Lost 135lbs with diet and exercise! PICS! If I can do this, YOU CAN do this!!! Thanks myfitnesspal!
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I love hearing people success stories and yours is amazing - well done!! X2
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Beautiful results! Seriously an amazing motivation to keep going- go you!0
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I am just starting my journey. Yours is an inspiration. Thank you for sharing.0
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This is amazing i'm very inspired! I'm new to mfp and in need of support i started using it 2 weeks ago and i've lost 8lbs so far...my biggest vice is dr.pepper i know if i cut it out that will help but the journey will be tough. Thank you for sharing your story0
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Wow! I'm just starting out this week and I really needed to see this. What an amazing transformation and congratulations on your fantastic achievement! I need to lose about 150 pounds, so I can't tell you how much seeing your success encourages me. You have every right to be proud of yourself and thank you so much for sharing because it really makes a difference to someone like me who is facing what seems to be an unattainable goal. Thank you and so happy for you!0
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@k4tie82.....you should be so proud of yourself and the inspiration you must be to so many people who have read your story! I have been tracking my food and exercise for 20 days or so now but today I decided to take a day off because of no weight loss in the last week despite an hour of body combat every day. Being an emotional eater I struggled and binge eating was the thing today. Having just read your story, I am inspired to get back on course tomorrow. THANK YOU!!! X0
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thanks for sharing and what an awesome job and story!0
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Amazing thank you for sharing, truely an inspiration!0
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Thank you all so so much!!0
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Fantastic, brilliant! Thanks for the reminder about it being a journey. When one falls off the wagon it is so easy to go back to old ways - but one bad day (or even bad week) doesn't need to be the end of it all. Brush off and move on. Well done again.
Can I ask two questions?
1) what was the hardest part/point?
2) what is the single best thing about being your ideal weight/size/fitness?2 -
Thank you so much for sharing. You are such an inspiration0
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You look great0
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Congratulations! Great job! All your hard work has definitely paid off, you look amazing!0
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Wow what an amazing job. I start my diet tomorrow.. congrats0
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Super awesome. I have a friend who is frustrated with her efforts and could benefit by reading your story. I'm'a link her.0
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I have over 60 lbs to loose and I hope I may have the same success story someday.0
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Thank you so much for sharing this!!! Every time I read something like this, it reminds me that I can do this and am not alone. You look awesome!0
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Thank you for sharing and giving hope and inspiration! You look fabulous, healthy, and happy! Congratulations on your success!1
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Awesome success story! You look great and that smile you have in both before and after pictures is beautiful.0
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