June 2015 Running Challenge

6/02/15 - 6.25 miles

I would like to join. I used to run regularly, but I am basically starting from scratch so I will set a goal of 25 miles.

first day today, hope my ticker works

6/1 rest
6/2 -2.25 hot sore miles, Reformer Pilate's


Training plan looks like 60ish on the miles this month. So my goal will be adjusting my goal accordingly.

I am dropping my mileage down a bit for June. Lots of travel and work this month! Aiming for 130 miles

06/01 - 2

2/128 remaining.

June Miles

I'm in for 64 Miles this month.

6/2/2015 2.78 Miles


Total 2.78 Miles

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Month to date:		012.04 km
Goal:			200.00 km / 124 miles
Stretch Goal:		242.00 km / 150 miles
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Tue Jun 02 00.00 km Rest
Mon Jun 01 12.03 km

Welcome to all the newbies! We have a great supportive group here whether you are a 20 mile runner or 220 mile runner!
@isulo_kura - @LoneWolfRunner is right you are crazy! Hill repeats alone would be enough to push me over but hill repeats in the mud were 'fun honest'? Love the pictures - Myka looks like she is just zooming!!
@kristinegift - the park looks like a great place to run!
@FitnessMeagan1105 - love your pink shoes!

Just under 5 miles for me today. Was supposed to be 3 miles at race pace day but my legs (hamstrings) were super tight. I managed to get a pretty quick overall pace but am hoping to push it down further on a day my legs feel 100%. This was followed by my training session tonight with a focus on legs and lats... Tomorrow is a rest day! Yay! I can say that now because I know I need it, but come tomorrow when I read about everyone's runs and exploits I will be sad I am not out running!

Oh I ran in my new Skora Tempos today! Felt like I was running with an old friend, they are so super comfortable! Thursday I will try out the Phase-X.

Date.......Miles......Total
06/01.....5.49.......5.49
06/02.....4.71.....10.20 - Race pace +Strength training
06/03.....0.00.....10.20 - Rest

I wasn't planning on running until Friday but my daughter, 19,really wanted to run with me so I couldn't say no. She just completed her first year of college and is feeling the effects of the all-you-can-eat feature of the food plan and wants to walk and run with me to work it off.

Not wanting to tweak my Achilles I suggested we start walking and later switch to running. In all we we walked 3 miles and ran just one mile and had a great time talking.

After we got back she told me that she wanted to run a 5k with me before going back to school, so we have that to look forward to. I

1 mile down, 49 to go.

June 1 - 5.1 miles
June 2 - strength training
June 3 - 5.3 miles





@wendy1f1 - Congratulations!
@7lenny7 - That's great that you daughter wanted to run with you! Doing a 5K together will be fun!
@caratayloruk - I always run in the morning and love it for the same reasons. And, the rest of the day you feel amazing!

Welcome to all those joining the challenge this month!

http://tickers.tickerfactory.com/ezt/t/wjbCu2d/exercise.png

1 - Rest
2 - 6.1mi, easy

Total: 6.1mi
June Goal: 175mi

June 1- 5.05
June 2- 2.92
June 3- 5.18

skippygirlsmom wrote: »

skippygirlsmom wrote: »

Welcome to all the new people! We are a great supportive group of runners and have some people here who do wild mileage and have lots of running smarts LOL

6/1 - 5 miles

5 of 120 miles completed

I'll add my ticker when I'm not fighting wifi on vacation

6/2 - 5.3 miles

10.3 of 120 miles

6/3 - 3.2 miles

13.5 of 120 miles

6/1 - 4.5 Miles
6/2 - 4.96 Miles