June 2015 Weight Loss Challenge
Replies
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Name: Chris
Age: older
Height: 5'7"
SW (29th May): 139.0
GW (1st July): 134.0
29th May: 139.0
5th June: 139.4
12th June:
19th June:
26th June:
30th June:
1st July:
Weight lost/gained this week: +.4
Weight lost/gained this month:
Successes/struggles this week:0 -
You too!SeriouslySta wrote: »
Name: Mary
Age: 35
Height: 5'8-1/2"
Start Weight (1st June): 181.4
Goal Weight (1st July): 176.4
1st June: 181.4
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: Will know tomorrow, but hopefully around 1 lb.
Weight lost/gained this month:
Successes/struggles this week: Figuring out the summer schedule for my family of 3 kids under 6. I've gotten used to having at least one in school most of the day. Today all 3 were home. I realized quickly that I need to sign them up for activities and take full advantage of childcare at the gym!
Here's to a great month!
E.
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A little late but I'm in...please share you diary with me for some inspiration and motivation!!!
Name: Kirsty
Age: 33
Height: 5"7
Start Weight (1st June): 66.6 kg
Goal Weight (1st July): 59.9
1st June:
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Here's to a great month!
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Little late but here I am...
Age:39
Height:5'7
Start Weight (1st June):241
Goal Weight (1st July):233
1st June:241
8th June:
15th June:
22nd June:
29th June:
1st July:
Straggles... I am not consistent.. Working in the turism & food industry where the most amazing food pops in front of you daily.(nibbling on things, food tasting etc). And my job is to try it , gives me excuses daily... Well ,working 50 hour work weeks under the Florida sun is an other excuse .. I'm hungry and tired when I get home.
Need that push to keep going...0 -
Name: Håkan (say Hoki)
Age: 53
Height: 187 cm (6'1)
Start Weight (30 May): 111. Kg (244.7 lbs)
Goal Weight (1st July): 105 Kg (231.4 lbs)
30th May: 111.0 Kg (244.7 lbs)
6th June: 110.1 Kg (242.7 lbs)
13th June:
20th June:
27th June:
1st June:
Weight lost/gained this week: 0.9 Kg (2 lbs)
Weight lost/gained this month: 0.9 Kg (2 lbs)
Slow week but still a lost0 -
Name: Nadine
Age: 49
Height: 5ft 6in
Start Weight (1st June): 137.8 lbs
Goal Weight (1st July): 135.3 lbs
1st June: 139 lbs
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
June challenge
Name: miinorawr
Age: 27
Height: 5ft 3 (I think)
Starting weight: 13st 8lbs
Start Weight (1st June): 13st 2 (from 29th may weigh in)
Goal Weight (1st July): 12st 9 (-7lbs)
1st June: n/a
5th June: 13st 2
12th June:
19th June:
26th June:
1st July:
Weight lost/gained this week: -
Weight lost/gained this month: -
Successes/struggles this week:
Struggles: keep eating huge portions and lots of chocolate. Also had food poisoning which made me very unwell.
Successes: I went to a dance aerobic classic Tuesday and have done a couple of sessions of strength and flex . When I flex my arm muscles there is a little bit of shape to them under the flab
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Hi all.
Name: Mel
Age: 38
Height: 5ft 6
Start weight 1st June : 77.2kg
Goal weight 1st July: 75.2kg
1st June: 77.2kg
8th June:
15th June:
22nd June:
29th June:
Ist July:
Weight lost/ gained this week:
Weight lost/gained this month:
Successes/ struggles this week: I really struggle with cravings for sugary foods and when I give in to this urge I can't stop at a reasonable amount.0 -
Name: Olivia
Age: 37
Height: 5'2
SW 6/1: 168.4
GW 7/1: 160
6/1: 168.4
6/7:
6/14:
6/21:
6/28:
7/1:
This week:
This month:
Successes/Struggles this week: I have no willpower. I am having a really hard time saying, "no". I went to a retirement party at work tonight. I want to go out on Thursday. I haven't mastered the eating out & socializing piece--even after all these years.
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I hear ya, my prob is the drinkinG0
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Can I join please. Only signed back up to my fitness pal today. Seems like a long way to go to goal but motivation is in check!
Age:27
Height:5'7
Start Weight (1st June): 17 9 (247)
Goal Weight (1st July): 16 13 (237)
1st June:247
8th June:
15th June:
22nd June:
29th June:
1st July:
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-
Start Weight (1st June): 147
Goal Weight (1st July): 140
1st June:147
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:0 -
Name: Deana
Age: 46
Height: 5'
Start weight: 208
Goal weight: 202
3rd June: 208
10th June:
17th June:
24th June:
1st July:
Weight loss/gained this week:
Weight loss/gained this month:
Successes/struggles this week: made it to 2 days of water aerobics, 2 days of river walking (kinda like water aerobics) physical therapy and my weekly date with personal trainer!!!!!!!! All of which were a struggle to get out of bed and go!! Looking forward to this challenge even tho I'm starting a lil late!!!0 -
Name: Laura
Age: 38
Height: 5'5"
Start Weight (1st June): 176.6 lb
Goal Weight (1st July): 172 lb
1st June: 176.6 lb
6th June: 175.4 lb
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1.2 lb
Weight lost/gained this month: -1.2 lb
Successes/struggles this week: Had a few days where my food choices were a little out of my control, and I chose not to try too hard. Drank much more beer than I normally would. Finished the last couple days pretty strong, though.0 -
Glad to have found you all and the June Challenge! Restarted on 6/1.
Name: Nancy
Age: 59 years young
Height: 5'4
Start Weight (1st June): 183
Goal Weight (1st July): 168 (-15 lbs., which is -3 lb. per wk.)
1st June: 183
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: Started
Weight lost/gained this month: Actively working on it
Successes/struggles this week: First treadmill walk was really hard! Haven't done it in a few years, so felt it Everywhere. But pushed through and met my goals.
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Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st June): 193.4
Goal Weight (1st July): 189.0
1st June: 193.4
6th June: 194.6 (shark week bloat, so not super worried)
13th June:
20th June:
27th June:
1st July:
Weight lost/gained this week: +1.2
Weight lost/gained this month: +1.2
Successes/struggles this week: Gaining weight because of shark week! Otherwise a pretty good week. Made it to the gym Wednesday and Friday to lift, and had a pretty good swim lesson! Hopefully I show some losses next week.0 -
Name: Kelsey
Age: 24
Height: 5'5
Start Weight (30 May):
Goal Weight (4 July):
30th May:151
6th June: 151.8
13th June:
20th June:
27th June:
4th July:
Weight lost/gained this week:+.8
Weight lost/gained this month:+.8
Successes/struggles this week: only ran once this week. Starting to realize I really don't enjoy it but I've come so far with it. Don't know what to do about that. Also, being a woman sucks...have to gain a little weight because of that TOM0 -
Name: Aliza
Age: 22
Height: 5"4 1/2
Start Weight (1st June): 131
Goal Weight (1st July): 125
1st June: 131
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
cool hope this helps keep me motivated! my problem is always the weekend - I keep the sabbath so I can't use a computer or laptop (or write in a diary) on Friday night- Saturdays to log what I eat and then i am just not careful enough! any tips?
Hi Aliza. You may want to pre-plan your food by identifying ahead of time what you'll eat during the Sabbath. You can give yourself a couple of healthy choices for each meal and snack so it doesn't get too boring. Then use this pre-printed list during each Sabbath throughout the year. Good luck!0 -
sunheri2003 wrote: »Name: Harini
Age: 23
Height: 5' 3"
Start Weight (1st June): 68.5 kg
Goal Weight (1st July): 64 kg
1st June:68. 5 kg
8th June:
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: gained.. I went up from 67 - 68 kg.. dunno how much that is in pounds..
Weight lost/gained this month:
Successes/struggles this week: not able to resist the comfort foods
68 kg is about 149 lbs
1 kg = 2.2 lbs 0 -
Name: Sherry
Age: 50
Height: 5'2"
Start Weight (1st June): 208.2
Goal Weight (1st July): 203
1st June: 208.2
6th June: 204.2
13th June:
20st June:
27th June:
1st July:
Weight lost/gained this week: -4
Weight lost/gained this month:
Successes/struggles this week. Okay, so on Monday, June 1st my weight was up from eating out over the weekend. Last Saturday my weight was 206 so in one week it is down -1.8. I'm changing my weigh in days to Saturday this month. Monday is not a good day for me to weigh in.0 -
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Successes/struggles this week: Gaining weight because of shark week! Otherwise a pretty good week. Made it to the gym Wednesday and Friday to lift, and had a pretty good swim lesson! Hopefully I show some losses next week.[/quote]
I'm dying of curiosity about how you gain weight because it's shark week?0 -
Name: Angelina
Age: 18
Height: 5'2"
Start Weight (1st June): 131
Goal Weight (1st July): 126
1st June:131
6th June:131.2
13th June:
20th June:
27th June:
1st July:
Weight lost/gained this week: +0.2 lb.
Weight lost/gained this month:+ 0.2 lb.
Successes/struggles this week: I have let my diet get out of hand this past week.
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Age: 27
Height: 171 cm
Start Weight (1st June): 74.4 kg
Goal Weight (1st July): 72.4 kg
1st June: 74.4 kg
7th June: 73.9 kg
14th June:
21st June:
28th June:
1st July:
Weight lost/gained this week: -0.5 kg
Weight lost/gained this month: -0.5 kg
Successes/struggles this week: struggling with the exercise programme. I've been really tired so putting off exercise until the end of the week and I've therefore not achieved my exercise goals :-( It's a surprise that I made my 0.5 kg goal TBH.0 -
Name: Kate
Age: 18
Height: 5"3
Start Weight (3rd June): 68.8kg
Goal Weight (1st July): 64.0kg
3rd June:
10th June:
17th June:
22nd June:
24th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name:Maranda
Age:37
Height:5'9"
Start Weight (1st June):191.0
Goal Weight (1st July):181.0
1st June:191.
8th June:185.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:-5.6 lbs!!
Weight lost/gained this month:
Successes/struggles this week: Cut out the sugar this week and it made an enormous difference. And for the first time, my Muscle mass is greater than my body fat %!! Woo Hoo!!
I've heard of a plateau/woosh thing that happens. I've been on a plateau for MONTHS. Thinking this good week is the woosh? Hope it lasts!0 -
firecutie18 wrote: »I'm definitely going to do this! I encourage everyone who needs friends to please add me! I need all the motivation and support I can get and will do so in return! Thanks in advance. And since I weigh in on Sundays my dates will be slightly different, but close enough! Good Luck to everyone!
Name: Janelle Ginnetto
Age: 27
Height: 5'2
Start Weight (1st June): 212.4
Goal Weight (1st July): 205
1st June: 212.4
8th June: 208.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -4.0 lbs
Weight lost/gained this month: -4.0 lbs
Successes/struggles this week: This week has actually been extremely successful. I was in a more active department at work which allowed for more calories burned. Struggles were I had sort of a break up, but I got through it without emotional eating, so that's always a plus!
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Name: Amanda
Age: 30
Height: 5'6"
Start Weight (1st June):150
Goal Weight (1st July):145
1st June: 150.0
7th June: 149.2
12th June:
24th June:
30th June:
1st July:
Weight lost/gained this week: -0.8
Weight lost/gained this month: -0.8
Successes/struggles this week: I've logged my food and done some sort of physical activity everyday.0
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