Coconut milk? Almond? Soy? Dairy?

Depends on what you are looking for. Not all soy milks tadte the same. Silk organic plain is good. Coconut milk the same thing you have to find the right one for you. Store brands taste is not great. Almond milk I think only there is one maker. Pretty goid and creamy. Mayenberg goatmilk is good. Dairy organic and hormone free is best.

Well they all have their unique tastes. It depends on what your goals for taste and nutrition profile are. I like a blend of almond and coconut because I like the sweet richness of coconut but the lower calories of almond milk. Also be sure of which brand you buy and the additives

Nothing compares to cows milk The only other "milk"I can tolerate in my tea/coffee is almond and coconut milk.

Wildwood soy creamer is delicious. Almond milk I find to be watery.

I now drink Silk Vanilla Soy Light. Only 35 calories for half a cup in my cereal or oatmeal. I use it for protein shakes, too. I really like it. I tried Aldi soy milk and thought it was gross.

I go for unsweetened vanilla almond milk, just because I prefer the flavor. I can't handle milk at all, and it hits the spot. I found I can eat Greek yogurt with no problems, so that is a win win for some calcium and protein.

For coffee, I just go with non dairy creamer. Again I am probably used to it, but the off brands usually taste odd.

Almond milk doesn't look great in coffee since it kinda curdles but rates great! Really nice flavour to the coffee you don't gr with milk. As does cashew. For tea and other drinks though it has to be semi skim cows milk!

@KillRKit can I ask how you froth yours, my almond milk never froths with my milk frother (one of those ones attached to the expresso machine)? Do you heat it before frothing or something? Or you a hand one? I'm willing to switch to almond coconut If it froths!

dairy milk is terrible- humans can't absorb the calcium and it actually proven to leak calcium from bones. better get calcium from other sources like plants etc

i use coco milk in my coffee and add some to the water i cook my oats in.... and almond milk in my cold cereals/baking and soya milk for overnight oats

Unsweetened Almond milk is the only milk I can drink. I always found regular milk to be nasty.

If I had to guess I would assume that plain almond milk doesn't froth due to a lower fat content and the mix with the coconut is perfect.

I would advice against almond milk.
It's basically very expensive water.
It contains the protein of only a few almonds.

If you're sensitive to gluten, avoid soy and dairy.
Due to the processing of soy and milk, the body of someone who is already sensitive to gluten, might react in the same way. Meaning that, if the milk is raw, frshly bought, there is no problem.

I personally would go for pure, organic coconut water.
If you're not sensitive to gluten I'd choose between milk-soy-coconut.

But for heaven's sake don't buy almond milk.

I second cashew milk, it is the best by far in my opinion!

If sugar's the problem, Unsweetened Soymilk is the way to go. There's a decent amount of protein, too.

I was buying almond milk for a couple of months, but it's really expensive for what it is. Got a blender some weeks ago and I'm making my own almond milk now (also cashew, Brazil nut, walnut, pumpkin seeds, you name it). Since I'm using it for shakes and smoothies and drinking with a jumbo straw, I don't bother filtering the solid remains of the nuts/seeds (they are tiny anyway), so the end effect is that it's really cheap, quick and also nutrition-wise better than the packaged stuff.

I love the taste of almond milk for my porridge, I'd rather have cows milk but too much dairy gives me terrible skin. So I just have it in my tea now. I've not tried any other non dairy alternatives yet.