May 2015 Running Challenge
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5/4 = 5.00 miles
5/15 = 3.13 miles
5/19 = 8.02 miles
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16.15 miles total
33.85 miles until goal0 -
WhatMeRunning wrote: »Afternoon with my family doc today. (I'm somewhat enamored with this fellow.) As a side complaint, I mentioned how my foot bothered me. He's so much like me, dry, to the point, bluntly states "that's a Mortons neuroma, you need surgery".
Hmmm, I may just live with it. Any one with experience?
Quick internet education says I can find a podiatrist and do alcohol injections to kill the nerve. But I'll wait and see what the MRI shows since its not in the typical spot. Mine is more center of the foot, between the 3rd and 4th metarsals.
I don't feel that this is currently bothersome enough to dig it out and disrupt my running. Although, coffee and sleeping in for a few weeks sounds lovely.... But cut in to my running addiction? Thought call there.
@cooter_mom how are you doing?0 -
@elise... I'm all about alcohol injections to kill pain... call me.0
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LoneWolfRunner wrote: »@elise... I'm all about alcohol injections to kill pain... call me.
We call those shots not injections where I come from. Sounds painful!
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LoneWolfRunner wrote: »@elise... I'm all about alcohol injections to kill pain... call me.
You're on a roll this week, my friend.
Each post better than the last.0 -
Was looking to keep my run short today, but ended up running with 3 friends and kept going for a while longer than expected.
5/2 - 2 miles
5/3 - 26.2 miles (3:44 total time, 8:33 pace)
5/7 - 6 miles
5/9 - 4 miles
5/10 - 12 miles
5/12 - 4 miles
5/13 - 5 miles
5/14 - 4 miles
5/15 - 3 miles
5/16 - 5 miles
5/18 - 12 miles
5/19 - 7.3 miles
Total: 90.5 miles
Goal: 100 miles
Remaining: 9.5 miles0 -
LoneWolfRunner wrote: »@elise... I'm all about alcohol injections to kill pain... call me.
I thought about you and whiskey.0 -
@isulo_kura - love the picture! What a beautiful spot to run!
@italysharon - I was fortunate to travel in Italy with my daughter when she was backpacking there. We spent several days in Cinque Terre. It was beautiful with good hiking (I wasn't a runner yet) and the food and wine was unbelievable!
@ddmom0811 - so awesome to run in Central Park!
@Elise4270 - hope the MRI comes back with something more treatable! Otherwise you may need to go with @LoneWolfRunner's treatment Also good call on the shout out to @cooter_mom. I've been wondering where she ran off to!
@LoneWolfRunner - @skippygirlsmom is right you are on a roll this week :laugh: must be all that fighting and stress at work!
I irritated my hip/glute at agility class last night so my race pace run today became more of a slow easy run. I am hoping lots of stretching and rolling and a rest day will make it good as new! Maybe I can get that race pace run in on Thursday. We have an agility competition Friday and Saturday so hopefully I won't mess it up more doing that!
Date.......Miles......Total
05/01.....9.20.......9.20
05/02.....0.00.......9.20 - Rest
05/03.....4.33.....13.53
05/04.....6.42.....19.95 - Running with a friend
05/05.....0.00.....19.95 - Strength Training
05/06.....5.13.....25.08
05/07.....0.00.....25.08 - Travel day (flight cancellations, etc...)
05/08.....0.00.....25.08 - Extended travel day
05/09.....4.13.....29.21 - Treadmill
05/10.....0.00.....29.21
05/11.....5.25.....34.46 - Treadmill
05/12.....3.76.....38.22 - Treadmill
05/13.....0.00.....38.22 - Travel day
05/14.....7.51.....45.73 - +Strength Training
05/15.....0.00.....45.73 - unplanned rest for my tight hip
05/16.....8.17.....53.90
05/17.....2.74.....56.64 - Dog beach run
05/18.....7.10.....63.74 - Timed run + Strength Training
05/19.....6.55.....70.29
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03/05 - 5.04km
13/05 - 6.12km
19/05 - 6.13km
20/05 - 6.10km
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Month to date: 147.55 km Tue May 19 3:39PM 12.26 Mon May 18 11:50AM 0.00 Rest; 51km cycling instead Sun May 17 9:13AM 13.47 Sat May 16 8:09PM 0.00 Rest Fri May 15 1:28PM 7.70 Thu May 14 6:27PM 4.67 Wed May 13 3:53PM 14.02 Tue May 12 5:28PM 7.54 Mon May 11 4:20PM 10.01 Sun May 10 9:52AM 6.09 Sat May 9 1:56 PM 14.16 Fri May 8 12:05 PM 7.67 Thu May 7 5:38 PM 4.19 Wed May 6 4:05 PM 10.02 Tue May 5 7:25 PM 8.49 Tue May 4 0:00 PM 0.00 Rest Sun May 3 5:32 PM 6.5 Sat May 2 4:16 PM 13.13 Fri May 1 1:57 PM 7.62
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emmy15rocks wrote: »Reading all of your posts is very inspiring and makes me hope I can keep up running long-term
I hope I can start upping the distance soon
Welcome @emmy15rocks ! So glad to see you've joined this fun group - the activity level is very motivating!
We all started at the beginning. Just take it slow and don't forget to take rest days, stretch, listen to your body, stretch, take it slow, did I mention take it slow?
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emmy15rocks wrote: »Reading all of your posts is very inspiring and makes me hope I can keep up running long-term
I hope I can start upping the distance soon
Welcome @emmy15rocks ! So glad to see you've joined this fun group - the activity level is very motivating!
We all started at the beginning. Just take it slow and don't forget to take rest days, stretch, listen to your body, stretch, take it slow, did I mention take it slow?
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5/19 10 mile run.. 107/1500
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LoneWolfRunner wrote: »@elise... I'm all about alcohol injections to kill pain... call me.
I thought about you and whiskey.
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DATE...............MILES............TOTAL
5/1...................6.25.................6.25
5/2...................6.50...............12.75
5/3...................6.00...............18.75
5/4...................Weight training
5/5...................5.25...............24.00
5/6...................5.00...............29.00
5/7...................5.75...............34.75
5/8...................Weight training
5/9..................19.00..............53.75 (30k trail race)
5/10..................7.75..............61.50
5/11.................Weight training
5/12..................7.00..............68.50
5/14..................8.00..............76.50
5/16................14.50..............91.00
5/17..................7.00..............98.00
5/19..................7.00............105.00
5/20................13.00............118.00
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emmy15rocks wrote: »Reading all of your posts is very inspiring and makes me hope I can keep up running long-term
I hope I can start upping the distance soon
Welcome @emmy15rocks ! So glad to see you've joined this fun group - the activity level is very motivating!
We all started at the beginning. Just take it slow and don't forget to take rest days, stretch, listen to your body, stretch, take it slow, did I mention take it slow?emmy15rocks wrote: »Reading all of your posts is very inspiring and makes me hope I can keep up running long-term
I hope I can start upping the distance soon
Welcome @emmy15rocks ! So glad to see you've joined this fun group - the activity level is very motivating!
We all started at the beginning. Just take it slow and don't forget to take rest days, stretch, listen to your body, stretch, take it slow, did I mention take it slow?
Haha thanks guys I will be sure to take it slow :P
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