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    30 Day Shred : STARTING MONDAY MAY 11TH

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    Replies

    • Posts: 53 Member
      I did monday to friday but kids (4boys) are home so I wont be doing exercise over the weekend as im pretty busy with them playing going out ect. So I will do 5 days level 1 then two rest days tthen lanother 5 days level one then rest then level 2 hope I will get the same results food luck everyone
    • Posts: 47 Member
      Day 10 L1D5

    • Posts: 22 Member
      Am I too late? Can I start today 5/18? Maybe if I do this continuously through the next 14 days I can catch up. I am not planning on using this to lose weight but want to get started on strengthening my core which I need for running. Doing it with a very motivational group will be useful.
    • Posts: 106 Member
      myfitnessloselbs wrote: »
      Am I too late? Can I start today 5/18? Maybe if I do this continuously through the next 14 days I can catch up. I am not planning on using this to lose weight but want to get started on strengthening my core which I need for running. Doing it with a very motivational group will be useful.

      Welcome
      I'm only doing the program Monday to Friday, so I'm sure we'll all get there in the end.
      Good luck
    • Posts: 106 Member
      Level 1 done :)
    • Posts: 47 Member
      Day 11 L1D6
    • Posts: 106 Member
      Another day another workout ;)
    • Posts: 41 Member
      Day 7 Level 1 completed this morning ... Looking forward to starting level 2 soon
    • Posts: 41 Member
      Really wasn't in the mood this morning but I did complete day 8 level 1... I think I'm bored of level 1 now... just 2 more to get through and then I can move on to level 2, yay!!!
    • Posts: 106 Member
      Tezzi_B wrote: »
      Really wasn't in the mood this morning but I did complete day 8 level 1... I think I'm bored of level 1 now... just 2 more to get through and then I can move on to level 2, yay!!!

      Well done!
      I'm just done level 1, found it hard today , not sure why...
    • Posts: 41 Member
      On Friday I completed day 10 level 1... had the weekend off... was meant to do day 1 level 2 yesterday morning but had unexpected visitors and couldn't squeeze it in... then over slept today (oops)... I will get back on track tomorrow... I promise myself that
    This discussion has been closed.

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