3500+ Calories Burned Challenge 5/16 - 5/22

123457»

Replies

  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500 calories
    Mon: 525 calories burned (74 mins abs, pushups, elliptical, stairclimber)
    Tues: 885 calories burned (7 mins warm up, 30 mins with trainer, 76 mins cardio machines)
    Wed: 515 calories burned (1 hour treadmill)
    Thur:385 calories burned (30 mins with trainer 51 mins cardio)
    Fri: 0 alories burned (rest day)
    Sat:808 calories burned (stairmaster and elliptical)
    Sun:516 calories burned (trail running and hot yoga)

    Total:3634
    Left to go: over by 134
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Next weeks challenge was posted

    http://www.myfitnesspal.com/topics/show/246864-3500-calories-burned-challenge-5-23-5-29
  • Athena413
    Athena413 Posts: 1,709 Member
    Didn't make my goal. Town was devastated by tornado today. Keep Joplin, MO in your prayers. :(
  • Bruisermonkey
    Bruisermonkey Posts: 12
    Thank you MissingMinnesota for doing these challenges! Totally motivated me today! Didn't get to go to the gym today and I was only 169 calories away from the goal I set for myself. So instead of letting myself miss my goal by so few I went for a walk/jog in the rain @ 11pm :)

    Weekly Goal: 2500
    Mon: 152 calories burned (Treadmill-Cardio Coach, knee gave up after the first mile)
    Tues: 654 calories burned (80 minutes- Treadmill)
    Wed: 850 calories burned (Spinning, Elliptical, Leg and arm workout)
    Thur:calories burned (how they were burned)
    Fri: 200 calories burned (BIG wii)
    Sat: 475 calories burned (3.1 miles Treadmill 46 mins )
    Sun: 463 calories burned (3.3 miles Outside 55mins)

    Total: 2794
    Left to go: 0/ 294 over :)
  • oksuga
    oksuga Posts: 32 Member
    I'm in!!!


    Goal 5,000 for the Week

    Monday 1,054 burned 33min Elipitical,20 min Taebo Basics
    Tuesday 525 burned 20min Taebo Basics15min Taebo Advance
    Wednesday 925 burned 50min Zumba Class
    Thursday 780 burned 30 min 30 day Shred 1 22min Eliptical
    Friday nothing:(
    Saturday 588 burned 36min Elipitical
    Sunnday 1197 burned 60min 5K walk
    Total burned for week 5,069

    Yeah I made it!!!!!!!!!!!!:)))
  • kelsue35
    kelsue35 Posts: 463 Member
    goal for weel 5/15 - 5/22 = 7000


    Mon: 475... walking crunches cleaning jumping jacks and jumping rope
    Tues: 0... had a migraine so got no workout in better luck today(wed 5-18)
    Wed: 389.... zumba jumping jacks jumping rope
    Thur: 1168... mowing cleaning jumping jacks jumping rope wii bowling zumba crunches
    Fri:654... cleaning walking and stairs
    Sat:414 mowing and cleaning
    Sun:443 cleaning

    Total: 3543
    Left to go 3457

    didnt make it to my 7000 but got over 3500 so at least i got there
  • ReggaeNurse
    ReggaeNurse Posts: 140
    Checking in for the day:

    Weekly Goal: 3500

    Mon: 1162 burned (C25K - 60 minutes; Zumba - 50 minutes; Weight Training - 15 minutes)
    Tues: 340 burned (41 minutes, combining Booty Beat video with Zumba)
    Wed: 1056 burned C25K - 65 minutes; Strength Training - 63 minutes)
    Thur: 246 burned (Wii Fit - 32 minutes)
    Fri: 303 burned (Turbo Jam DVD - 30 minutes)
    Sat: 508 burned (Turbo Jam DVD - 55 minutes)
    Sun: Rest Day

    Total: 3615
    Left to go: 000

    Yay me, I surpassed my goal!!! I know I can push harder because there were a few days where I barely burned anything due to lack of time...I'll do better this week! I'm going for 4000!!!!
  • ReggaeNurse
    ReggaeNurse Posts: 140
    Didn't make my goal. Town was devastated by tornado today. Keep Joplin, MO in your prayers. :(


    So sorry to hear this news...at least you are safe. We'll keep you guys in our prayers.
  • mauryr
    mauryr Posts: 385
    Weekly Goal: 3500
    Mon: 625 calories burned (racquetball, casual and competitive)
    Tues: 897 calories burned (racquetball, casual and competitive, strength training)
    Wed: 0 calories burned (how they were burned)
    Thur:612 calories burned (treadmill, racquetball, casual)
    Fri: 778 calories burned (raquetball, competitive)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:2912
    Left to go 588

    FAIL :-(
This discussion has been closed.

Categories