GAINS Motivation. What motivates you? Post your GAINS and Motivation here!

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Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    edited May 2015
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.
  • DedRepublic
    DedRepublic Posts: 348 Member
    galgenstrick wrote: »
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.

    I have no idea what my bf is. I just go by the mirror...
  • MityMax96
    MityMax96 Posts: 5,778 Member
    edited May 2015
    grz5zpv0ma8s.jpg
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.
  • DedRepublic
    DedRepublic Posts: 348 Member
    edited May 2015
    MityMax96 wrote: »
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.

    Looking lean MityMax! I've put on 10 lbs since last summer. Trying to recomp at curent weight but it is slow going...may go deficit calories in June if I get imptient. Keep us posted.

  • MityMax96
    MityMax96 Posts: 5,778 Member
    DedRepublic wrote: »
    MityMax96 wrote: »
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.

    Fuuaaaarkk!! Looking lean MityMax! I've put on 10 lbs since last summer. Trying to recomp at curent weight but it is slow going...may go deficit calories in June if I get imptient. Keep us posted.


    Thanks.

    Re-comp is slow as hell, that is more like a year long process usually.
    But you have the mass and size....what I wish I had.
  • musclegood_fatbad
    musclegood_fatbad Posts: 9,809 Member
    Loving the gains I am seeing in here. I have about 3 pounds left to lose for my cut and then maintain until August. After that, I will be bulking again. Need to put some major mass on.
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    LiftCore wrote: »
    my celltech motivates me

    lel
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  • DedRepublic
    DedRepublic Posts: 348 Member
    U
  • DedRepublic
    DedRepublic Posts: 348 Member
    Upping my weighted pullup game. Need to add in Suppinated Grip variations as well.

    http://youtu.be/gIBQv0Sat7U
  • TheMetalMan0
    TheMetalMan0 Posts: 64 Member
    Das it mayne
  • richhibbs
    richhibbs Posts: 4 Member
    Dragon Ball Z !!
  • LiftingForMisato
    LiftingForMisato Posts: 3 Member
    DedRepublic wrote: »
    Upping my weighted pullup game. Need to add in Suppinated Grip variations as well.

    http://youtu.be/gIBQv0Sat7U

    Holy Fuark brah, mirin' hard.

    Started lifting August last year for girls, definitely boosted my confidence.
    Then I started browsing /fit/ and have *kitten* dedicated myself to making it. Recently had mono and was out for 4 weeks, dropped from 160lbs down to 144lbs. Gotta get my weight back up. Summer bulk I guess.
  • mini_samuel
    mini_samuel Posts: 1 Member
    galgenstrick wrote: »
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.

    Ded republic ? More like republic of gainz ! Being 15 years old started lifting last year ( 14 years old) still Mirin all these physiques the Gods of mount Olympus have given us even though the king has passed . Man wishes I was lifting when az was around cause his lifestyle and motivation is still spreading and Dominating too this day
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Nice job republic....
    I need to video me at some point....never have. :disappointed:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    MityMax96 wrote: »
    grz5zpv0ma8s.jpg
    I think I have about 2 lbs to go for summer.....
    Then I need to bulk hard come August.....I Need some freaking weight on me.

    :smiley:
  • MityMax96
    MityMax96 Posts: 5,778 Member
    @TavistockToad :tongue: :kiss:
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  • SideSteel
    SideSteel Posts: 11,068 Member
    I train primarily for strength now. My desires to be lean/muscular aren't nearly as present anymore. I'm happier a bit fluffy =)

    Here's an ugly squat PR from last month. 446.

    https://www.youtube.com/watch?v=_729cGF3IGI
  • MityMax96
    MityMax96 Posts: 5,778 Member
    asflatasapancake wrote: »
    I did 275lbs for 3 on bench today. I'm hoping to get to around the 315 for 3 someday. Baby steps.

    1lssulv66yn2.jpg

    I have given up on flat bench at this point.....topped out around 255.....and now it just stresses my shoulder joints to much.
    I am working on incline bench.....so at 235 on him.....
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  • DedRepublic
    DedRepublic Posts: 348 Member
    LiftingForMisato wrote: »
    DedRepublic wrote: »
    Upping my weighted pullup game. Need to add in Suppinated Grip variations as well.

    http://youtu.be/gIBQv0Sat7U

    Holy Fuark brah, mirin' hard.

    Started lifting August last year for girls, definitely boosted my confidence.
    Then I started browsing /fit/ and have *kitten* dedicated myself to making it. Recently had mono and was out for 4 weeks, dropped from 160lbs down to 144lbs. Gotta get my weight back up. Summer bulk I guess.

    This is the revolution...

    bad0hh81lp6m.jpg

  • DedRepublic
    DedRepublic Posts: 348 Member
    mini_samuel wrote: »
    galgenstrick wrote: »
    DedRepublic wrote: »

    x0n5140kevwi.jpg


    Pose: Screwing in an imaginary light bulb.

    Btw, what BF % are you here? I'm trying to get a feel for where I want to be.

    Ded republic ? More like republic of gainz ! Being 15 years old started lifting last year ( 14 years old) still Mirin all these physiques the Gods of mount Olympus have given us even though the king has passed . Man wishes I was lifting when az was around cause his lifestyle and motivation is still spreading and Dominating too this day


    See you on top of My Olympus Brah...


    s3ys05jcx42m.jpg

  • MityMax96
    MityMax96 Posts: 5,778 Member
    https://www.youtube.com/watch?v=TM1vZe5Mr84

    My weighted pull-up
    Body weight 170 + 90 lbs
    4th rep not all that good.
  • MityMax96
    MityMax96 Posts: 5,778 Member
    Tried measuring my shoulders last night.....a tad over 48" around....so disappointing.
  • JoRocka
    JoRocka Posts: 17,525 Member
    Aw @MityMax96 where have you been!!! We've missed you're sexy sexiness!!!

    MOAR PICTURES of the 2 pounds till summer progress.

    I demand it!
  • MityMax96
    MityMax96 Posts: 5,778 Member
    JoRocka wrote: »
    Aw @MityMax96 where have you been!!! We've missed you're sexy sexiness!!!

    MOAR PICTURES of the 2 pounds till summer progress.

    I demand it!

    I have been busy. :disappointed:
    And just frustrated with my cut....I just get small....

    But I will post a few more pics.......

    How have you been girl?
  • MityMax96
    MityMax96 Posts: 5,778 Member
    From today, @ 170.4 lbs.
    Prolly should do a few days of carb depletion, and then carb up to get a tighter look.

    nqaymqtpbelg.jpg
    8h7zcdya4bes.jpg
    foc32761t58w.jpg
  • FitForL1fe
    FitForL1fe Posts: 1,872 Member
    MityMax96 wrote: »
    From today, @ 170.4 lbs.
    Prolly should do a few days of carb depletion, and then carb up to get a tighter look.

    nqaymqtpbelg.jpg
    8h7zcdya4bes.jpg
    foc32761t58w.jpg

    damn bro *kitten* props no homo
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