is this normal? Can anyone offer some feedback?
Absolutely normal....weight will nearly always fluctuate due to water/food/time of day etc etc
Pick one day a week and keep it as your "log" day but by all means monitor throughout if you want to track trends0 -
Name: Mayra
Age: 44
Height: 5'3''
SW: (May 1st): 154.8lbs
GW: (June 1st): 150lbs
May 1st: 154.8
May 8th: 153.6
May 15th: 154.4
May 22nd:
May 29th:
June 1st:
Weight lost/gained this week: +0.8lbs :-(
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Betty
Age: 51
Height: 5' 3"
Start Weight (1st May): 225.6
Goal Weight (1st June): 219
1st May: 225.6
8th May: 224.8
15th May: 225.7
22nd May:
29th May:
1st June:
Weight lost/gained this week: +.9
Weight lost/gained this month: +.1
Successes/struggles this week: Tracking food, exercising, bad weekend eating out or on the run
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Me Too - 4th month in a row on these challenges and I find them hugely helpful
Name: Strawberry
Age: 50
Height: 5'10"
Start Weight (1st May): 213.4 (96.8kg)
Goal Weight (1st June): 204 (92.5kg)
1st May: 213.4 (96.8kg)
8th May: 210.5 (95.4kgs)
15th May: 208.99 (94.8kgs)
22nd May:
29th May:
1st June:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I'm saying nothing... I've been extraordinarily slack, I'm eating too much and I've stopped exercising.. HELPPPPP.. Get me back to my grove Stella0 -
@Jen2133 yes fluctations are absolutely normal, perhaps more so for us women - daily I go up and down by 2lbs, more when its TOM, the main thing is the overall trend is downwards0
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Name: Diane
Age: 23
Height: 5'2
Start Weight (3rd of May):137.1 (62,2 kg)
Goal Weight (31st of May): 134.2 (60,9 kg)
3rd May: 137.1lbs (62,2 kg)
10th May: 144.8 lbs (65,7 kg)
17nd May:140.9 lbs (63,9 kg)
24th May:
31st May:
Weight lost/gained this week: -3.9 lbs (1,8 kg)
Weight lost/gained this month: + 3.8 lbs (1,7 kg)
Successes / Struggles this week: Slowly losing the "vacation weight"
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Name: Becky
Age: 38
Height: 5'7"
Start Weight (1st May): 238
Goal Weight (1st June): 232-234, more would be great but I think this is attainable
1st May: 238
8th May: 238
15th May: 238.5
22nd May:
29th May:
1st June:
Successes/struggles this week: Last Friday I started level 2 of the 30 day shred. The hubs is still working out with me. Learned some new moves in level 2, still convinced Jillian's trying to kill me. During level 1 day 3-4 was the worst with all over pain and oddly my right thigh hurt more than anything else. Day 9-10 I was working through some major knee pain. That's not stopping me though. Using the RICE method + ibuprofen helps.
Results so far: weight is up 1/2 lb but that could be water retention cause my period is coming up next week. TMI I know, sorry guys. lol Not too worried about it at this point. On the plus side my measurements are down an inch except for my upper thigh. No change there yet. The hubs tells me we need to do P90X the next 30 days. Yikes!
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Name: Sara
Age: 37
Height: 5'3ish
Start Weight(1st May): 201.2
Goal Weight(1st June): 193.2
1st May: 201.2
6th May: 200.2 (sneak peek this morning and it was 199.4!)
13th May: 199.2
20th May: 198.6
27th May:
1st June:
Weight lost/gained this week: lost 0.6 lbs
Weight lost/gained this month: lost 2.6 pounds (so far)
Successes/struggles this week (Week One): Um, TOM, water retention, cravings, etc.
Successes/struggles this week (Week Two): Indulging birthday lunch with a friend today (even though my birthday isn't until the end of the month).
Successes/struggles this week (Week Three): FINALLY UNDER 200! Whoop! Whoop!
Successes/struggles this week (Week Four): Thought I was doing well, stayed under my calorie budget, earned (and didn't 'eat into') on average, 190 calories through exercise each day and have only lost 0.6lbs this week. Pardon my abbreviation, but WTF?!0 -
Name: Jamilla
Age: 39
Height: 5'4
Start Weight (1st May): 362.0
Goal Weight (1st June): 337.0
1st May: 362.0
8th May: 356.5
15th May: 357.0
22nd May:
29th May:
1st June:
Weight lost/gained this week: +.5
Weight lost/gained this month: - 5.0
Successes/struggles this week:
I crave sugar constantly and have noticed that anytime I eat like low cal protein chocolate bars or low cal sweets, it is a trigger for me to overeat big time! Staying focused though. There is still time for me to do big things!!0 -
Name: Dave
Age: 54
Height: 6'6.5"
Start Weight(1st May): 234
Goal Weight(1st June): 229
1st May: 234
6th May: 234
13th May: 230
20th May: 230
27th May:
1st June:
Weight lost/gained this week: 0
Weight lost/gained this month: -4
Successes/struggles this week: Fell off the wagon several times last week giving in to temptations..candy and pie. I need to re-focus and finish strong for the month.
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Name: Sherry
Age: 42
Height: 5'8"
Start Weight (1st May): 154.1
Goal Weight (1st June): 149.5
1st May: 154.1
8th May: 153.0 (-1.1)
15th May: 152.6 (-0.4)
22nd May:
29th May:
1st June:
Weight lost/gained this week: -0.4
Weight lost/gained this month: -1.5
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Name: Peg Jensen
Age: 58
Height: 5'2"
Start Weight: April 28 - 198.8 (1st May):
Goal Weight (1st June): 190
1st May: 198.8
6th May: 200.4
13th May: 198.4
20th May: 201.4
27th May:
3rd June:
Weight lost/gained this week: +2.6
Weight lost/gained this month: +2.6
Successes/struggles this week: Isn't it amazing how 1 week of poor habits can change things.0 -
I just joined today. Can i start now?0
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Name: Jen
Age: 28
Height: 5' 3"
Start Weight (1st May): 150.4
Goal Weight (1st June): 140.4
1st May: 150.4
8th May: 148.6
15th May: 146.6
21st May: 144.6
29th May:
1st June:
Weight lost/gained this week: - 2.0
Weight lost/gained this month: - 5.8
Successes this week: My clothes are starting to feel a little nicer!
Struggles this week: Pre-TOM so I'm carrying around extra water weight and am super bloated! I also need to do a 'mind' cleanse, because I still can't shake this negative thinking about my body image.. Ugh!
To a new week!!0 -
Name: Brenda
Age: 22
Height: 5'7
Start Weight (1st May): 228.4 lbs (103.6 kg)
Goal Weight (1st June):215 lbs (97.5 kg)
1st May: 228.4 (103.6 kg)
8th May:226.2 lbs (102.6 kg)
15th May: 222.7 lbs (101 kg)
22nd May: 218.3lbs (99 kg)
29th May:
1st June:
Weight lost/gained this week: -4.4 lbs (2 kg)
Weight lost/gained this month:-10.1 lbs (4.6 kg)
Successes/struggles this week: I have had 2 major slip ups this week, but ate less on other days to make up for it. Yay, lost 10lbs and reached my goal weight for this challenge (218.4lbs)! So I will adjust my goal weight to have something new to aim for!0 -
Name: Pauline
Height: 5' 3"
Age: 67
Starting Weight: February 2010 - 219 lbs - on joining MFP - 191 lbs
Goal Weight (May1): 189 lbs
Starting Weight (May1) 190lbs - 13st 8lbs
Goal Weight (June1) 183 lbs - 13 st 3lbs
Final Goal : 154 lbs - 11 st - Christmas 2014 then need to reassess
1st May: I stayed the same today - 190lbs
8th May: Lost 1/2 lb - 189.5lbs
15th May: Lost 1/2lb - 189 lbs
22nd May: Lost 2 lbs - 187 lbs
29th May:
1st June:
Loss/gain for the week: lost 2 lbs
Loss/gain for the month so far: lost 3 lbs
Struggles or successes of your week:
Struggles: making the best choice on how to use my calories
Successes: Making sure I kept within my calorie allowance
As an add on I have been logging for 39 days and not gained once in that time. I have lost 4.5 lbs in that time and that is a miracle for me. The last time I was in this place was 2010. So just want to say never give up.
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Name: Fiona
Height: 157cm
Start Weight (1 May): 61.9kgs
Goal Weight (31 May): 59.5kgs
1st May: 61.9kgs
8th May: 61.4kgs
15th May: 60.2kgs
22nd May: 58.7kgs
29th May:
Weight lost/gained this week: -1.5kgs
Weight lost/gained this month: -3.2kgs
Target weight: will be happy to get below 59.5kgs although 56kgs would be a good long term goal
Successes/struggles this week: Two words...BLOWN AWAY!
So pleased with myself this morning, lowest I've ever been in adult life. My goal was to be 59.5kgs before going to Italy on May 30 so this means I made it with a week to spare. Next week could be challenging as working away so going to try to maintain at least
*still doing a happy dance*
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Here's my Friday weigh in results for the 22nd may:
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Starting weight: 13st 8lbs
Start Weight (17th May): 13st 3lbs
Goal Weight (1st June): 12st 13 - want to get under that stone again!
1st May: -
8th May: -
15th May: 13st 3
22nd May: 13st =D
29th May:
1st June:
Weight lost/gained this week: -3lbs
Weight lost/gained this month: -3lbs
Successes/struggles this week:
Struggles: had a big binge on Wednesday when out for dinner with friends, and didn't stay under my calories everyday (I have my goal set to lose 2lbs a week / 1200 cals a day, with a fitbit zip tracking my steps and giving more calories when I move enough)
Successes: I've lost 3lbs yay! Some of this is probably water weight.
I've done the strength and flex podcast twice this week, planning to do this again today, then move onto week 2 podcast next week.
I've made a conscious effort to move around/ walk around more.
Good luck today everyone0 -
Name: Sara
Age: 22
Height: 5'4
Start Weight (1st May): 248.8lbs.
Goal Weight (1st June): 240.0lbs.
1st May: 248.8lbs
8th May: 247.2lbs.
15th May:247.2lbs
22nd May:247.0lbs
29th May:
1st June:
Weight lost/gained this week: 0.2lbs.
Successes: Graduation is officially in 2 months. WooHoo!!
Struggles: Aunt Flow came by this week and I had absolutely no energy. Cramming for finals and also getting ready for graduation is so stressful
Keep on pushing forward0 -
Name: JJ
Age: 37
Height: 5'65"
Start Weight (1st May):62.2kg
Goal Weight (1st June):60kg
1st May:62.2kg
8th May:62.2
15th May:
22nd May:61.3
29th May:
1st June:
Weight lost/gained this week:0.9kg
Weight lost/gained this month:0.9kg
Successes/struggles this week: Didn't weigh myself last week because I was away, pleased to have finally shifted a bit.0 -
Name: Sandra
Age: 38
Height: 153 cm
Start Weight (1st May): 83.5 kg
Goal Weight (1st June): 81.0 kg
1st May: 83.5 kg
8th May: 83.3 kg
15th May: 82.2 kg
22nd May: 81.2 kg
29th May:
1st June:
Weight lost/gained this week: -1 kg
Weight lost/gained this month: -2.3 kg
Successes/struggles this week:
This week went well food-wise, also started swimming again and added a little weight training.
I noticed that I am fitting in some shirts again I haven't been able to wear for a long time, sadly though trousers are still not falling off :-s and the belly is the one I want to be rid off the most...0 -
May 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start Weight (1st May): 186lbs
Goal Weight (1st May): 182 lbs
1st May: 186
8th May: 186
15th May: 185
22nd May: 184
29th May:
1st June:
Week 1
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: I am still on plateau even though I am keeping under goal and doing loads of extra cardio now that I have my Fitbit. I may need to look more closely at my carbs/protein/fats balance. On the plus side I am really showing the weight loss that I have achieved.
Week 2
Weight lost/gained this week: -1
Weight lost/gained this month: -1
Successes/struggles this week: Successes/struggles this week: I had lost 2lbs when I weighed myself on Monday but today I seem to have gone up 1 lb again. Win some/lose some. NSV: I bought new trousers in medium size this week and they fit perfectly.
Week 3
Weight lost/gained this week: -1
Weight lost/gained this month: -2
Success: On Monday, dropped below 13 stone for the first time in 30 years.
Struggles this week: Back up again this morning. Too many meals out cancelled drop in weight at the beginning of the week, but I know that I can do it, now.
Still an overall loss. I have started strength training, so that may be contributing slower weight loss. Ten days to achieved my May goal. I am optimistic.
Week 4
Weight lost/gained this week:
Weight lost/gained this month:
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wannaloseit77 wrote: »Name: Sara
Age: 37
Height: 5'3ish
Start Weight(1st May): 201.2
Goal Weight(1st June): 193.2
1st May: 201.2
6th May: 200.2 (sneak peek this morning and it was 199.4!)
13th May: 199.2
20th May: 198.6
27th May:
1st June:
Weight lost/gained this week: lost 0.6 lbs
Weight lost/gained this month: lost 2.6 pounds (so far)
Successes/struggles this week (Week One): Um, TOM, water retention, cravings, etc.
Successes/struggles this week (Week Two): Indulging birthday lunch with a friend today (even though my birthday isn't until the end of the month).
Successes/struggles this week (Week Three): FINALLY UNDER 200! Whoop! Whoop!
Successes/struggles this week (Week Four): Thought I was doing well, stayed under my calorie budget, earned (and didn't 'eat into') on average, 190 calories through exercise each day and have only lost 0.6lbs this week. Pardon my abbreviation, but WTF?!
I believe that the body adjusts as the process continues. So we have to work harder to shift the weight. Varying the type of exercise and increasing length or intensity may help to keep the weight shifting.0 -
Name: Kristina
Age: 23
Height: 5'5"
Start Weight (1st May): Not sure as I started mid-May on the thread lol
Goal Weight (1st June): 160lbs
8th May: 165.4
15th May: 165
22nd May: 161.2
29th May:
1st June:
Weight lost this week: 3.8 Pounds
Weight lost/gained this month: Ignoring the week I wasn't here then 4.2 Pounds
Comments/Successes/Challenges: I was a bit disheartened from 15th May weigh-in as I had only lost 0.4lbs that week however it's dropped off me this week which has been fantastic! On Tuesday though I was battling some demons and it took me so much strength to not give in and buy a take away and some wine. It sucked so hard. I can't believe I didn't give in because it felt like I would feel awful until I did. Thankfully I'm past that now. I have however messed my hip up which may set me out of a few days exercise will see what happens with that0 -
I'm so in!
Name: Julie
Age: 63
Height:5'6"
Start Weight (1st May): 259#
Goal Weight (1st June): 249#
1st May: 259#
8th May: 259.8#
15th May:257.0#
22nd May:259.0#
29th May:
1st June:
Weight lost/gained this week: +2.0#
Weight lost/gained this month: +2.0#
Successes/struggles this week:
gave in to cravings for fast food and too big of servings.
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Name:Lee
Age:26
Height:5'1" (1.55m)
Start Weight (1st May):153.8lbs (10st 13.8lbs/69.8kg)
Goal Weight (1st June):149 lbs
1st May:153.8lbs (10st 13.8lbs/69.8kg)
8th May: 155.8lbs
15th May:154.2 lbs
22nd May:154.8 lbs
29th May:
1st June:
Weight lost/gained this week: +0.6lbs
Weight lost/gained this month: +1lbs
Struggles this week: dealing with cravings
Successes this week: doing the 30 day shred every day, getting my stomach down to 90cm, feeling stronger
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Start Weight (1st May): 153
Goal Weight (1st June): 145
1st May: 153
8th May: 153.2
15th May: 149.6
22nd May: 148.2
29th May:
1st June:
Weight lost/gained this week: 1.4
Weight lost/gained this month: 5.2
Successes/struggles this week: I had an OK week.
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Name: John
Height: 5'6"
Age: 50
Country: Canada
Starting Weight (1/3): 157.2 lbs ( 71.31 kg )
Goal Weight (31/3): 152 lbs ( 68.95 kg )
Final Goal : 135 lbs ( 61.24 kg)
1-05: 157.2 lbs ( 71.31 kg )
8-05: 157 lbs ( 71.21 kg )
15-05: 152.4 lbs ( 69.13 kg )
22-05: 153 lbs ( 69.40 kg )
29-05:
01-06:
Loss/gain for the week: -0.8lbs ( 0.36 kg )
Loss/gain for the month so far: 4.2 lbs (1.91 kg )
Struggles or successes of your week:
Struggles : Very stressful week testifying at a child custody hearing for a friend, and was good up to last night when we went out for nachos and I over ate, but they were so good and I was so tired and de-stressing
Successes: Could have been so much worse, I do have some good willpower, and should be able to meet my goal still by the end of the month
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Name: Connie
Age: 59
Height: 5'7"
Start Weight (1st May):193.5
Goal Weight (1st June):189
1st May:193.5
8th May: 193.5
15th May: 193.6
22nd May: 191.4
29th May:
1st June:
Weight lost/gained this week: -2.2
Weight lost/gained this month: -2.2
Successes/struggles this week:
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Name: Vicki
Age: 29
Height: 5'2"
Start Weight (1st May): 197
Goal Weight (1st June): 189
1st May: 197
8th May: 196.4
15th May: 193.6
22nd May: 195.6
29th May:
1st June:
Weight lost/gained this week: +2lb
Weight lost/gained this month: -1.4lb
Successes/struggles this week: I've been sick since Wednesday so I'm still not back into my workout routine. It's hard being sick since the only things I want to eat are bad for me but, I'm happy that I only gained two pounds rather than 5 or 6. I'm going to keep on working and hopefully lose what I gained and be back on track to be under 190. I have a plan for this weekend with the holiday, hoping I stick to it!
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