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30 Day Shred : STARTING MONDAY MAY 11TH

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Replies

  • fitnatic130
    fitnatic130 Posts: 53 Member
    I did monday to friday but kids (4boys) are home so I wont be doing exercise over the weekend as im pretty busy with them playing going out ect. So I will do 5 days level 1 then two rest days tthen lanother 5 days level one then rest then level 2 hope I will get the same results food luck everyone
  • TashuaC
    TashuaC Posts: 47 Member
    Day 10 L1D5

  • myfitnessloselbs
    myfitnessloselbs Posts: 22 Member
    Am I too late? Can I start today 5/18? Maybe if I do this continuously through the next 14 days I can catch up. I am not planning on using this to lose weight but want to get started on strengthening my core which I need for running. Doing it with a very motivational group will be useful.
  • catjan
    catjan Posts: 106 Member
    myfitnessloselbs wrote: »
    Am I too late? Can I start today 5/18? Maybe if I do this continuously through the next 14 days I can catch up. I am not planning on using this to lose weight but want to get started on strengthening my core which I need for running. Doing it with a very motivational group will be useful.

    Welcome
    I'm only doing the program Monday to Friday, so I'm sure we'll all get there in the end.
    Good luck
  • catjan
    catjan Posts: 106 Member
    Level 1 done :)
  • TashuaC
    TashuaC Posts: 47 Member
    Day 11 L1D6
  • catjan
    catjan Posts: 106 Member
    Another day another workout ;)
  • Tezzi_B
    Tezzi_B Posts: 41 Member
    Day 7 Level 1 completed this morning ... Looking forward to starting level 2 soon
  • Tezzi_B
    Tezzi_B Posts: 41 Member
    Really wasn't in the mood this morning but I did complete day 8 level 1... I think I'm bored of level 1 now... just 2 more to get through and then I can move on to level 2, yay!!!
  • catjan
    catjan Posts: 106 Member
    Tezzi_B wrote: »
    Really wasn't in the mood this morning but I did complete day 8 level 1... I think I'm bored of level 1 now... just 2 more to get through and then I can move on to level 2, yay!!!

    Well done!
    I'm just done level 1, found it hard today , not sure why...
  • Tezzi_B
    Tezzi_B Posts: 41 Member
    On Friday I completed day 10 level 1... had the weekend off... was meant to do day 1 level 2 yesterday morning but had unexpected visitors and couldn't squeeze it in... then over slept today (oops)... I will get back on track tomorrow... I promise myself that
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